Meditation 101: Practices, Postures, and Pretty Much Everything In Between

ocean with foam and stacked rocks on a beach, mindfulness meditation

Would You Like to Hear About Meditation From Someone New? Namaste! This is the first time I’ve allowed a Contributing Author to provide the content for a post on my Continue Reading →

Classes – Wellness

  Classes – Wellness – Complementary & Alternative Medicine (CAM) Holistic Healing / Natural Remedies All You Need To Know … As An Introduction As a certified practitioner of several Continue Reading →