Nancy’s Wellness Tools & Techniques

Nancy provides wellness sessions and products

A Life Coach colleague asked me what I do when conducting wellness sessions. The question is simple, but the answer is complex. For myself and others, I use and recommend the following tools, the first 3 of which + the chi machine helped me enormously and quickly with Lyme’s Disease in 2017. The Healy (which is new on the market) helped me amazingly with excruciating pain this year.

Wellness Products I Don’t Sell

Calcium Bentonite ClayClay to detox from insect bites

Why Drink Clay? Specific kinds of calcium bentonite clay remove toxins, viruses, bacteria, metals, etc. from the body. There are myriad uses (and it’s already in cosmetics, toothpaste, and more products). Check the link for some details.

Since clay extracts foreign items from the body, you should never use it with medications and not even with metal utensils. For Lyme, after I took the course of antibiotics, I started using clay – both internally and as a poultice in affected areas on my legs. It also solved intestinal issues – separate from Lyme. 


Castor Oil

Castor Oil Buds by Logga Wiggler

Castor Oil From the castor plant, this is inexpensive and works (with either internal or external applications). There are great books about the healing properties of castor oil, which can be found in any grocery store, big-box store, etc.


Wellness Products I Do Sell

ASEA

Blue bottle of ASEA with notes about what body systems it helps

ASEA to boost the immune system (If you are unfamiliar, it contains Redox signaling molecules that are identical to those found naturally in your body. Those send signals to keep healthy cells and to repair or replace injured or diseased cells.) I do sell this and have been using it daily since 2013. (I’m 77 years old and do not need any pharmaceutical medications.)


Healy

Healy Images of Programs

Healy – FDA-cleared Class II medical device for pain, arthritis, and muscle soreness due to exertion. It is good for so much more than those items. It utilizes microcurrents from a sensor that can read exactly what your body needs in organs, meridians, emotions, etc., and then can transmit those frequencies to you. I have not yet started doing remote sessions, as I’ve not learned how to do it via Zoom, but I have people who can do it until I learn. I just got this in January and expect to use it multiple times a day for life. The beauty of this also is that the whole family can use one Healy. I do sell these items, including the Healy watch.


Chi Machine

chi machine positions

Chi machine – Sun Ancon “Chi Machine®” – Aerobic Exerciser, designated a Class I medical device by the FDA. and sold by HTE Americas.
The chi machine (made famous on The Doctors tv show and elsewhere) is great for people who can’t or won’t exercise, for addressing circulation issues (blood, oxygen, lymph), and I use it to ease back pain whenever I’ve been moving heavy objects or moving to a new location. The beauty of this also is that the whole family can use one chi machine. Yes, I sell it. Here’s how you use it. You just lie on the floor with your ankles in an ankle rest, and it does all the work.

I have a “spare” on which I used to rent time when I had a venue in which I taught classes and conducted healing or meditation sessions. 15 minutes = 10,000 steps; 5 minutes = 1/2 hour walk.  Of course, I cannot do that now, given the pandemic, but you can get a trial period from the company.


Remote Sessions Involving No Products

Reiki

Reiki Kanji Symbol above cupped hands showing white light healing energy

Reiki – I’m calling my sessions “Distance Reiki,” because many people are familiar with that term (even if they don’t really know what it means), and some insurance companies pay for those treatments. In fact, I often do use Reiki remote healing techniques, if I am guided (via my intuitive sensing) that it is what is needed.


A More Esoteric Approach

Woman meditating on wellness session for client

However, what really happens in most sessions is indescribable in that I’m working at the “soul level” where there are no descriptive words adequate to the task.

The way I would describe it with some clients is that I invoked the highest Divine sources of healing, knowledge, and wisdom that would work with me specifically for the recipient and asked that all impure or harmful molecules be rendered inert and ineffective and dissolved back into the Nothingness from whence they sprang. Then, (or simultaneously) I work energetically to the end that all perfectly healthy molecules (organs, systems, etc.) be generated, enlivened, and prevail.


Permission from the Recipient Is Required

standing figure shaking hands with person in a wheelchair - permission to conduct a wellness session

Recipients do not have to know exactly what I’m going to do; but, ethically, I must have their consent to try to help them.


How Does The Recipient Know What Happened?

wellness reporting - blue keyboard key with email symbol and word

When people hire me for remote healing sessions, I give them a report afterward (usually by email, but it could be via Zoom, for example). I share what I experienced during the session if I can find words adequate to match a description. (When one is working at the level of the subconscious, it is not verbal, linear, or necessarily logical.)
Sometimes, I feel the pain or constriction in my body that exists in the recipient’s body. Or, I might get messages to interpret. I might give references to Ayurveda, or Louise Hay, or to what symbols mean if I saw something (dreamlike) while I was “in the zone.”
stick figures shaking hands from their computers over wellness reportThe report must go to the recipient; and, if that person wants to share it, fine, but it is his/her choice. I cannot share it with anyone else – even if they paid for the recipient’s wellness session.

Also, there are times, when the whole process is solely energetic – I can feel the warmth that usually accompanies Reiki – but there are no words or visions, etc. It’s more fun when I can do a “reading,” but I can’t control whether the session will yield that kind of information. In those instances, it seems all the healing energy is flowing TO the person without looping back to me with information that needs interpretation.


Classes, Spiritual Counseling, or Life/Business Coaching
illustration of Zoom meeting
For groups and individuals, I might conduct, classes, coaching, or counseling sessions – now on Zoom. The Body/Mind is a messenger of our state of being. Have a headache? That probably indicates a form of stress, poor circulation, or some other issue that needs your attention. Symptoms of physical illness often correlate with mental/emotional states, so we can explore that – again – one-on-one with the recipient and me –  unless he/she chooses to have someone else with us.

NLP

Before quarantine, I could conduct wellness appointments in person, and Reiki or one of my other healing modalities might have been incorporated. I also employ NLP (Neuro-linguistic Programming) and other techniques, as guided, during each session.


HypnoMeditations or Hypnosis

Another example is having a conversation with the recipient and then crafting a HypnoMeditation for that person to help overcome issues, limiting beliefs, pain, etc. This example is “generic” for people seeking abundance and right work.

 


Surprise!!!

None of us ever knows what it’s going to be like in advance, no matter how we plan it, because I am attuned to internal guidance as to what is needed at any given moment.


Testimonials

I almost never remember to ask for testimonials or recommendations, but here are a few. Click Here.


Want to Know More About Wellness Tools & Techniques?

  • Follow Me on any or all of these Social Media outlets.
  • Email me at GetWellStayWell@Outlook.com if you have questions, want a free initial consultation, or want to book a session of some kind.
  • We can book a Zoom session for the free initial consultation of up to 30 minutes. If I know of someone who can serve you better, I’ll tell you upfront. This is not about sales pressure. It is about exploring who and what you need to address the topics of priority to you.

Thank you for your interest!


Wellness Prices and Payments

pay on line for wellness servicesZelle logo for electronic payments for HypnoMeditationslaptop with PayPal screen for Sip & Share

 

 

Typically, sessions cost $60 each, unless the client puts me on retainer, in which case they may qualify to be a VIP Client with a reduced rate of $50 per session and a rise to high priority scheduling. The preferred method of payment is by Zelle or PayPal.


Disclaimers About Wellness Products and Services

My Get Well Guru DISCLAIMER
Neither I nor this website makes any claims about prevention, diagnosis, treatment, or cure for physical illnesses or symptoms. I am merely recounting my own experiences after having used the chi machine. This content is for informational and educational purposes and does not provide individual medical advice. Contact your health provider with any questions about your situation and any products you choose to use.
FDA DISCLAIMER

These statements have not been evaluated by the FDA ( Food and Drug Administration). The information shared on this site is intended for educational purposes only. These products are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from any disease, illness, or injury should consult with a physician.

Let’s Get Well, Stay Well, and Live Well!

Why Drink Clay?

 Drink Clay? Are you CRAZY?

yellow and blue parrots eating clay on a clay cliffWell, no. Neither are the birds, insects, animals, and people all over the world who use it to cleanse and detox. (There are some birds that eat only a poisonous berry as their whole diet. After they eat it, they go immediately to specific cliffs and eat the clay to detox!) I bet your great-grandparents also knew about it, but they probably did not know how to get the best kind for internal use: properly-mined calcium bentonite clay.

Why Do I Talk About Clay So Often?

Thumbs Up

Answer: because it has such GREAT healing properties. It’s inexpensive, easy to use, and can do so much for you. It takes toxins, bacteria, viruses, and metals out of the body. I’ll tell you how in a minute. My Get Well Guru page about this subject shows a chart of several symptoms that may be reversed or eliminated by using this wonderful, natural product. (I don’t sell it, so don’t think this is just a hype for my monetary gain.) Continue Reading →

Classes – Holistic Healing

Nancy Wyatt dressed in white teaching classes

This page is to let you know that I’m available to teach one of my most popular seminars (which also can be presented as a workshop). It is a Class on Holistic Healing techniques and styles, also known as  “Complementary and Alternative Medicine.”

I conduct the presentation in person throughout the Washington, D.C. Metro Area and the Winchester to Warrenton regions of Virginia. Of course, I can travel to you also, if you want to pay for the transportation and hotel! It is a 5-hour class, so is not well-suited for online presentation. (I know you would multitask and/or leave the device on which you’re streaming the class! You can’t kid me!)

This class provides an overview of several assumptions, theories, ethics and modalities related to complementary and alternative wellness practices for the student to explore. It is for people who want to get well, stay well, and live well without the use of pharmaceutical drugs. See the topics, goals of the class, and my certifications below and/or scroll to the bottom to sign up! 😉 Continue Reading →

Bone Health ~ Topical Tips

Bone Health ~ Topical Tips | Surprising Suggestions

Bone Health ~ Topical Tips, Bone structure: health versus osteoporosis

Bone spongy structure close-ups: normal and with osteoporosis

Whether you are male or female, if you’re 30 or older, you have begun to lose bone density at the rate of approximately 1% per year; and, if you’re a female, who achieves menopause, the rate of loss increases greatly thereafter, so anyone can benefit from reading “Bone Health ~ Topical Tips.”  🙂

We all know we need calcium for bone health, but calcium also is critical to muscle and nerve function, blood pressure regulation, normal heartbeat, blood clotting, the health of our cells, and the release of certain hormones. However, calcium is not all we need. There are other vital nutrients that help your body absorb and use calcium. The most important of these are magnesium, vitamin D, and vitamin K. 

Bone Health ~ Topical Tips Figure measuring bone health RISK with measuring tape.Question: are you at risk for developing osteoporosis or other Vitamin D deficiency-related illness? According to WebMD, “People who have low levels of vitamin D may need supplements. Vitamin D deficiencies are more common in those who:

Here are some helpful health suggestions from three sources. Continue Reading →

Benefits of Clay

 Benefits of Clay? Here is an Update!

yellow and blue parrots eating clay on a clay cliffI devoted a whole page on this web site to the benefits of clay as a drink, a pack, a poultice, etc., and I hope you will read it after you check out the update!  Clay has been used, internally and externally, throughout the world for centuries by humans, animals, birds, and insects for its curative value.  The benefits of clay include its ability to detoxify the body, strengthen bones and teeth, draw out toxins, metals, parasites, etc. Special clays can be ingested (drunk by people or animals or mixed into food). Wait ’til you see a partial list of uses (below)! It’s mind-blowing! (Yes, I have used clay for many of these problems, so I know this is TRUE.) Continue Reading →

Intro to Holistic Healing

Intro to Holistic Healing

What the Heck IS “Holistic Healing?”

Well, To Answer That, I’m providing a 4 hour seminar – Intro to Holistic Healing

For registration details, go to The Fairfax Spirituality & Metaphysics GroupFairfax Metaphysics and Spirituality Group  or register NOW directly with our lovely hostess Reverend Marti Giese –  Marti@blossomforth.us or by calling her at (703) 369-2606.

This intensive Intro to Holistic Healing seminar describes several different kinds of Complementary and Alternative Medicine (CAM) techniques in a broad overview. Topics include everything from specific nutrition and exercise regimens to acupuncture, Reiki, essential oils, ASEA, chi machine (aerobic exerciser), drinkable clay, herbs, and more. Participants will receive extensive notes and an opportunity to suggest which of the subjects  they would like to explore further in classes specifically designed for those topics.

Sorry for the short notice about Intro to Holistic Healing; but I just got permission to put it onto this Meetup site, so I want to share the info with you, in case you live near Prince William Parkway in Manassas, which houses the beautiful venue where I’ll be teaching. Cost $40*, payable at the door.

*Because of extensive preparation and printing costs for Intro to Holistic Healing, refunds are not available for this class.

I hope to see you there and/or at future classes, which I’ll be presenting this year!

Let’s Get Well, Stay Well, and Live Well!

Classes – Wellness

 

Classes – Wellness – Complementary & Alternative Medicine (CAM)

Holistic Healing / Natural Remedies

All You Need To Know … As An Introduction

As Above, So Below

As Above, So Below

As a certified practitioner of several Complementary and Alternative Medicine (CAM) and wellness  modalities, I teach Introductory classes, which explain the concepts involved.  So, if you have ever heard the term “holistic healing,”  “Complementary and Alternative Medicine,” or “CAM,” and you wondered what the heck that means, these wellness classes provide the answers for natural ways of healing yourself – meaning non-synthetic, non-pharmaceutical, and non-surgical ways of increasing your health. 

The critical thing is to penetrate the cause, not just the symptoms, of whatever the dis-ease expression is.  That involves the mental, emotional, and spiritual aspects of a person, as relates to his or her physical manifestations of balance and imbalance: thus, the expression, “As Above, So Below,” but without specific religious connotations.  I have worked successfully with people of many faiths and with some who had no religious philosophies.  I also have worked successfully with many animals, and it is pretty safe to say that they had no religious beliefs of any recognizable kind.  The treatments still worked.

Because there is a lot of experiential evidence (about the efficacy of things, like acupuncture) that was not obtained via traditional Western scientific study methods, I disagree with some of Wikipedia’s conclusions. Still, see what it offers for the (partial) definition of some of these terms, as follows:

Alternative medicine is any practice that is put forward as having the healing effects of medicine, but is not founded on evidence gathered using the scientific method.[1] It consists of a wide range of health care practices, products and therapies.[2] Examples include new and traditional medicine practices such as homeopathy, naturopathy, chiropractic, energy medicine, various forms of acupuncture, Traditional Chinese medicine, Ayurvedic medicine, and Christian faith healing. The treatments are those that are not part of the conventional, science-based healthcare system,[3][4][5][6] and are not backed by scientific evidence. Complementary medicine is alternative medicine used together with conventional medical treatment in a belief, not proven by using scientific methods, that it “complements” the treatment.[n 1][1][8][9] CAM is the abbreviation for Complementary and alternative medicine.[10][11] Integrative medicine (or integrative health) is the combination of the practices and methods of alternative medicine with conventional medicine.[12]

Even the National Institutes   of Health recognizes some of the CAM modalities.  One source for learning more about Evidence Based Complementary and Alternative Medicine is the National Center for Biotechnology Information (NCBI), a division of the United States National Library of Medicine (NLM) at the National Institutes of Health. Articles are available from PubMed and PubMed Central.[5]  Click here for more info.

Classes – Wellness

INTRODUCTION TO COMPLEMENTARY AND ALTERNATIVE MEDICINE

Red Rose

Did you know that ROSES have enormous healing powers?  Imagine what else you will learn!

This particular class is a four hour seminar (with breaks and snacks); but it can be an all-day seminar, too. See list of topics below. The cost is determined by number of participants, commute time and distance, etc.

In this class on wellness, we shall discuss topics, such as:

Why Anything Works = Energy!

Who and What Can Be Healed

Categories of Holistic Approaches – ingestants, physical manipulation, energy work

Some Principles, Ethics and Theory

Thoughts Are Things – how we create wellness and dis-ease through thought patterns

Sources of Messages – Clairvoyance, Clairaudience, etc.

Causes of Dis-Ease

Body as Messenger – where it hurts is a clue for healing

Correspondences – Chakras / Colors / Notes on Scale

Cleansing and Protection – cleansing not only the body, but the aura

What Happens During Healing sessions and afterward.

The only complaint I’ve ever gotten about this class (and about my other metaphysics and meditation classes) is that the students wanted the class to be longer! 

They even said this when the class was four hours long!  So, you can see we had fun and learned a lot.  The highest compliment I got recently was that not a single person even looked at his/her cell phone during the entire class!  YEA!  Contact me.  You’ll love it, too!

How To Book Me For Classes – Wellness

I do hope you and your friends will schedule a class with me.  Get in touch, using the contact form below, by email (getwellstaywelll at Outlook.com), or by leaving a voice mail message at (540) 636-4311 to arrange it.

Some classes can be customized to your needs. I plan to offer wellness classes as webinars + videos on CAM topics and more in the future.  Follow me to find out when and stay tuned!

Let’s Get Well, Stay Well and Live Well!

Continue Reading →