ADD/ADHD (Attention Deficit Hyperactivity Disorder)

“Both children and adults can have ADHD, but the symptoms always begin in childhood. Adults with ADHD may have trouble managing time, being organized, setting goals, and holding down a job.”~WebMD. Sleep disorders may be related. Life Coach, Linda Swanson, is an expert in coaching ADD / ADHD clientele. Continue Reading →

Sleep Like A Baby

DO YOU SLEEP LIKE A BABY?  OR… DO YOU HAVE TROUBLE FALLING ASLEEP AND STAYING ASLEEP?   SLEEP LIKE A BABY! This is what I call the audio recording I created to help people Continue Reading →