Unleash Creativity | Chakras & Haiku Poetry

Haiku and Chakras – who would have thought of them in combination? I would, of course!

I loved learning about each one, albeit years apart!

CREATIVITY – THE CHAKRA CRUTCH DESCRIBED IN HAIKU

Nancy (Ayanna) Wyatt headshot

I’m about to teach you how I psyched myself up to access my creativity – by using chakras as the foundation for Haiku poetry – when I had to write “upbeat” pieces of work for publication right after having to Euthanize another (the third during the pandemic) of my pets who had been with me for eighteen years. You also can overcome grief, physical pain, or “just being stuck,” by employing these techniques – with or without the poetry.

Speaking in Haiku ~

crying

I was not smiling.

I felt paralyzed with grief.

I colored myself.

You will understand that last line better if you read (below) about Haiku and see the last poem.

As a holistic healing practitioner, I was blessed to know techniques that can be used to overcome grief and/or to tap into your imaginative mind for solving problems. You, too, can get “unstuck” in all areas of creativity, or household and business projects, and even health and emotional well-being, by learning about these chakra techniques. Most can be done anywhere in any circumstances. The Haiku is optional!

First let’s learn some definitions of Chakras and Haiku for those who don’t already know. Then, I’ll describe some simple tools you can use as relates to chakras.

If you want to learn LOTS more, then we can schedule this topic as a private session or as one of the classes I can teach to individuals or groups. Just sayin’ ….

Magenta Contact Us sign

GetWellStayWell@Outlook.com. Subject Line: “Inquiry About Chakras or Haiku.”

Continue Reading →

Neuro-Linguistic Programming (NLP) – It Works and It Rocks!

Neuro-linguistic Programming (NLP)

Guess what I just learned!  NLP!

dandelion seeds cast to the wind for NLP postAs usual, I am scattering my seeds in many directions (like a good dandelion).

I just got my certificate of completion from Dr. Yvonne (Oswald)  in a class on Neuro-Linguistic Programming, better known as NLP.

This is an amazing technique that helps people overcome “stuck” issues (like emotional or psychological issues, fears, and limiting beliefs) in a fraction of the time it would take using other techniques and without having to relive every single, torturous moment of what caused the reaction to the causal event.


Are You: Walking a Tightrope?

Feeling Insecure or Confused?

Wondering How To Overcome Obstacles?

Looking For New Direction?

Neuro-linguistic Programming May Help Enormously!

 walking on a tight rope that gets tangled and shaped as a question mark - needs Neuro-linguistic Programming to undo confusion and fear

You can go to a psychiatrist for twenty years, or you can take an NLP “break-through” session for 5 hours, and I’d bet you a double fudge chocolate ice cream cone that the NLP will work far better and much faster!

In order to get my certification as an NLP professional, I have to complete 30 hours of NLP practice and pass an exam. If you live near me, I’d love for you to help me by scheduling a practice session with me. My (beautiful, British, now Canadian, world-renowned) instructor assured us that people will benefit greatly, even though students are not yet fully comfortable in conducting the sessions.  (In the future, I’ll be able to do it by Skype or other media, but I prefer practicing in person.)

I advise you to take advantage of this opportunity, because the actual sessions are priced at $150/hour or $500 for a breakthrough session. For the first volunteers, I’ll give 5 hours free (the $500 value), after which I’ll charge the normal hourly rate. So, ACT NOW, as they say!


The Founders of Neuro-linguistic Programming

John Grinder (linguistics) and Richard Bandler (mathematics and Gestalt therapy) created NLP  to generate models of excellence. However, these techniques apply to every area of life, including, but not limited to, business. Lots of information is available on the NLP founders’ website.  In brief, they say that

NLP is founded on two fundamental presuppositions:1. The Map is Not the Territory…we can never know reality. We can only know our perceptions of reality….It is generally not reality that limits us or empowers us, but rather our map of reality. 2. Life and ‘Mind’ are Systemic Processes. It is not possible to completely isolate any part of the system from the rest of the system.”

You can get much more detail on their website.


Combining Neuro-linguistic Programming with Transpersonal Hypnotherapy Accounts for My Next Disappearing Act

eyes peering at a crystal ball in the palm of a hand - for Neuro-linguistic Programming postYes, I’m about to do it again, which means that my posts will continue to be “irregular,” to put it politely.  Soon, I’ll be attending a certification class, so I can provide hypnosis techniques, along with the NLP, to help people overcome traumas and dramas in their lives or simply to become more successful.

drop of water making ripples in a pool for post about Neuro-linguistic Programming

If you think you’ve never meditated or been capable of being hypnotized, just think back to a time when you stared at a sunset/sunrise, or a flickering candle flame, or a fireplace. You were there, Baby Cakes! You were there in your Alpha brain wave state or deeper. It is so relaxing and rejuvenating! I already know how to do this, but I want to get the certification to prove it. I’ll have to pass an exam and hold practice sessions for that, too, so stay tuned!


Why Would I Learn Neuro-linguistic Programming and Other Techniques to Relieve Stress and Enhance Healing?

These are just more tools in my toolbox for being able to help people meet their own needs. Let’s explore together. Contact me with questions, or to schedule a session (still free during the practice sessions, but definitely not thereafter!)

Sip & Share Session on Zoom

If you want an initial FREE consultation, let’s schedule a Sip & Share Session on Zoom. Use the contact form below or email me at GetWellStayWell@Outlook.com and put “Request Sip & Share” in the subject line. In the message, tell me what you want to discuss. I’ll coordinate schedules with you, and we’ll chat about your needs and my services. I won’t press you to buy anything…promise.

Sip & Share Sessions - what are they? Do you want to discuss Holistic Healing consultations or classes, or something else?


Self-Care Is the New Health Care

Let’s Get Well, Stay Well, and Live Well!

My Persuasive Presentations and My Get Well Guru plus the book Nancy Wyatt authored - logo for post about Neuro-linguistic Programming

← Back

Thank you for your response. ✨