Life Coaching - Nancy (Ayanna) Wyatt, My Get Well Guru

Sip & Share – Stress-Less Sessions on Zoom

Posted on 04/15/2025 by Nancy (Ayanna) Wyatt, Author, CLC, MHt, CNLP, Reiki Master, + More — Leave a reply

Sip & Share WHAT, You May Ask!

What Are Sip & Share Sessions on Zoom All About?

Do you need some tips and tricks on how to stress less during challenging or even traumatic situations? How about a “sounding board” for your business ideas or personal feelings? Do you just need someone to listen without judging you? Do you want to have a life coaching, personal guidance, or spiritual counseling session in privacy online without having to commute? These are the kinds of things we’ll do in Sip & Share sessions on Zoom. (Both individuals or groups may take advantage of this offer.)

The First One is FREE!

You don’t need to know how to use Zoom, because I do! I’ll set up our online meeting. It’s easy. All you have to do is click on the link that I’ll send you after we’ve arranged a schedule and then join me in the conversation.

Sipping is not required, but why not make things fun and keep yourself company with tea, coffee, a smoothie, or juice that is healthful?

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ADD/ADHD (Attention Deficit Hyperactivity Disorder)

Posted on 07/15/2019 by Nancy (Ayanna) Wyatt, Author, CLC, MHt, CNLP, Reiki Master, + More — Leave a reply

What Do ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) Mean, and Are You Experiencing the Symptoms? Is it related to sleep disorders? Do you need a Life Coach who specializes in this area?

According to WebMD, ADD and ADHD refer to a conditions with symptoms such as inattentiveness, impulsivity, and hyperactivity.

The symptoms differ from person to person. ADHD was formerly called ADD, or attention deficit disorder. Both children and adults can have ADHD, but the symptoms always begin in childhood. Adults with ADHD may have trouble managing time, being organized, setting goals, and holding down a job.”

The A.D.D. Resource Center gives more details. (Note: I’m going to use both terms (ADD and ADHD) occasionally, because (although I might be wrong) I don’t think everyone who has these symptoms is hyperactive. However, the new convention is to refer to all symptoms under the label ADHD.)

Guest Contributor, Life Coach Linda Swanson, Will Teach Us More Here

Linda and Neil Swanson

I learned a lot about this broad topic from my colleague, Linda Swanson. She and her husband, Neil, specialize in Life Coaching for clientele who have been diagnosed as having ADD/ADHD. I find Linda and Neil to be thoroughly knowledgeable, always eager to learn more, and highly ethical practitioners. In addition, they are Very Nice People, so I highly recommend them. Click Here to learn more about Linda in this Center for Justice and Peace Building publication.

Their company is freetobecoaching. They are on the Board of Directors of The Professional Association of ADHD Coaches (PAAC). It is recognized by the International Coach Federation (ICF) as a sister organization.

Click Here to see Linda and Neil talk about their work as Coaches.

We’ll learn more about the coaching aspect after we explore ADHD in more depth. I have invited Linda to be one of my rare guest authors. Here is part of the wealth of knowledge she has to share. Please go to her website as a resource after reading this blog.

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Life Coach? Why Hire One? What To Expect If You Do!

Posted on 03/21/2018 by Nancy (Ayanna) Wyatt, Author, CLC, MHt, CNLP, Reiki Master, + More — Leave a reply

Life Coach – We invented the concept, but is it valuable?

So, You Want or Need to CHANGE YOUR LIFE?

Why Hire A Life Coach?

Nancy Wyatt dressed in white giving a speech at networking meeting

Nancy Wyatt speaking at Girl Boss Networking on How To Give An Effective Elevator Speech and Expand It for Other Purposes

In part, that depends on what you want to solve by hiring a Life Coach.Each Coach is different, and each Client is different. In fact, the same Client may have different needs, as they grow and learn. There are several main categories. For example, you might choose to Change Your Life in areas like:

Attitude
Habits
Career
Health
Relationships
Spiritual Practices
Stress or PTSD/Trauma Symptoms.

Maybe you:

have suffered a great loss.
want to get over a fear of public speaking.
aspire to write a book.
choose not to feel like a victim anymore.

Maybe you’re just in transition as you Age to a new Stage!

Nancy (Ayanna) Wyatt wants to meet you!

If you hire me, as your Change Your Life Coach, here’s what you should expect and what you’ll get for your investment of time and money.

(Note: if you hire me as a personal growth or spiritual counselor, the ethics are the same. However, we have tools which may help you delve into the past or causes of current issues. We shall explore beliefs and emotions related to things you’d like to overcome. This link will take you to my NancyKnows.us site to explain the difference between coaching and counseling. That site is under construction – pardon our mess!”)

Because I am certified in both Life Coaching and Spiritual Counseling, as well as in Hypnotherapy, NLP, EFT, and other techniques, we can “mix and match.” You’ll get to choose and change as we go Change Your Life for the better.

What Should You Expect from Me as Your Life Coach?

You should expect:

The highest degree of ethics and confidentiality, per the Change Your Life Code of Ethics.
Both of us to live up to the terms of the Change Your Life Coaching Agreement. This agreement can be customized, if the template does not meet our mutual needs, and we would discuss this in the free initial consultation.
To leave our sessions with:
1. An objective
2. Steps to follow to meet that objective
3. A timeframe within which to accomplish it.

Below, I have provided a chart to show you the kinds of things we might explore in our work together.

There are more categories and more options. I just want to give you a sense of things to consider in deciding what you want to do, since it is you who will do the work. I’m your guide, but I can’t do it for you.
I’ll be happy to answer questions during the free 30-minute consultation we’ll have in-person or by phone to decide if we’re a good match for meeting your needs.
You will be able to choose individual sessions or Change Your Life Packages to save money while you invest in yourself. (See chart at the end of this page)

Again, a Coach is not a Counselor. What we do in coaching is offer guidance in resolving current “Real Life Issues” while maintaining spiritual and ethical integrity concerning others and the Self. We don’t look back. We start with the “Now.” We find stress reduction and creative options for change that will enhance health in body, mind, spirit, and emotions. This often involves multiple steps in goal setting and achievement within a specified deadline. I’ll give you tools and will be your “accountability partner.” That could involve being your cheerleader, your confidante, and/or she who kicks you in the appropriate place to get you moving.

Change Your Life – Themes and Associated Activities for Life Coaching Sessions

Again, these are just some possibilities. I also may refer you to others. Whatever we do will be customized just for you as an individual or as the group that hired me. It will be fun, fascinating, irritating, and beneficial. There will be times you love me and, perhaps, times you hate me; but, we’ll always seek the Highest Good For All Concerned.

Life Coach ~ Prices for Individual and Reduced Price Package Options

Prices subject to change. Get good deals while you can!

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