Tag Archives: Transpersonal Hypnotherapy

NLP + Hypnosis = “The Magic Bullet” for Changing Habits

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NLP + Hypnosis CAN BE USED TO ASSIST PEOPLE IN SO MANY WAYS, I LOST COUNT!

In 25 words or less:

It helps people overcome fears, phobias, procrastination, and limiting beliefs, or simply think in new, constructive ways to achieve success in any area.

Hypnosis Demystified and Combined With Neuro-linguistic Programming (NLP)

NLP + Hypnosis – Use Them to Clear Negative Emotions

Girl Meditating on BeachAre you one of those people who thinks you cannot be hypnotized? SURPRISE! All hypnosis is self-hypnosis, AND you get into the hypnotic brainwave state at least twice a day in typical activities.

You are in the hypnosis brainwave state when you enter that condition (known to some as “la-la land”) right before you fall asleep –  and again when you re-emerge from sleep while awakening – before you get to full alert consciousness.

During meditation, you also are in a hypnotic state of mind. Let’s learn the benefits of combining a hypnosis process with Neuro-linguistic Programming (NLP). I have many tools and techniques to use in personal coaching and spiritual counseling sessions, and I count hypnotherapy and NLP as key components among them. Continue Reading →

Transpersonal Hypnotherapy FAQs & Some Answers

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Transpersonal Hypnotherapy FAQs – What Do You Want To Know? Ask Me!

Hello, People! Let’s talk about Transpersonal Hypnotherapy and HypnoMeditation! I last published this educational article in 2015, so it might be time for a refresher.

Especially now, it seems relevant as I am embarking on the creation of a series of new HypnoMeditations for people in roles of “caregiver” for cancer patients and people in equally dire circumstances. I’m doing this because of my new affiliation with Flourishing Beyond Cancer, LLC, which is a startup company, being developed by my long-time friends, one of whom is the patient and the other is the caregiver.

Let’s learn about hypnotherapy and HypnoMeditations as they are great tools to use for the release of stress, fears, outworn beliefs, and for meeting new goals. Below are the answers to some FAQS.

hand in meditation pose with rainbow colored background as she works on allergies

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Hypnotherapy Fears | Some Answers

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Hypnotherapy fears have never assailed me, so I had to research what people are afraid of and whether those fears are well-founded or are based on myths.

Let’s Play Q & A re Hypnotherapy Fears

photo of Nancy (Ayanna) Wyatt, Master Hypnotherapist and creator of HypnoMeditations

Nancy (Ayanna) Wyatt, CLC, MHt, TNLP, Author, Personal Coach, Teacher, Trainer, Writer, Editor, Creator of Infographics & Photos on Pixels Products

Among my certifications is that of Master Hypnotherapist. Since I’m learning how to use AI as a brainstorming tool – as well as for creating art – I decided to ask ChatGPT4 about the major fears many people have as relates to hypnosis and hypnotherapy. I already knew the answers, so it was easy to determine whether the feedback was true. It was, so I’m sharing examples of those results. Of course, I changed the content considerably to make it mine. But the categories are real, as supplied by ChatGPT4. What a time saver!

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NLP ~ Neuro-linguistic Programming ~ Plus Hypnosis

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NeuroLinguistic Programming CAN BE USED TO ASSIST PEOPLE IN SO MANY WAYS, I LOST COUNT!

Hypnosis Demystified and Combined With Neuro-linguistic Programming (NLP)

Clear Negative Emotions

Girl Meditating on BeachAre you one of those people who thinks you cannot be hypnotized? SURPRISE! All hypnosis is self-hypnosis, AND you get into the hypnotic brainwave state at least twice a day in typical activities.

You are in the hypnosis brainwave state when you enter that condition (known to some as “la-la land”) right before you fall asleep –  and again when you re-emerge from sleep while awakening – before you get to full alert consciousness.

During meditation, you also are in a hypnotic state of mind. Let’s learn the benefits of combining a hypnosis process with Neuro-linguistic Programming (NLP). I have many tools and techniques to use in personal coaching and spiritual counseling sessions, and I count hypnotherapy and NLP as key components among them. Continue Reading →

Life Coach? Why Hire One? What To Expect If You Do!

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Life Coach – We invented the concept, but is it valuable?

So, You Want or Need to CHANGE YOUR LIFE?

Why Hire A Life Coach?

Nancy Wyatt dressed in white giving a speech at networking meeting

Nancy Wyatt speaking at Girl Boss Networking on How To Give An Effective Elevator Speech and Expand It for Other Purposes

In part, that depends on what you want to solve by hiring a Life Coach.Each Coach is different, and each Client is different. In fact, the same Client may have different needs, as they grow and learn. There are several main categories. For example, you might choose to Change Your Life in areas like:

  • Attitude
  • Habits
  • Career
  • Health
  • Relationships
  • Spiritual Practices
  • Stress or PTSD/Trauma Symptoms.

Maybe you:

  • have suffered a great loss.
  • want to get over a fear of public speaking.
  • aspire to write a book.
  • choose not to feel like a victim anymore.

Maybe you’re just in transition as you Age to a new Stage!

Nancy Wyatt, Life Coach, smiling

Nancy (Ayanna) Wyatt wants to meet you!

If you hire me, as your Change Your Life Coach, here’s what you should expect and what you’ll get for your investment of time and money.

(Note: if you hire me as a personal growth or spiritual counselor, the ethics are the same. However, we have tools which may help you delve into the past or causes of current issues. We shall explore beliefs and emotions related to things you’d like to overcome. This link will take you to my NancyKnows.us site to explain the difference between coaching and counseling. That site is under construction – pardon our mess!”)

Because I am certified in both Life Coaching and Spiritual Counseling, as well as in Hypnotherapy, NLP, EFT, and other techniques, we can “mix and match.” You’ll get to choose and change as we go Change Your Life for the better.

What Should You Expect from Me as Your Life Coach?

You should expect:

  1. The highest degree of ethics and confidentiality, per the Change Your Life Code of Ethics.
  2. Both of us to live up to the terms of the Change Your Life Coaching Agreement. This agreement can be customized, if the template does not meet our mutual needs, and we would discuss this in the free initial consultation.
  3. To leave our sessions with:
    1. An objective
    2. Steps to follow to meet that objective
    3. A timeframe within which to accomplish it.

Below, I have provided a chart to show you the kinds of things we might explore in our work together.

  1. There are more categories and more options. I just want to give you a sense of things to consider in deciding what you want to do, since it is you who will do the work. I’m your guide, but I can’t do it for you.
  2. I’ll be happy to answer questions during the free 30-minute consultation we’ll have in-person or by phone to decide if we’re a good match for meeting your needs.
  3. You will be able to choose individual sessions or Change Your Life Packages to save money while you invest in yourself. (See chart at the end of this page)

stick figure at whiteboard writing goalsAgain, a Coach is not a Counselor. What we do in coaching is offer guidance in resolving current “Real Life Issues” while maintaining spiritual and ethical integrity concerning others and the Self. We don’t look back. We start with the “Now.” We find stress reduction and creative options for change that will enhance health in body, mind, spirit, and emotions. This often involves multiple steps in goal setting and achievement within a specified deadline. I’ll give you tools and will be your “accountability partner.” That could involve being your cheerleader, your confidante, and/or she who kicks you in the appropriate place to get you moving.

Change Your Life – Themes and Associated Activities for Life Coaching Sessions

Life Coach ~ Themes and OfferingsLife Coach Possible tools for sessions

Again, these are just some possibilities. I also may refer you to others. Whatever we do will be customized just for you as an individual or as the group that hired me. It will be fun, fascinating, irritating, and beneficial. There will be times you love me and, perhaps, times you hate me; but, we’ll always seek the Highest Good For All Concerned.

Life Coach ~ Prices for Individual and Reduced Price Package Options

Life Coach Price Options

Prices subject to change. Get good deals while you can!

Testimonials

Classes, Products, and Services

Click Here for more information about classes, products, and services that can benefit you.

Self-Care Is the New Health Care

Let’s Get Well, Stay Well, Live Well!

My Persuasive Presentations and My Get Well Guru plus the book Nancy Wyatt authored - logo

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HypnoBirthing® with Sarojini Changkakoti

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HypnoBirthing

Yawning sleeping baby in funny hat with dream cloud for HypnoBirthing class

What Is HypnoBirthing®?

This content is provided by Guest Contributor, Sarojini (Sara) Alva Chagkakoti.

Master Teacher, Sarojini (Sara) Alva Changkakoti teaches HypnoBirthing

Master Teacher, Sarojini (Sara) Alva Changkakoti teaches HypnoBirthing

Wikipedia says:

Hypnotherapy in childbirth refers to the use of hypnotherapy to assist in the birthing process. This practice, known as hypnobirthing, functions on the premise that most labour-related pain is the result of fear and tension, which can be diminished[1] or anecdotally eliminated with hypnotherapy. Research into this practice has found reductions in pain during birthing,[1][2] Hypnobirthing may also impact the duration of labour and reduces surgical interventions during delivery.

Before Sara “talks,” here is a Note from Nancy about HypnoBirthing®

Classes Coming Soon

My friend and Master Transpersonal Hypnotherapy instructor is a lovely, kind, loving, wise, and gentle person with whom you can expect to feel completely safe and comfortable.

I want to share this with you today, because Sara is offering new classes very soon in Gainesville, VA. However, classes can be scheduled in other parts of the country, as well as abroad. Here are the dates for Sara’s “coming soon” classes. She offers HypnoBirthing classes or parents-to-be (5 classes of 2 and half hours), starting April 6th, and on April 12th, April 20th, 27th, May 4th, from  6.30 pm – 9.00 pm.

NOTE: SHE ALSO TEACHES ON-GOING CLASSES VIA ZOOM AND IN OTHER PARTS OF THE WORLD.

What You Will Learn in HypnoBirthing®  Classes

HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes. If you are very near to your birthing time, occasionally, your Practitioner can make special arrangements for individual classes with you.

HypnoBirthing Unit 1 – Building A Positive Expectancy

Introduction to the remarkable HypnoBirthing® philosophy
The History of Women and Birthing
Why and how you can have an easier, more comfortable, and safer birthing
How Nature perfectly designed women’s bodies to birth
How to assist, rather than resist, your natural birthing instincts
The vocabulary for calm and gentle birthing.
Visualizing gentle births by viewing beautiful birthing videos

Unit 2 – Falling in Love with Your Baby/Preparing Mind & Body

The remarkable mind of your newborn baby—Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
Selecting the right care provider
The Birth companion’s role in birthing
Preparing your body for birthing with massage and toning

Unit 3 – Getting Ready to Welcome Your Baby

Preparing Birth Preference Sheets
Preparing the Body for Birthing
Light Touch Labor Massage
Your body is working for and with you
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.

Unit 4 – An Overview of Birthing – A Labor of Love

Onset of Labor – Thinning and Opening Phase
Birth explained simply
Settling in at the hospital or birthing center
Preparing for home birth – or baby’s choice of birth
As labor moves along, passing time through labor
Hallmarks of labor
If labor rests or slows – Companion’s  prompts and activities
As labor advances – birthing with your baby
Protecting the natural birthing experience
Birth rehearsal imagery

Unit 5 – HypnoBirthing ~

Birth, Breathing Love, Bringing Life

Moving into birthing
Positions for descent and birthing
Breathing baby down to birth
Baby moves to the breast
Family bonding with your baby

You can reach Sarojini (Sara) for more information or to register for her classes by emailing her at: sarojinialva@sarojinialva.com.

Self-Care Is the New Health Care

Let’s Get Well, Stay Well, and Live Well!

My Persuasive Presentations and My Get Well Guru plus the book Nancy Wyatt authored - logo for HypnoBirthing

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Thank you for your response. ✨

 

Classes – Holistic Healing

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Holistic Healing is something in which I have many certifications. This page is to let you know that I’m available to teach one of my most popular seminars (which also can be presented as a workshop). It is a Class on Holistic Healing techniques and styles, also known as  “Complementary and Alternative Medicine.”

Nancy Wyatt dressed in white teaching classes on holistic healing

I can conduct the presentation on Zoom or in person throughout the Washington, D.C. Metro Area and the Winchester to Warrenton regions of Virginia. Of course, I can travel to you also, if you want to pay for the transportation and hotel!

It is a 5-hour class or a longer workshop, but I can make it well-suited for online presentations by giving us breaks and things to do while standing up and moving. (I know you would multitask and/or leave the device on which you’re streaming the class! You can’t kid me, but I hope you’ll watch instead, as I share lots of images to help people understand and remember the content!) I provide extensive notes, so you don’t have to scribble notes while I’m talking unless you want to do so.

This class provides an overview of several assumptions, theories, ethics, and modalities related to complementary and alternative wellness practices for the student to explore. It is for people who want to get well, stay well, and live well without the use of pharmaceutical drugs. See the topics, goals of the class, and my certifications below, and/or scroll to the bottom to sign up! 😉 Continue Reading →