Practicing Self-Love During Times of Loneliness or Difficulty in 2018

Things I Appreciate About Me ~ A Self-Love Exercise People of all ages, genders, ethnicities and socio-economic status often excel at self-criticism, sometimes to the point of self-abuse. We say things Continue Reading →

Loneliness Can Cause Health Issues. A Fun Fix!

Are You Too Lonely or Just Right Lonely? Everyone experiences loneliness at some point in life.That is natural, but, when is it a problem? First, let’s define it. A person Continue Reading →