Tag Archives: red light therapy

Heart Health ~ Holistic Approaches

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How I Used Holistic Wellness Methods to Reverse 2 Negative Test Results on Potential Heart Issue

Nancy (Ayanna) Wyatt increased her heart health using holistic healing measures 2025Heart Health approaches vary, and I used several tools as I wanted to “fix it fast” when I had a negative EKG. I am sharing what I tried in no particular order, as I used them simultaneously and don’t know which one was the most effective. They range from using various technologies to changing dietary habits to doing specific easy Tai Chi exercises. Roughly, the categories are:

  • Physical Movement With or Without Equipment
  • Heart Health Approach #1 ~ Seated Acupressure & Tai Chi Combinations (correlated with organ function and stuck emotions or traumas)
  • Heart Health Approach #2 ~ Stationary Bike (for aerobics)
  • Heart Health Approach #3 ~ Use of the Chi Machine to Oxygenate the Body
  • Heart Health Approach #4 ~ “A & B”
    • A) Healy Microcurrents for Heart and Circulation and
    • B) Sound Wave Energy Healing CDs by Nicole LaVoie
  • Wellness Approach #5 ~ Red Light & Narrow Light Medwave Therapy
  • FOOD & DRINKS
  • Heart Health Approach #6 – Changing Food and Drink Habits – emphasis on pomegranate juice and chia seed
  • Food and Supplement Attributes & Suggestions
  • Heart Health Approach #7 – Changes in Foods and Supplements
  • Heart Health Approach # 8 – Drinking Clay
  • Wellness Approach #9 – Deep Breathing Exercises
  • Wellness Approach #10 – Divine Intervention Powers & Reiki
  • Bonus Wellness Approach – Paying Attention to Birdsong

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Natural Results Chiropractic Clinic & Red Light Therapy

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Dr. Scott Cabazolo, Owner, Natural Results Chiropractic ClinicNatural Results Chiropractic Clinic impressed me so much that I featured one of its services in May 2023. The owner, Scott Cabazolo, DC, had taught me about SoftWave treatments for chronic pain, and I found them helpful in some areas.

So, why would I feature this company in a blog again? Because “Dr. C” taught me something new AGAIN! It’s working, and I want to share a few results with you in case you can benefit as well! Many people try It for enhancing beauty and attempts at weight loss, but my first goal is all about relief from severe pain.

Natural Results! Woo Hoo!

Now, I’m feeling the difference in effectiveness between Red Light  Therapy (RLT) treatments from his “mega” equipment versus the results I get when I self-administer RLT using less powerful equipment at home.

smiley face emoji with the word YES re Natural Results Chiropractic Clinic RLT results

Recently, I compiled an entire blog (with medical research links) about RLT and the varied benefits people have enjoyed from using it. Click Here to read the details. This time, my comments are based on experience, not just research. Below, I’ll share my outcomes from six treatments, and I’ll tell you what a session is like at Natural Results Chiropractic Clinic, in case you’d like to try it. (As always, I’ll throw in some educational info about physical conditions along the way. Feel free to scroll past it to the parts that matter more to you.) Continue Reading →

Red Light Therapy is HOT! Examples Here!

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(Pun Intended) laughing smiley face in headphones cracking up at the pun about Red Light Therapy

Red Light Therapy (RLT) gizmos (equipment) are becoming more popular as research about health and beauty benefits increases and supports this evolving technology to ensure treatments are high quality and safe. People love it because it is non-invasive and considered generally safe, making it an appealing option among holistic wellness methods.

Let’s Explore Red Light Therapy Benefits! winking smiley face with hand in "yes" position  We Shall Do The Following.

  • learn the definition of Red Light Therapy (RLT)
  • discover how RLT works
  • see a list of many of the health benefits of using RLT
  • find links to research resources that form the basis for our conclusions.  (The primary source is PubMed.NCBI.NIM.NIH.GOV. I confirmed many findings with the source, Therapeutic Beams as well. Details below.)

We’ll also briefly explore 4 types of LED Therapy,  i.e., the uses of red, yellow, blue, and green light therapies.

Let’s Get Started!

There are the “use-at-home” options. However, professionals, such as chiropractors and others in the health industry, are beginning to offer high-quality treatments in their offices with larger and more powerful devices.

I’m not a medical professional and do not diagnose or treat symptoms. Nor do I give medical advice. Instead, I’m writing about this, having benefited from both “small” versions and the more powerful version, offered by my chiropractor at Natural Results Chiropractic Clinic in Front Royal, Virginia.

AI-generated illustration of various kinds of red light therapy options

Above is an AI-generated image featuring seven types of red light therapy equipment, showcasing various designs and uses. (I used AI so as not to violate copyrights on real photos.) Let’s learn a little about the research and more about the benefits.

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