Curiosity Counts
We’ll explore ways to use your curiosity as a tool (or, if you prefer, as a weapon) to fight the doldrums. Let’s start with typical advice. To overcome depression, you might give or receive counsel to “express gratitude” frequently in life. However, unless you have made it a deeply ingrained habit, it is easy to forget or to do it in a haphazard way. Below, we’ll delve into some realistic, creative ways to really FEEL gratitude!
I know you don’t like to read more than three lines before moving on, but I’m going to give you some details and some links to help you anyway.
We’ll start with satisfying your curiosity, which leads more easily into feeling the warmth of gratitude.
SAD
This can help you overcome Seasonal Affective Disorder (SAD) which is a type of depression that is triggered by a change in seasons, usually in the Fall. This seasonal depression gets worse in Winter and is known as the “winter blues.”
Healy Helps, and that’s No Lie!
Unlike them, Healy is an IMF (Individualized MicroFrequency) device that can scan your body for deficiencies and then provide the scientifically-derived frequencies you need to bring you back into a healthy balance. It works on physical, mental, emotional, and spiritual levels.
I’m about to teach you how I psyched myself up to access my creativity – by using chakras as the foundation for Haiku poetry – when I had to write “upbeat” pieces of work for publication right after having to Euthanize another (the third during the pandemic) of my pets who had been with me for eighteen years. You also can overcome grief, physical pain, or “just being stuck,” by employing these techniques – with or without the poetry.
Get your coffee or tea and whatever you need to answer these questions in writing. You’re going to fill out your responses now and see what amazing changes in your thoughts occur when you review it in 6 months or a year.
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