Nancy (Ayanna) Wyatt, My Get Well Guru
Let's Get Well, Stay Well, and Live Well!
The Foiled Healer Wonders Why
As A Healer,
If Only They Were
Aware
Willing
Open to Possibility
And/or Available?
Frustration Mounts
When Something Which Has Always Worked
Does Not Work This Time.
Why?
Reiki Healing Symbol
Eliminating Inflammation Is Vital To Good Health and Anti-Aging
Gaze Into My Ruby Red Eyes!
Q: “Why does the body have inflammation?”Inflammation is a Distress Signal.
Eliminating inflammation is important because inflammation indicates that the body is trying to counteract things like illness, injury, dementia, allergies, stings, and stress.
It is not only a healing mechanism, but also a valuable message to the body’s “owner” that something is wrong and needs attention.
We should LOVE our inflammation first (for telling us the body needs help) — and then get rid of it!
Inflammation Is An Underlying Condition In Many Dis-eases
Here’s a Quick and Delicious Drink that is very helpful, because it is made with ginger. There is also a version with green tea in the mix. You can make this as a hot drink or as a cold beverage. All you need is to add water, but I add it to juices and International Cafe coffees, as well.
It’s called Goli Kili ginger drink, and is available through Amazon.com, among other locations.
Dr. Andrew Weil
Note: I love Dr. Andrew Weil, who is Director of the Arizona Center for Integrative Medicine at the University of Arizona. Wikipedia has all the details.
Briefly, Dr. Weil is world-famous for establishing the field of integrative medicine, which aims to combine alternative and conventional medicine.
He is a physician and a research biologist who truly understands the effects of plants on the body.
Here is a quote from his blog/website, where you can get lots of information regularly:
Optimal health does not come from a “miracle” drug or a fad diet, but is instead the result of making prudent daily decisions about how to eat, exercise, handle stress and connect with others.
One solution to inflammation is to eat and drink properly, using beneficial, anti-inflammatory foods. Click on this picture of his Anti-Inflammatory Food Pyramid, where you can get the information by looking at the graphic. He has created a specific diet for you to follow.
“What Does An Anti-Inflammatory Diet Do? The anti-inflammatory diet is a blueprint for a lifetime of optimum nutrition. Simple changes in how you eat can help counteract chronic inflammation, a root cause of many serious diseases, including:
- Heart disease
- Alzheimer’s and Parkinson’s diseases
- Age-related disorders, including many cancers
- Autoimmune diseases such as rheumatoid arthritis and lupus.”
OK, you can go to Dr. Weil’s website to learn more about this and a million other subjects. Meanwhile, let’s refer to how inflammation affects/causes aging.
Here’s a new word for you: Senescence (/sɪˈnɛsəns/) (from Latin: senescere, meaning “to grow old”, from senex) or biological aging (also spelled biological ageing). (Thanks, Wikipedia.) I advise you to read this article only if you have sophisticated vocabulary and a serious interest in the subject. The bottom line is that some theories of aging relate directly to the levels of inflammation and free radical damage present in the body.
Since there are so many anti-inflammatory foods, herbs, and options, and since we all want to preserve health and youthful bodies, I am going to refer you to another blog about food combinations and to future posts on this My Get Well Guru website, for some quick solutions, such as the use of ginger, aloe vera, and other items, rather than writing a whole thesis on this blog. In the meantime, let’s reduce our…
DISCLAIMER: Neither I nor this website makes any claims about prevention, diagnosis, treatment, or cure for physical illnesses or symptoms. I am merely recounting my own experiences and sharing content from experts. This content is for informational and educational purposes and does not provide individual medical advice. Contact your health provider with any questions about your situation and any products you choose to use.
FDA DISCLAIMER: These statements have not been evaluated by the FDA ( Food and Drug Administration). The information shared on this site is intended for educational purposes only. These products are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from any disease, illness, or injury should consult with a physician.
Here’s to your good health!
Wellness classes include topics related to the health of body, mind, emotions, and spirit when I teach them! Below are some sample topics.
As Above, So Below
As a certified practitioner of several Complementary and Alternative Medicine (CAM) and wellness modalities, I teach Introductory classes, which explain the concepts involved. So, if you have ever heard the term “holistic healing,” “Complementary and Alternative Medicine,” or “CAM,” and you wondered what the heck that means, these wellness classes provide the answers for natural ways of healing yourself – meaning non-synthetic, non-pharmaceutical, and non-surgical ways of increasing your health.
The critical thing is to penetrate the cause, not just the symptoms, of whatever the dis-ease expression is. That involves the mental, emotional, and spiritual aspects of a person, as relates to his or her physical manifestations of balance and imbalance: thus, the expression, “As Above, So Below,” but without specific religious connotations.
I have worked successfully with people of many faiths and with some who had no religious philosophies. I also have worked successfully with many animals, and it is pretty safe to say that they had no religious beliefs of any recognizable kind. The treatments still worked.
Because there is a lot of experiential evidence (about the efficacy of things, like acupuncture) that was not obtained via traditional Western scientific study methods, I disagree with some of Wikipedia’s conclusions. Still, see what it offers for the (partial) definition of some of these terms, as follows:
Alternative medicine is any practice that is put forward as having the healing effects of medicine, but is not founded on evidence gathered using the scientific method.[1] It consists of a wide range of health care practices, products and therapies.[2] Examples include new and traditional medicine practices such as homeopathy, naturopathy, chiropractic, energy medicine, various forms of acupuncture, Traditional Chinese medicine, Ayurvedic medicine, and Christian faith healing. The treatments are those that are not part of the conventional, science-based healthcare system,[3][4][5][6] and are not backed by scientific evidence. Complementary medicine is alternative medicine used together with conventional medical treatment in a belief, not proven by using scientific methods, that it “complements” the treatment.[n 1][1][8][9] CAM is the abbreviation for Complementary and alternative medicine.[10][11] Integrative medicine (or integrative health) is the combination of the practices and methods of alternative medicine with conventional medicine.[12]
Even the National Institutes of Health recognizes some of the CAM modalities. One source for learning more about Evidence-Based Complementary and Alternative Medicine is the National Center for Biotechnology Information (NCBI), a division of the United States National Library of Medicine (NLM) at the National Institutes of Health. Articles are available from PubMed and PubMed Central.[5] Click here for more info.
Did you know that ROSES have enormous healing powers? Imagine what else you will learn!
This particular class is a four-hour seminar (with breaks and snacks). However, it can be an all-day seminar, too. See a list of topics below. The cost is determined by the number of participants, commute time and distance, etc. I also conduct classes on Zoom for individuals or groups.
Why Anything Works = Energy!
Who and What Can Be Healed
Categories of Holistic Approaches – ingestants, physical manipulation, energy work
Some Principles, Ethics and Theory
Thoughts Are Things – how we create wellness and dis-ease through thought patterns
Sources of Messages – Clairvoyance, Clairaudience, etc.
Causes of Dis-Ease
Body as Messenger – where it hurts is a clue for healing
Correspondences – Chakras / Colors / Notes on Scale
Cleansing and Protection – cleansing not only the body, but the aura
What Happens During Healing sessions and afterward?
The only complaint I’ve ever gotten about this class (and about my other metaphysics and meditation classes) is that the students wanted the class to be longer!
They even said this when the class was four hours long! So, you can see we had fun and learned a lot. The highest compliment I got recently was that not a single person even looked at his/her cell phone during the entire class! YEA! Contact me. You’ll love it, too!
I do hope you and your friends will schedule a class with me. Get in touch, using the contact form below, by email at GetWellStayWell@Outlook.com. Let me know if you want a FREE initial consultation – for up to 30 minutes – in a Sip & Share Session on Zoom.
Some classes can be customized to your needs. I plan to offer wellness classes as webinars + videos on CAM topics and more in the future. Follow me to find out when and stay tuned!
