Anxiety?

I promise not to tell you, “Take three deep, cleansing breaths,” or “Count to ten,“ although that, too, would be helpful as a start!

Instead, I’ll recap some points covered in an inspirational Zoom session I had recently with some of my Life Coach colleagues. We talked about ways in which anxiety is a

helpful messenger

motivator

tool for success

in both business and personal situations.

We shall look at some examples. (If you’re in a hurry or just want to – scroll past the definitions to “get to the meat” of the conversation. Look for the heading, “Pain Is the Point – In a Good Way!”) Scroll to the end to find books as reference materials, if you want to learn more from experts on the subject. Continue Reading →