Hello, People! Let’s talk about Transpersonal Hypnotherapy and HypnoMeditation!
FREQUENTLY ASKED QUESTIONS
What is the Difference Between Transpersonal
Hypnotherapy and HypnoMeditations?
Transpersonal Hypnotherapy
Transpersonal Hypnotherapy is a counseling or coaching technique which focuses on the spiritual components of an emotional, mental, or physical challenge, not just on the “daily life, daily maintenance” aspects.
A session provides an opportunity for us to meet to discuss something you want to explore or change in your life. Then, we’ll experience a relaxed, focused meditation that is customized to help you overcome a problem we identified or to expand into new ways of thinking and growing. People usually choose to schedule one or more follow-up appointments to reinforce what they’ve learned or to address additional areas of interest. The sessions might include age or “past life” regressions. Click Here for more details about how a session would proceed.
HypnoMeditation
A HypnoMeditation is a customized is a meditation video or PowerPoint download, using Transpersonal Hypnotherapy techniques for self-hypnosis and habit change. You can enhance the effectiveness by listening daily or right before sleeping for several days. They may be short or long, but they often run about twenty (20) minutes.
Did you know there are both similarities and differences among Affirmations, Creative Visualizations, Meditations, and HypnoMeditations? Click Here to learn a little about the differences and about the class I teach which is an in-depth workshop on these concepts.
What Are The Benefits of Transpersonal Hypnotherapy?
Transpersonal Hypnotherapy and my HypnoMeditations are useful for people who actively want to overcome things, like:
- Low self-esteem
- Limiting beliefs
- Fears and phobias (including PTSD)
- Release of weight (or gaining weight)
- Smoking or other addictive habits.