Let's Get Well, Stay Well, and Live Well!
ADVICE – FREE OR OTHERWISE
When I was a teenager,
a petite and sweet,
gray-haired church choir director
semi-smiled wistfully,
brandished her baton in my direction,
and told me to remember this.
At the time, I did not realize that this important advice applied to
Need help overcoming procrastination? NLP and Creative Visualization can help, and I’m giving you a How To script right here, right now!
There are SO MANY uses for this technique, including project management (personal or professional).
Case in point: My client had procrastinated for EIGHT YEARS about an interior design project for a bathroom in her home.
After just one session with me, using Neuro-Linguistic Programming (NLP) in a creative visualization technique, this full-time employee had bought the supplies within one week and both started and finished the project (which included painting the whole room) the next weekend!
Even better, she now knows how to overcome procrastination on issues, large and small.
After we go through the script below, I’ll give you examples of more difficult challenges on which you can use this “procrastination technique.” Examples include anger management and weight loss.
You can do this, too, and I going to teach you how! Continue Reading →
Are you one of those people who thinks you cannot be hypnotized? SURPRISE! All hypnosis is self-hypnosis, AND you get into the hypnotic brainwave state at least twice a day in typical activities.
You are in the hypnosis brainwave state when you enter that condition (known to some as “la-la land”) right before you fall asleep – and again when you re-emerge from sleep while awakening – before you get to full alert consciousness.
During meditation, you also are in a hypnotic state of mind. Let’s learn the benefits of combining a hypnosis process with Neuro-linguistic Programming (NLP). I have many tools and techniques to use in personal coaching and spiritual counseling sessions, and I count hypnotherapy and NLP as key components among them. Continue Reading →
This page is to let you know that I’m available to teach one of my most popular seminars (which also can be presented as a workshop). It is a Class on Holistic Healing techniques and styles, also known as “Complementary and Alternative Medicine.”
I conduct the presentation in person throughout the Washington, D.C. Metro Area and the Winchester to Warrenton regions of Virginia. Of course, I can travel to you also, if you want to pay for the transportation and hotel! It is a 5-hour class, so is not well-suited for online presentation. (I know you would multitask and/or leave the device on which you’re streaming the class! You can’t kid me!)
This class provides an overview of several assumptions, theories, ethics and modalities related to complementary and alternative wellness practices for the student to explore. It is for people who want to get well, stay well, and live well without the use of pharmaceutical drugs. See the topics, goals of the class, and my certifications below and/or scroll to the bottom to sign up! 😉 Continue Reading →