Advice – I Wish I Had Heeded

We're Highly Recommended by Locals on AlignableADVICE – FREE OR OTHERWISE

What Is The Most Important Advice You’ve Ever Received?

yellowed sheet music and a faded rose

When I was a teenager,

a petite and sweet,

gray-haired church choir director

semi-smiled wistfully,

brandished her baton in my direction,

and told me to remember this.

What You Don’t Use, You Lose!

At the time, I did not realize that this important advice applied to

EVERYTHING! Continue Reading →

Chi Machine Aerobic Exercise & Massage

Class I Medical Device

Wellness Equipment – Chi Machine® – Aerobic Exerciser and Massager

chi machine demo

chi-machine-by Nancy Wyatt, Sponsor / Distributor ID:  A106795

Chi Machine

I want to share with you one of the three greatest wellness products I’ve ever found in my 30+ years of being a holistic healing practitioner!

Aerobically speaking, fifteen (15) minutes on the chi machine = 10,000 steps! Five minutes of lying down – while the chi machine does all the work – is equal to a half-hour walk!

It is the original Sun Ancon “Chi Machine®” – Aerobic Exerciser that is designated a Class I medical device by the FDA and sold by HTE Americas. Below, you’ll see it was featured on The Doctors show, among others.

Gift Bow in red and gold. Purchase chi machine as a gift from me ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.

Great gift for the family or the person “who has everything”

It is GREAT for people who cannot or will not exercise … not to mention any names, of course!

It’s also a great gift for the person “who has everything,” and you struggle to give them something they’ll appreciate more and more as they use it.

What’s more, the whole family can use one, or you can let each person have one. Keep one at home, one in the dorm room, one in the office, and one goes with the family traveler!

ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.

ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.

In addition, given the ongoing COVID-19 pandemic, we all must do whatever we can to ensure our continued good health and strong immune systems. The chi machine is one of the 3 things I use to help myself.

I’m “no Spring Chicken!” Yet, I don’t take any medications for anything! The last time I needed meds was when I got Lyme Disease some years ago (2017?) and took a week’s course of a prescription drug!


Don’t Believe Me? Here’s How It Works While You Relax in the Prone Position!

I don’t sell what I don’t use faithfully, and I USE this as a major contributor to my health. Ergo, I sell it. I also use it after moving furniture or doing heavy yard work to get rid of back pain, in addition to its aerobicizing benefits It works like magic on my back after all that muscle straining.

Learn more about why it is so wonderful for your health and, potentially, in relieving aches and pains by watching this short video.


Using the Chi Machine is “Effortless!”

All you have to do is lie down with your ankles on the machine, and it does all the work for you! Beginners may use it for just a couple of minutes. People who are more accustomed to it can use it for twenty minutes, at which point, it is believed that the perfect Ph balance will have been reached.

video icon pointing to link for Life CoachSee how easy it is! Click Here (1 minute; 45 seconds = You can handle it. Go ahead and click!)


The Doctors Featured It!

This is one of the best products for overall health that you can buy, and I’ve been using it since 1998! The Chi Machine is patented, trademarked, and registered as an Oxygen Exerciser / Medical Apparatus Aerobic Exerciser.  It is known worldwide and was featured on The Doctors TV show, which presented this segment about the Chi Machine.

Here is a more detailed explanation by the manufacturer, Hsin Ten Enterprise USA, Inc. (HTEAmericas). Learn Here.


What to Take in an Emergency –

 the Chi Machine® Therapeutic Massager?  Yes/No?

My Credit Cards, My Cats, and My Chi Machine!

 

credit card in atm machineBlack and white cats cuddling in a basket with tails curled in heart shape

chi machine carry case Nancy Wyatt, Sponsor / Distributor ID:  A106795

Truly, I kid you not. I learned this when there was a major fire near my house, and the whole neighborhood was in danger of going up in flames.

If there were a catastrophic emergency at my home, and I had five minutes to choose what to take with me during my grand escape, the chi machine (along with the cats and credit cards) would be the highest on my priority list. Why? Because of all the physical symptoms with which it helped me. Fortunately, both the cats and the chi machine have their own carry cases!


Do You Want the Link Now?

You can continue to scroll down to learn more from my direct experience and to get answers to frequently asked questions. On the other hand, you can go directly to the company (HTE Americas) website to learn more from their product page. Click on this link.

video icon pointing to link for Life Coach          Chi Machine – HTE (hteamericas.com)

If you already know you want to order this invaluable product, click on the link below to learn how to do that online, using my ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.  It’s so EASY. However, we can talk first, if you want to.

If you have questions, feel free to email me at GetWellStayWell@Outlook.com and put “Chi Machine Question” in the subject line, so that you can become among my highest priorities for a quick response.

Order, Shopping, Call To Action Button

Here is the “Shop Now” link:

Welcome to HTE Americas Online Shopping. Join Us!


Is the Chi Machine Safe?

skeptical smiley face with Question marks

winking smiley face with fingers in the A OK positionUnlike other modalities, the chi machine involves NO side effects, disrobing, needles, medications, or anything else that is invasive.

Still, let’s look at the commonsense suggestions that apply to most products.

Contraindications

figure on prohibited or stop sign, pesticides

Although The Chi Machine® Therapeutic Massager is an effective and safe method of massage therapy, do not use it in the following situations without asking your health care provider for medical advice

  • During pregnancy
  • Within three months of having had major surgery or bone fracture
  • If suffering from serious heart disease, or a serious infection
  • When suffering from any bleeding injury
  • If you have epilepsy.
  • If, while using The Chi Machine®, any new or increasingly severe pain occurs, discontinue use of The Chi Machine® and consult your physician.

Also, don’t use it for 30 minutes after eating a meal. (I forgot once and got a bit nauseated and so dizzy that I had to wait a couple of minutes before standing up.)

If none of these applies to you or the people to whom you would like to give this gift, you may order here now.


Order One or More Chi Machines Here Now

(Pricing listed here is current at the time of this writing. (Last revised 11-12-2022) Let’s make sure the special reduced price is applicable at the time you see this and choose to purchase.) To do that, you can go directly to the site or contact me, and I’ll help you.

Email me at GetWellStayWell@outlook.com. Put “HELP with Chi Machine Purchase” in the subject line, and we’ll set up a conversation after I double-check the going prices to see if you can get the Wholesale purchase amount.) (Prices below do not include tax and shipping.)


CHI MACHINE (SOQI Night)

Retail $590.00 USD
Wholesale $465.00 USD

Two Chi Machine Packs

Retail $1,180.00 USD
Wholesale $900.00 USD

Click on the link below to learn how to do that online, using my ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.  It’s so EASY.  Again, if you have questions first, feel free to email me at GetWellStayWell@Outlook.com and put “Chi Machine Question” in the subject line, so that you can become among my highest priorities for a quick response.

(30) Placing Orders Notice – YouTube

Order, Shopping, Call To Action Button

Here is the “Shop Now” link:

Welcome to HTE Americas Online Shopping. Join Us!


The Parent Company, HTE Americas, Is Wonderful!

It Chose to Help Me When It Didn’t Have To!

 

smiley face in triangular hat, blowing on a party favor with confetti all aroundI had my Chi Machine® Therapeutic Massager since 1998, and it worked just as perfectly as the day I got it until it fell out of my car and got slammed dunked onto the pavement in 2013. The company, HTEAmericas, is so fantastic that they replaced the chi machine at half price – even though it was over fifteen years old, and the breakage was “my fault!”

In addition, the staff always “bends over backward” to help me with graciousness and competence when I call the company.

The bottom line is that the chi machine has paid for itself over and over again, both in financial terms and in terms of health benefits! The cost was about 8 cents a day over the time period when I had my first machine.  For ordering information, scroll down.


HTE Americas Sells the Original Chi Machine

HTE Americas introduced itself to the United States in 1993, establishing corporate headquarters in New York. In 2004, it established the HTE Americas Headquarters and Sales Office in Los Angeles to serve more distributors and customers. Its many products not only improve health, but the company also offers people an opportunity to earn a residual income on a full-time or part-time basis.

(Note: although I certainly believe in the principles undergirding HTE’s other products, the only one I have used and purchased is the chi machine. Of course, you may purchase other products under my sponsorship. I just cannot describe the benefits from personal experience.)

HTE Americas announced its first-generation Chi Machine, also known as the Healthy Oxygen Machine, in 1990. It immediately became a hot health trend, and, in the following 28 years, the global distribution network expanded throughout America and into Asia, Australia, Europe, and South Africa.


The Chi Machine® – The Invention and the Inventor

Japanese scientist, Dr. Shizuo Inoue, conducted 38 years of research on this process and is credited with the idea of providing a machine to swing the feet, causing a sideways oscillation of the pelvis like the undulation of a fish swimming. He understood the benefits of “passive aerobic exercise” and developed the only true Chi Machine®. He believed that lack of oxygen in the body is a primary cause of diseases, and many doctors now agree, including Nobel Prize winners, Dr. Warburg and Dr. Odeuale.

video icon pointing to link for Life CoachClick on this link for more details about the science. (30) HTE 2018 Chi Machine® Video – YouTubeFemale Smiley Face Winking about stress less idea(2 minutes and 35 seconds. You have time, and you’ll be able to see for yourself what I’m talking about. Go ahead and click.


The Chi Machine Positions

Each of the three positions shown below creates different effects. I add some more hand and arm positions plus move my mental concentration in other ways with amazing changes in how it feels – for the better! You have to experience it to know what I’m talking about! It is so surprising!

woman lying on her back using the Sun Ancon chi machine aerobic exerciser

The key to getting maximum health benefits is to remain lying down for a couple of minutes after the machine stops and then do a few, specific spine-stretching exercises before slowly getting up. See for yourself in this video.

video icon

See Video Here


The Chi Machine® Provides “Passive Aerobic Exercise” to Oxygenate the Body

Why Do You Care?

The Chi Machine® Therapeutic Massager oxygenates and detoxifies the body via “passive aerobic exercise.” It activates your lymphatic system, which is the system that cleans out the poisons and debris in your body. It also aligns the spine via the figure-eight motion caused by the specific oscillation design of the machine.

This “goldfish” motion has helped me with temporary muscle pain relief from soreness, tension, fatigue, poor oxygenation, sluggish circulation, need for stimulation of the autonomic nervous system, and metabolic waste elimination. As reported by many others, it also helps with mental focus, better sleep, plus quick relaxation and stress release.

When you move your body (especially in physical exercise) you activate circulation which drives blood through the body. That provides oxygen and nutrients to your systems.

Similarly, the lymph system is like the body’s sewage system. However, it has no equivalent to the heart which pumps to move things along. Aerobic exercise forces the lymph glands and fluids to work, moving waste to the portals of the body where it can be removed. This helps keep you cleansed, so the accumulation of waste in your body does not stagnate and begin to poison you from within.    


Here are “the specs” Chi Machine® – Aerobic Exerciser and Massager

Specifications:
10.5″ x 13.5″ x 8.25″
33.7cm x 30.2cm x 21.2cm
Weight: 15.5lb / 7kg
Available 110v or 220v
2yr Warranty – Lasts 15-20 yrs.


Retail $590.00 USD     Wholesale $465.00 USD     
Can Be “Mixed and Matched” with other products for best pricing.
(Prices listed do not include tax and shipping.)
Carry Case is sold separately.
Sun Ancon Chi machine helps with circulation

gray carry case for chi machine   

 

 

  • The Chi Machine has four US Patents: D329499, D340116, D340529, 5107822
  • Classification: The Chi Machine regulated by the FDA (Food and Drug Administration) as a Class 1 Medical Device
  • The Chi Machine was officially trademark registered in the USA on April 4, 2000, Registration #2338684

Chi Machine® Carry Case

gray carry case for chi machineIt has a carry case (cost extra) for those of you who travel or want to share use with others.

See more products from this company at http://www.hteamericas.com/

If you are ready to order this invaluable product, click on the link below to learn how to do that online, using my ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.  It’s so EASY. If you have questions first, feel free to email me at GetWellStayWell@Outlook.com and put “Chi Machine Question” in the subject line, so that you can become among my highest priorities for a quick response.

(30) Placing Orders Notice – YouTube

Here is the “Shop Now” link:

Welcome to HTE Americas Online Shopping. Join Us!


The Chi Machine® – My Testimonial

smiley face with red lips blowing kissesThis is a testimonial I wrote years ago about the same “chi machine.”  I am embarrassed by how gushy it is, but it all was/is true. This amazing aerobic exerciser provides great health benefits through oxygenation and circulation in the body. I don’t know what it will do for you. I just know what happened when I used it consistently for a few days. Here’s what I said.

 I’m In Luv!!!

I have discovered a life changing – perhaps life saving – exerciser that actually lives up to its claim that “It does the work. You get the benefit.” It works by greatly enhancing the distribution of oxygen and blood flow throughout the body, thereby changing your metabolic rate, and rejuvenating every aspect of your body, while you just lie on the floor (resting your ankles on the machine), breathe deeply, and think happy thoughts for fifteen minutes!

Are You One of These People?

     It is great for people who don’t have time or want to exercise or who are self-conscious about their bodies and want privacy. I would not have believed it, had I not experienced it myself!

Since at least 1990, I have suffered from Chronic Fatigue Syndrome. At first, I thought it was just exhaustion from working a 40 hour week and another 40 or more hours in the same week doing volunteer work at a shelter for homeless people. (I had done that every week since 1987.) But, in 1992, I discontinued most of that volunteer work and my community service work.

Yet, in 1994, I had become so ill that quite literally my consciousness left my body. I lost so much weight, people started the rumor that I had AIDS. I constantly needed to sleep for 4-6 hours after having been awake for only five minutes.

It has been a very slow recovery. Every day – no matter how scorching hot and sultry humid – no matter how frigid the winter – I have had to go to my car and sleep during my lunch hour in order to make it through the rest of the afternoon’s work. And, I have done that, since at least 1990, even while fearing that sleeping in the parking lot could cost me my job.

Still, it was necessary.   …Until I got this “chi machine”… Almost immediately, I did not HAVE to take a nap during my lunch hour! In fact, if I tried to, I could not go to sleep! I suddenly had sufficient energy to get through the whole day at work and an entire evening of work at home, and the energy was alive and evenly distributed throughout the day! It feels just like a miracle!

     Here’s Another Miracle:

On the fifth day, I discovered I had lost 1/2 inch in my chest, waist, and hops, and THREE inches in my abdomen!!!… you know, where men have a “pot belly,” and women look like they will be pregnant until they die. I know, because I matched my measurements against measurements I had taken one month previously.

During this time period, I had not been exercising, because of a back problem. And, I had been eating beau coup ice cream and butterscotch syrup! The only thing that had changed was my having the chi machine to use 15 minutes* in the morning and again in the evening.

Speaking of That, How Long Should You Use It?

     *Note: when I first got a borrowed machine, I used it for 15 minutes at a time. Only when I got my own machine, did I get the instructions, which say that BEGINNERS SHOULD USE IT FOR 2 OR 3 MINUTES, at first, and then work up to 15. So, probably, I got such fast results from “jumping right in.”

Another note: I have been exercising fairly regularly since January, 1998. Rather than losing weight, I gained both weight and inches. Depressing! I guess I must now have muscles AND fat! Consequently, I could not wear my business suits. Nor could I afford a new wardrobe. So, this loss of inches is a real blessing, even though I think I weigh the same number of pounds.

But, I didn’t buy this machine for weight loss. I bought it to help me with the excruciating back pain that I had from osteoarthritis (caused not only by “old age,” but by old injuries to my back – such as the time I started an avalanche in the Rocky Mountains, or was bucked off a horse, or was in a car wreck, or fell off a trampoline on to my head while attempting a back flip, etc.)

Pain Relief Thanks to the Chi Machine

 An x-ray of my back showed osteoporosis (probably created or worsened by my having smoked cigarettes for many years), arthritis, and bone spurs from the injuries. The arthritis literally was dislocating my ribs! And now, one hip is much lower than the other. I was a hurtin’ buckaroo! It felt like my back was on fire all the time, and I could hardly get to sleep, much less stay asleep at night because of it.

After ONE WEEK of using this chi machine, I certainly am not completely cured, buy I am ALMOST PAIN FREE!   I had experienced acupuncture, cranio-sacral therapy, deep connective tissue therapy, Reiki, Kahuna healing, chiropractic, and massage. Everything helped a lot, but then the pain returned. We didn’t know why until we saw the x-ray.

It was the machine that worked out the crooked ridges in my back and reduced the pain. The person who massages my back with peanut oil can see the differences clearly.

smiley face OK signWhat Else Did the Chi Machine Effect?

  • The varicose vein in my ankle is receding and is far less visible.
  • The bone spur on my foot is receding. Every day I see a difference, and often I am pain-free.
  • My vision is improving, and my range of peripheral vision is greatly increased. I know this because of an exercise I tried, which I can do far better than I could just a few days ago.
  • My thoughts are clearer – (finally got some oxygen to the brain!)
  • My complexion is clearer, and I’m losing the appearance of having “jowls.”
  • My neck is much more flexible (it had suffered considerable damage and now is quite mobile with much less pain)
  • The area where I had oral surgery is healing at a much faster rate.
  • It is helping me with lymph drainage.
  • An energy healer who had worked on me a couple of months before I got the chi machine was amazed at how much clearer and healthier my energy field is. It is helping me cleanse and clear not only body, but mind, spirit, and emotions.
  • I CAN SLEEP MUCH BETTER AT NIGHT!
  • Internal (digestive) organs, heart, lungs and immune system feel stronger and clearer. I’m sure this is only the beginning.

A chiropractor asked me whether I would continue to use the machine, now that I have comparatively little pain. I told her “I will use this thing as long as there is electricity!”

The literature states that 15 minutes of using the chi machine is about equivalent to 90 minutes of walking, in terms of body oxygenation. All I know is IT WORKS!


End of Testimonial. That Was Then. This Is Now

Do I Still Feel the Same?

So, that’s what I wrote back in the 1990′s. It is interesting that I see my testimonial on the websites of other people who spend a lot of time selling this machine! I am certified in multiple complementary and alternative medicine modalities. Thus, I do many other things and don’t “push” any products. In fact, I sell only three products, because can always tell a difference for the better when I use them.

With the chi machine, it is especially helpful in relaxing out muscle kinks and contractions. If I am moving heavy objects (like huge plant pots) or moving as in – to another house – I might use the chi machine several times a day to help relieve back pain, in addition to all the benefits of being more fully oxygenated.

Yes, I’m still “in Luv!”

 

Here’s A Clue That You Can Benefit from Using This

A major clue in health evaluation is that your nails and hair are the first to show damage when the body is under stress. They become dry, brittle, and split. The body needs to devote its attention to the vital organs and systems, so they will be served first by the functions of your immune system. I am susceptible to that pattern. However, when I use the chi machine daily, my hair and nails begin to grow and show good health again – within a day or two.   


Purchasing The Chi Machine – Aerobic Exerciser

The last thing I ever wanted to be (even less than I wanted to be a secretary) is part of a multi-level marketing operation. However, I literally believe the chi machine can benefit almost every person of any age and can save the lives of some!

The machine is not cheap. But it costs less than much of the exercise equipment seen on television – – – or the price of the spa I joined and then went to about three times – – – or the price I pay for vitamins and supplements every 2 months! Again, the price worked out to about 8 cents a day, as the machine lasted in perfect condition for many years. Occasionally, there is a sale of about $100 off the normal price.

To me, its aerobic benefits can reverse major symptoms; therefore, is worth much more than I paid for it. Plus, it’s a one-time expense and can be used by many people! If you are interested, see the options below for ordering one for yourself or as a beautiful gift for almost anyone else. It’s great for “the person who has everything” and for people who cannot or will not exercise.

Comes with: 
FREE Footrest Cover, E-Books, Video.

14 Day Trial Period for Your Chi Machine

14 days FREE TRIAL from the day of delivery.
Money-back guarantee if returned.
  stick figures shaking hands as they pop up out of separate laptop screens

Sponsor Name: Nancy V. Wyatt
Sponsor / Distributor ID:  A106795

 

TO ORDER the Chi Machine, Call, Fax, or Use the Link Below to Do it Online

Buy Now in red letters

woman talking on cell phoneHTE Americas is the home office in the USA for sales. It is where they answer questions from distributors. The people who answer the phone have always been very polite, helpful, and truly lovely over all these years. I’m not “a phone person.” I hate having to call for help or to order things. But, this is different. I actually look forward to talking with them and never feel intimidated or as if they were uncaring. They want to help and they do help graciously.

Call 1-800-291-6088

1-800-291-6088   Fax: 1-626-575-3969 csr@hteamericas.com


figure typing on laptop

Or, Follow the Easy Steps Below.

If you want to order this invaluable product, click on the link below to learn how to do that online, using my ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.  It’s so EASY. If you have questions first, feel free to email me at GetWellStayWell@Outlook.com and put “Chi Machine Question” in the subject line, so that you can become among my highest priorities for a quick response.

(30) Placing Orders Notice – YouTube

Here is the “Shop Now” link:

Welcome to HTE Americas Online Shopping. Join Us!

Sponsor Name: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795

(Prices below do not include tax and shipping.)

Sun Ancon Chi machine helps with circulation

Item CodeP0T01014

Retail $590.00 USD     

Wholesale $465.00 USD     

Can be “Mixed and Matched” with other products for best pricing or you can buy more than one at a time.

Item CodeP0Y08001

Retail

$1180.00 USD

Wholesale

$900.00 USD


 If You Also Want to Become a Chi Machine Distributor, the Cost is only $29.95 (at the time of this posting).

Instead of choosing Shopping Cart, you would go to “My Account” at the top of the page, and the system will guide you through signing up – again, using my name, Nancy V. Wyatt, and Sponsor / Distributor number  A106795 to associate you with me.

Thereafter, the annual fee to remain a distributor is $25, at the time of this writing (2-22-2019).

Green banner with words Message Us

If you want to talk about it first, email me at GetWellStayWell@outlook.com. Put “Questions About Being a Chi Machine Distributor” in the subject line. We then can set up a free chat about it. NOTE: I WILL NEVER PRESSURE YOU TO MAKE A BUNCH OF (OR ANY) SALES, if you are a Distributor under me. So, you need not be concerned about that.


Try The Chi Machine® – 14 Day Trial Period

Try Before You Buy!

HTE provides a 14-day money-back guarantee with a 2-year warranty on The Chi Machine. All HTE products are repaired serviced in the US & Canada!

If you are interested and want more information, contact me at GetWellStayWell@outlook.com. To order it through me, you need my name and Distributor number and to contact the legitimate company office, per instructions above, so I cannot utilize PayPal options on this website.  I’ll be happy to give you more details, including a place on YOUTUBE where you can get great instructions for use.

To check out their other products or to ask questions if I’m unavailable, here is more contact information.

Hsin Ten Enterprise USA, Inc.
17578 Rowland St., City of Industry, CA 91748 USA
Tel: 631-454-1600 Fax: 631-454-1601
E-mail: csr@hteamericas.com
Business Hours: Monday – Friday, 9 am – 5:30 pm Pacific Standard Time

Order: 1-800-547-1510
Order FAX: 1-800-547-1508 (N.Y. Office)
Customer Support: 1-631-454-1601
Website: www.hteamericas.com


DISCLAIMER:  Neither I nor this website makes any claims about prevention, diagnosis, treatment, or cure for physical illnesses or symptoms. I am merely recounting my own experiences after having used the chi machine. This content is for informational and educational purposes and does not provide individual medical advice. Contact your health provider with any questions about your situation and any products you choose to use.

FDA DISCLAIMER: These statements have not been evaluated by the FDA (Food and Drug Administration). The information shared on this site is intended for educational purposes only. These products are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from any disease, illness, or injury should consult with a physician.


Here’s to your good health!

#chimachine #aerobic #exerciser #massager #MyGetWellGuru #health #holistichealth #HTEAmericas


Let’s Get Well, Stay Well, and Live Well!

logo for MPP and My Get Well Guru

Chakra | Gingko Leaf Meditation Images

Chakra | Gingko Leaf

Chakra | Gingko Leaf ~ What? & Why?

Hello, People! Below, you’ll see I created some slides using the green Gingko Leaf to symbolize the heart chakra against the background of other chakra colors for meditations. This was a little gift to my students who took my weekly course, Chakras With Benefits, from July until the end of September. I call it Chakras With Benefits because I included information about several topics in addition to explaining concepts related to the chakra systems that exist in humans and other life forms. To see the images, Read More! Continue Reading →

Serenity Prayer as Affirmations

pink lotus flower by Zhu Bing symbol of serenity

Serenity ~

Serenity can be elusive. It’s something most of us seek amidst all the chaos, disruption, danger, and negativity being experienced throughout the world. To regain balance when under stress, EVERYONE can do one thing quickly, easily, and either aloud or without anyone else’s knowledge. It is using a version of the famous “Serenity Prayer.” I say, “a version,” because…

bronze praying hands by Alexas Fotos used for Serenity Prayer…There are prayers, and there are affirmations, but even the famous “Serenity Prayer” is not a combination of both. Nor should a person change everything that CAN be changed. So – I decided to fix that.

In the form of an affirmation, the language should be even more powerful as a message to the subconscious mind, better-enabling people to manifest serenity as a state of being.

I’ll provide you free access to my version in a hot minute! You don’t have to subscribe to my blogs here to get it; but, if you choose to, I’ll greatly appreciate you! I promise not to inundate you with sales junk. Thank you for your subscription!a bright pink carnation with a Thank You card as a place setter on a table

Continue Reading →

What About that Emotional Freedom Technique (aka EFT/Tapping)?

Why I Love the Emotional Freedom Technique

AKA “EFT” / “Tapping”

Are you familiar with the “Tapping” – Emotional Freedom Technique (EFT) phenomenon?  This is a semi-miraculous, ritualized, way of “tapping” with your fingers on specific acupressure points on your body. You do this while speaking about topics that have caused issues for you. These may be health, financial circumstances, emotional pain, or some other theme. It even helps overcome the trauma of sexual abuse, as you will see if you keep reading.

Woman doing EFT on the under eye point. Emotional Freedom Techniques, tapping, a form of counseling intervention that draws on various theories of alternative medicine.There is nothing I like better than learning about and practicing holistic healing techniques which work without any:

  • chemicals
  • invasive procedures
  • needles
  • pharmaceutical drugs
  • needles
  • surgery
  • volatile side effects

The originally-intended use of EFT was to overhaul the psychotherapy profession. What a success! It has reduced therapy time from months or years down to minutes or hours. In that process, we discovered that people also experienced profound physical healings.

That’s why I decided to add to my certifications and learn The Emotional Freedom Technique (commonly nicknamed “EFT” or tapping”) in 2012. I also am certified in Neuro-linguistic Programming and several forms of energy medicine, so tapping was very complementary – as in Complementary and Alternative Medicine.  smiley face laughing so hard it cries

For a more formal definition, here’s one from the ever-present Wikipedia. “Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy.  During an EFT session, the client will focus on a specific issue while tapping on “endpoints of the body’s energy meridians.”

Sexual Abuse and Other Forms of Violence Can  Be Overcome

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Reiki – What To Expect in a Reiki Practitioner Session

What Happens In an Hour-Long Reiki Treatment?

© 1994    Rev. 9-24-18     Nancy (Ayanna) Wyatt     All Rights Reserved

What You May Experience During A Reiki Session With Ayanna

Reiki hands with white light healing energy on man outdoors

The following description is how I conducted sessions when I was an active Reiki practitioner. I share it now because many other practitioners do it in a similar way. This description can help you decide if you want to experience an in-person Reiki treatment. It’s wonderful, and you may even want to become certified as a Reiki provider.

Reiki Kanji Symbol for healing at a distanceNote: Reiki (and some other forms of healing) can be conducted in absentia (long-distance) with or without a surrogate who is present with the practitioner. (The practitioner must be certified at Reiki II level or above to do distance healing.)

Reiki is not massage. The body is not being rubbed or manipulated as it would be with a massage therapist or chiropractic treatment. The only commonality is that a massage table may be used.

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Fingernails, Eyes, & Tongues Reveal Your Health | Ayurveda and WEBMD

Fingernails, Eyes, and Tongues!

person in wheelchair shaking handsWhy did the doctors, medical staff, and their assistants start calling me,“The Tongue Lady,” when I had to undergo major abdominal surgery? What do tongues have to do with tummies? Sounds gross! It wasn’t.

Ayurveda, The Science of Self-HealingThey saw me reading my favorite, short, book about  Ayurveda by Dr. Vasant Lad. The book has images of tongues, showing things like a jagged streak down the middle, or red bumps around the edges, or a white coating, called “thrush.” These appearances on tongues relate to disease conditions in the body.

laughing smiley face with tongue stuck outNo, I was not paid to extol the virtues of his book. I share about it because I learned a lot from Lad’s work. The medical staff became totally intrigued by the sketches of tongues in that book. Soon, they were sticking out their own tongues while looking in a mirror to diagnose themselves. Given human nature, they immediately began diagnosing each other and everyone they know – present or absent from the scene.

The same kinds of relationships and health issues are revealed in fingernails, and in various parts of the eye (Iridology). (Indicators also may be found in feet, lips, pulse, etc., but I’m limiting this discussion for the sake of your sanity and mine.)

image of a brown eyeAyurveda, Chinese medicine, and now Western medicine have come to the same conclusions about the value of “reading” fingernails, eyes, and tongues in the diagnostic process. (That’s why the doctor has you stick out your tongue and say “Aaa-aaaa-ah.” Below are some examples of disease conditions related to the visible state of your fingernails. I’ve included links for Dr. Lad, The Guild of Naturopathic Iridologists International, Natural Health Techniques, and WEBMD.  Continue Reading →

Reiki History ~ The Real One!

What is the History of Reiki?
by William Lee Rand (presented in full with permission of the author)

The International Center for Reiki Training

Mikao Usui, Sensei Usui, Reiki Founder

Mikao Usui, Founder of Reiki

Ushida, Reiki Master

J. Ushida, taught by Usui

Hawayo Takata Reiki Sensei

Hawayo Takata

Takata photo taken June 11, 1979, Penticton, British Columbia, Canada.
Used with permission from the estate of Gunter and Ursula Baylow

The following referenced history of Reiki is taken from Reiki, The Healing Touch and has been carefully researched to contain verified information from dependable sources. You have permission to copy and paste this history including the photos on to your own web site as long as you use the entire text and do not make changes to it.

Mrs. Hawayo Takata (Takata Sensei) brought Reiki from Japan to the West in 1937 and continued to practice and teach until her passing in 1980. Because of her devotion, Reiki has been passed on to millions of people all over the world, and the numbers continue to grow! And as you will see, if it wasn’t for her, Reiki most likely would never have been discovered by the West and even in Japan would have been practiced secretly by only a small number of people.

Until the 1990s, the only information we had about Reiki came from Takata Sensei. Her story of Reiki was recorded on tape, and this recording is still available along with a transcript of the contents.(1) In the past most people including many authors simply accepted Takata Sensei’s interpretation of the history of Reiki as accurate without attempting to do any additional research. Because of this, her version of the story was repeated in all the earlier books written on Reiki. (Fortunately many current authors are using more recent historical information.)

In the course of researching the origins of Reiki, I learned that Takata Sensei took liberties with the history of its development. In 1990, for example, I wrote to Doshisha University in Kyoto, Japan where Takata Sensei reported that the founder of Reiki, Usui Sensei, had held the office of president. I had hoped to gain additional information that would help us understand who Usui Sensei really was. I also contacted the University of Chicago, from which Usui Sensei had obtained a degree according to Takata Sensei. Neither university had ever heard of him.(2) This disappointing discovery led me to wonder if other parts of the Takata Sensei version of Reiki were also inaccurate. In talking with several early Reiki Masters about this discovery, I was told that Takata Sensei had westernized the story of Reiki by changing certain details and adding others to make it more appealing to Americans.

I continued to seek additional information about the history of Reiki, but attempts to secure it went slowly at first. The main reason for this is that after World War II, the U.S. government had complete control over Japan for a time and banned all Eastern healing methods in Japan and required that only Western medicine be practiced there. The members of the organization Usui Sensei started, the Usui Reiki Ryoho Gakkai, decided they wanted to find a way to continue to practice Reiki. Some of the other healing groups such as the Acupuncturists were able to get a license to practice, but the Gakkai chose not to go through this process. In order to continue to practice Reiki, they decided to become a secret society and practice only among themselves and not talk about Reiki to anyone outside their organization.(3) This made it difficult for anyone to learn about Reiki including the Japanese. In fact, if someone in Japan wanted to learn Reiki after the war, he or she had to travel to the U.S. to learn or had to learn from a Western trained Reiki teacher who traveled to Japan. Because of this, even now most Reiki practiced in Japan is a combination of Western and Japanese Reiki.

This is why an accurate history of Reiki took so long to unfold up to that point in time. Then in 1996, I received from Japan a copy of the Original Reiki Ideals, which were different and more expansive than what had been presented by Mrs. Takata. They included the idea that chanting and offering prayers are important to Reiki practice.(4) In 1997, Arjava Petter’s book, Reiki Fire was published, which was the first of a series of books on Japanese Reiki. He along with his wife, Chetna Kobayashi, had made contact with the Gakkai. They had discovered the location of Usui Sensei’s grave and many other facts including information on the Japanese Reiki Techniques, all of which were revealed in his books and subsequent workshops.

Invited by Arjava Petter, Laura Gifford (now Laurelle Gaia) and I went to Japan in 1997, and with Arjava as our guide, we were taken to Usui Sensei’s grave and Mt. Kurama and much of the new information was explained to us.(5)

In 1999 and 2000 I invited Arjava and Chetna to come to teach workshops on the Japanese Reiki Techniques across the United States. In addition, in November, 2001, I took Reiki I&II from Chiyoko Yamaguchi in Japan, a Shihan (Reiki Master) who received her training from Hayashi Sensei. (She passed on in 2003). In October 2002 I took Gendai Reiki training from Hiroshi Doi—who is a member of the Usui Reiki Ryoho Gakkai—and also had two detailed interviews with him.(6) It is from these sources and my continued contact with these and other Reiki researchers that my understanding of the history of Reiki along with how Usui Sensei and Hayashi Sensei taught and practiced Reiki has developed.

A More Accurate History of Reiki

The following is an updated history of Reiki based on accurate, verifiable information. Where possible, sources have been referenced so others can follow up on this research if desired. The history begins with a look at the inscription on the memorial stone that was erected in 1927 in memory of Mikao Usui Sensei, founder of the Reiki healing system.

The Inscription on the Usui Memorial

The Usui Memorial

The inscription on the Usui Memorial, dating from 1927, was written by Juzaburo Ushida, a Shihan who was trained by Usui Sensei and able to teach and practice Reiki the same way he did.(7) He also succeeded Usui Sensei as president of the Usui Reiki Ryoho Gakkai. Masayuki Okata, also a member of the Usui Reiki Ryoho Gakkai, was the editor. The English translation was done by Tetsuyuki Ono and is reprinted here from the book, lyashino Gendai Reiki- ho, with permission from the author, Hiroshi Doi.

The large kanji at the top of the memorial stone reads: “Memorial of Usui Sensei’s Virtue.” The remainder of the inscription reads as follows:

What you can naturally realize through cultivation and training is called “VIRTUE” and it is called “MERIT” to spread a method of leadership and relief and practice it. It is people of many merits and a good deal of virtue that can be eventually called a great founder. People who started a new learning and founded a fresh sect among sages, philosophers, geniuses etc., named from the ancient times, were all those as mentioned above. We can say that Usui-Sensei is also one of those people.

He started newly a method to improve body and spirit based on REIKI in the universe. Hearing of the rumor, people who would like to learn the treatment and undergo the cure gathered from all quarters all at once. Really, it was very busy indeed.

Mikao Usui, Sense Usui

Mikao Usui, Founder of Reiki

Mikao Usui
(Usui Sensei), founder of
the Reiki System of Healing

Usui-Sensei, whose popular name is Mikao and whose pen name is Gyohan, came from Taniai-village, Yamagata- district, Cifu Prefecture, and had forefathers named Tsunetane Chiba who had played an active part as a military commander between the end of Heian Period and the beginning of Kamakura Period (1180-1230). His father’s real name is Taneuji and his popular name is Uzaemon. His mother came and got married from the family named Kawai.

Usui-Sensei was born on 15th August, 1865. Having learned under difficulties in his childhood, he studied hard with efforts and he was by far superior in ability to his friends.

After growing up, he went over to Europe and America, and also studied in China. In spite of his real ability, however, he was not always successful in life. Although he was compelled to lead an unfortunate and poor life so often, he strove much more than before to harden his body and mind without flinching from the difficulties.

One day, Usui-Sensei climbed Mt. Kurama, where he began to do penance while fasting. Suddenly on the twenty first day from the start, he felt a great REIKI over his head, and at the same time as he was spiritually awakened he acquired the REIKI cure. When he tried it on his own body and members’ of his family also, it brought an immediate result on them.

Having said “It is much better to give this power widely to a lot of people in the world and enjoy it among them than to keep it exclusively by his family members,” Usui-Sensei moved his dwelling to Aoyama Harajuku, Tokyo in April, 1922 and established an institute, where the REIKI cure was instructed openly to the public and the treatment was given, too. People came there from far and near to ask for his guidance and cure, and they over-flowed outside, making a long line.

Tokyo had a very big fire caused by a great earthquake in Kanto district in September, 1923, when the injured and sick persons suffered from pains everywhere. Usui-Sensei felt a deep anxiety about that, and he was engaged in a cure, going around inside the city every day. We can hardly calculate how many persons were saved from death with his devotion. His activities of relief, in which he extended his hands of love over to those suffering people against this emergent situation, can be outlined as noted above.

Thereafter, his training center became too small to receive the visitors, so he built a new house in Nakano outside the city in February 1925 and transferred there. As his reputation got higher and higher, it was so often when he received an offer of engagement from everywhere throughout the nation. In accordance with these requests he traveled to Kure and Hiroshima, then entered Saga and reached Fukuyama. It was at the inn at which he stayed on his way that he caught a disease abruptly, and he passed away at the age of sixty-two.

His wife got married, coming from the Suzuki family, and she is named Sadako and has a son and a daughter. The son’s name is Fuji, and he succeeds to the Usui family.

Usui-Sensei’s natural character was gentle and prudent, and he did not keep up appearances. His body was big and sturdy, and his face was always beaming with a smile. But when he faced the difficulties he went ahead with a definite will and yet persevered well, keeping extremely careful. He was a man of versatile talents and also a book lover, knowing well in the wide range from history, biography, medical science, canons of Christianity and Buddhism and psychology up to magic of fairyland, art of curse, science of divination and physiognomy.

In my opinion, it is evident to everybody that Usui-Sensei’s cultivation & training were based on his career of art and science, and the cultivation & training became a clue to create the REIKI cure.

Reviewing the fact, I understand what the REIKI cure is aiming at is not only to heal the diseases but also to correct the mind by virtue of a God-sent spiritual ability, keep the body healthy and enjoy a welfare of life. In teaching the persons, therefore, we are supposed to first let them realize the last instructions of the Emperor Meiji, and chant the 5 admonitions morning and evening to keep them in mind.

The 5 admonitions in question are:

1. Don’t get angry today.

2. Don’t be grievous.

3. Express your thanks.

4. Be diligent in your business.

5. Be kind to others.

These are really the important precepts for a cultivation, just the same as those by which the ancient sages admonished themselves. Usui-Sensei emphasized that ‘This is surely a secret process to bring a good fortune and also a miraculous medicine to remedy all kinds of diseases,’ by which he made his purpose of teaching clear and accurate. Furthermore, he tried to aim at making his way of guidance as easy and simple as possible, so nothing is difficult to understand therein. Every time when you sit quietly and join your hands to pray and chant morning and evening, you can develop a pure and sound mind, and there is just an essence in making the most of that for your daily life. This is the reason why the REIKI cure can very easily spread over anybody.

The phase of life is very changeable in these days, and people’s thoughts are apt to change, too. Could we fortunately succeed in spreading the REIKI cure everywhere, we feel sure that it would have to be very helpful in order to prevent people from disordering their moral sense. It never extends people anything but the benefits of healing long term illness, chronic disease and bad habit.

The number of pupils who learned from Usui-Sensei amounts to more than 2000 persons. Some leading pupils living in Tokyo among them gather at the training center and take over his work, while other pupils in the country also do everything to popularize the REIKI cure. Although our teacher already passed away, we have to do the very best to hand the REIKI cure down to the public forever and spread it much more. Ah! What a great thing he did; to have unsparingly given people what he had felt and realized by himself!

As a result of our pupils’ recent meeting and discussion, we decided to erect a stone monument at the graveyard in his family temple so that we may bring his virtuous deed to light and transmit it to posterity; so, I was requested to arrange an epitaph for the monument. As I was much impressed by his great meritorious deed and also struck by our pupils’ warm hearts of making much of the bond between master and pupil, I dared not refuse the request, but described the outline.

Therefore, I do expect heartily that people in the future generations would not forget to look up at the monument in open-eyed wonder.

Usuida, in February, 1927. Edited by Masayuki Okada, The Junior 3rd Rank, the 3rd Order of Merit, Doctor of Literature. Written by Juzaburo Usuhida, The Junior 4th Class of Services, Rear Admiral.

Mikao Usui

Mikao Usui, or Usui Sensei as he is called by Reiki students in Japan, was born August 15, 1865 in the village of Taniai in the Yamagata district of Gifu prefecture, which is located near present-day Nagoya, Japan.(8)

He had an avid interest in learning and worked hard at his studies. As he grew older, he traveled to Europe and China to further his education. His curriculum included medicine, psychology and religion as well as the art of divination, which Asians have long considered to be a worthy skill.(9) Usui Sensei also became a member of the Rei Jyutu Ka, a metaphysical group dedicated to developing psychic abilities.(10) He had many jobs including civil servant, company employee and journalist, and he helped rehabilitate prisoners.(11) Eventually he became the secretary to Shinpei Goto, head of the department of health and welfare who later became the mayor of Tokyo. The connections Usui Sensei made at this job helped him to also become a successful businessman.(12)

The depth and breadth of his experiences inspired him to direct his attention toward discovering the purpose of life. In his search he came across the description of a special state of consciousness that once achieved would not only provide an understanding of one’s life purpose, but would also guide one to achieve it. This special state is called An-shin Ritus-mei (pronounced on sheen dit sue may). In this special state, one is always at peace regardless of what is taking place in the outer world. And it is from this place of peace that one completes one’s life purpose. One of the special features of this state is that it maintains itself without any effort on the part of the individual; the experience of peace simply wells up spontaneously from within and is a type of enlightenment.

Usui Sensei understood this concept on an intellectual level and dedicated his life to achieving it; this is considered to be an important step on Usui Sensei’s spiritual path. He discovered that one path to An-shin Ritsu-mei is through the practice of Zazen meditation. So he found a Zen teacher who accepted him as a student and began to practice Zazen. After three years practice, he had not been successful and sought further guidance. His teacher suggested a more severe practice in which the student must be willing to die in order to achieve An-shin Ritsu-mei.(13)(14)

So with this in mind he prepared for death and in February, 1922, he went to Mt. Kurama to fast and meditate until he passed to the next world. In addition, we know there is a small waterfall on Mt. Kurama where even today people go to meditate. This meditation involves standing under the waterfall and allowing the water to strike and flow over the top of the head, a practice that is said to activate the crown chakra. Japanese Reiki Masters think that Usui Sensei may have used this meditation as part of his practice. In any case, as time passed he became weaker and weaker. It was now March, 1922 and at midnight of the twenty-first day, a powerful light suddenly entered his mind through the top of his head and he felt as if he had been struck by lightning; this caused him to fall unconscious.

As the sun rose, he awoke and realized that whereas before he had felt very weak and near death, he was now filled with an extremely enjoyable state of vitality that he had never experienced before; a miraculous type of high frequency spiritual energy had displaced his normal consciousness and replaced it with an amazingly new level of awareness. He experienced himself as being the energy and consciousness of the Universe and that the special state of enlightenment he had sought had been given to him as a gift. He was overjoyed by this realization.

When this happened, he was filled with excitement and went running down the mountain. On his way down he stubbed his toe on a rock and fell down. And in the same way anyone would do, he placed his hands over the toe, which was in pain. As he did this, healing energy began flowing from his hands all by itself. The pain in his toe went away and the toe was healed. Usui Sensei was amazed by this. He realized that in addition to the illuminating experience he had received, he had also received the gift of healing.(15)

Usui Sensei practiced this new ability with his family and developed his healing system through experimentation and by using skills and information based on his previous study of religious practices, philosophy and spiritual disciplines. He called his system of healing Shin-Shin Kai-Zen Usui Reiki Ryo-Ho (The Usui Reiki Treatment Method for Improvement of Body and Mind)(16) or in its simplified form Usui Reiki Ryoho (Usui Reiki Healing Method). It is important to know that Usui Sensei didn’t create Reiki as there were other methods of Reiki healing in Japan prior to Usui Sensei creating his method and in fact one was called Reiki Ryoho.(17)

In April 1922, he moved to Tokyo and started a healing society that he named Usui Reiki Ryoho Gakkai (Usui Reiki Healing Method Society). He also opened a Reiki clinic in Harajuku, Aoyama, Tokyo. There he taught classes and gave treatments.(18)

The first degree of his training was called Shoden (First Degree) and was divided into four levels: Loku-Tou, Go-Tou, Yon-Tou, and San-Tou. (Note that when Takata Sensei taught this level, which in the West we refer to as Reiki Level I, she combined all four levels into one. This is most likely why she did four attunements for Level I.) The next degree was called Okuden (Inner Teaching) and had two levels: Okuden-Zen-ki (first part), and Okuden-Koe-ki (second part). The next degree was called Shinpiden (Mystery Teaching), which is what Western Reiki calls Master level. The Shinpiden level includes, Shihan-Kaku (assistant teacher) and Shihan (venerable teacher).(19)

Contrary to previous understanding, Usui Sensei had only three symbols, the same three we use in the West in Reiki II. He did not use a master symbol. This fact has been verified by Hiroshi Doi and by research done by Hyakuten Inamoto, Arjava Petter and Tadao Yamaguchi.(20)

In 1923, the great Kanto earthquake devastated Tokyo. More than 140,000 people died and over half of the houses and buildings were shaken down or burned. An overwhelming number of people were left homeless, injured, sick and grieving.(21) Usui Sensei felt great compassion for the people and began treating as many as he could with Reiki. This was a tremendous amount of work, and it was at this time that he began training other Shihan (teachers) so that they could help him more quickly train others to be Reiki practitioners and help the sick and injured. It was also at this time that he further developed his system of Reiki, including adding the three symbols and devising a more formal Reiju (attunement) process.(22)

The Reiju process was different than the method used now in that Usui Sensei had just one type of Reiju that was given over and over. He didn’t have a different Reiju for each level and there was no Reiju to activate the symbols. It was taught that it is important for the student to get as many Reiju as possible as this was an important way to increase and refine the quality of one’s Reiki energy.(23)

Demand for Reiki became so great that he outgrew his clinic, so in 1925 he built a bigger one in Nakano, Tokyo. Because of this, Usui Sensei’s reputation as a healer spread all over Japan. He began to travel so he could teach and treat more people. During his travels across Japan he directly taught more than 2,000 students and initiated twenty Shihan,(24) each being given the same understanding of Reiki and approved to teach and give Reiju in the same way he did.(25)

The Japanese government issued him a Kun San To award for doing honorable work to help others.(26) While traveling to Fukuyama to teach, he suffered a stroke and died March 9, 1926.(27) His grave is at Saihoji Temple, in Suginami, Tokyo, although some claim that his ashes are located elsewhere.

After Usui Sensei died, his students erected a memorial stone next to his gravestone. (See page 14.) Mr. J. Ushida, a Shihan trained by Usui Sensei, took over as president of the Usui Reiki Ryoho Gakkai, and was responsible for creating and erecting the Usui Memorial stone and ensuring that the gravesite would be maintained. Mr. Ushida was followed by Mr. Ilichi Taketomi, Mr. Yoshiharu Watanabe, Mr. Toyoichi Wanami and Ms. Kimiko Koyama. The current successor to Usui Sensei is Mr. Mahayoshi Kondo, who became president in 1998.

Contrary to what we have been told in the West, there is no “lineage bearer” or “Grand Master” of the organization started by Usui Sensei—only the succession of presidents listed above.(28) Among the twenty teachers initiated by Usui Sensei are Toshihiro Eguchi, Jusaburo Guida, Kan’ichi Taketomi, Toyoichi Wanami, Yoshiharu Watanabe, Keizo Ogawa, J. Ushida, and Chujiro Hayashi.(29) Contrary to one version of the Reiki story, Chujiro Hayashi was not the Gakkai’s successor to Usui Sensei, but rather Mr. J. Ushida as previously mentioned. It is also important to note that the first four presidents of the Gakkai who followed Usui Sensei were Shihan who had been trained directly by Usui Sensei, thus assuring that the Gakkai understanding, practice and teaching methods were the same as that of Usui Sensei.

Chujiro Hayashi

Before his passing, Usui Sensei had asked Hayashi Sensei to open his own Reiki clinic and to expand and develop Reiki Ryoho based on his previous experience as a medical doctor in the Navy. Motivated by this request, Hayashi Sensei started a school and clinic called Hayashi Reiki Kenkyukai (Institute). After Usui Sensei’s passing he left the Gakkai.(30)

At his clinic he kept careful records of all the illnesses and conditions patients who came to see him had. He also kept records of which Reiki hand positions worked best to treat each patient. Based on these records he created the Reiki Ryoho Shinshin(Guidelines for Reiki Healing Method).(31) This healing guide was part of a class manual he gave to his students. Many of his students received their Reiki training in return for working in his clinic.(32)

Hayashi Sensei also changed the way Reiki sessions are given. Rather than have the client seated in a chair and treated by one practitioner as Usui Sensei had done, Hayashi Sensei had the client lie on a treatment table and receive treatment from several practitioners at a time. He also created a new more effective system for giving Reiju (attunements).(33) In addition, he developed a new method of teaching Reiki that he used when he traveled. In this method, he taught both Shoden and Okuden (Reiki I&II) together in one five-day seminar. Each day included two to three hours of instruction and one Reiju.(34)

Because of his trip to Hawaii in 1937–38 prior to the Japanese attack on Pearl Harbor, he was asked by the Japanese military to provide information about the location of warehouses and other military targets in Honolulu. He refused to do so and was declared a traitor. This caused him to “lose face,” which meant he and his family would be disgraced and would be ostracized from Japanese society. The only solution was seppuku (ritual suicide), which he carried out. He died honorably on May 11, 1940.(35)

Hawayo Takata

The following is a summary of Mrs. Hawayo Takata’s version of her early years leading up to her contact with Reiki at the Hayashi clinic:

She stated that she was born on December 24th, 1900, on the island of Kauai, Hawaii. Her parents were Japanese immigrants and her father worked in the sugar cane fields. She eventually married the bookkeeper of the plantation where she was employed. His name was Saichi Takata and they had two daughters. In October 1930 Saichi died at the age of 34, leaving Mrs. Takata to raise their two children.

In order to provide for her family, she had to work very hard with little rest. After five years she developed severe abdominal pain and a lung condition, and she had a nervous breakdown. Soon after this one of her sisters died and it was Mrs. Takata’s responsibility to travel to Japan, where her parents had resettled to deliver the news. She also felt she could receive help for her health in Japan.

After informing her parents, she entered a hospital and stated that she was diagnosed with a tumor, gallstones, appendicitis and asthma.(36) She was told to prepare for an operation but opted to visit Hayashi Sensei’s clinic instead.

Mrs. Takata was unfamiliar with Reiki but was impressed that the diagnosis of Reiki practitioners at the clinic closely matched the doctor’s at the hospital. She began receiving treatments. Two Reiki practitioners would treat her each day. The heat from their hands was so strong, she said, that she thought they were secretly using some kind of equipment. Seeing the large sleeves of the Japanese kimono worn by one, she thought she had found the secret place of concealment. Grabbing his sleeves one day she startled the practitioner, but, of course, found nothing. When she explained what she was doing, he began to laugh and then told her about Reiki and how it worked.

Mrs. Takata got progressively better and in four months was completely healed. She wanted to learn Reiki for herself. In the spring of 1936 she received First Degree Reiki from Dr. Hayashi. She then worked with him for a year and received Second Degree Reiki. Mrs. Takata returned to Hawaii in 1937, followed shortly thereafter by Hayashi Sensei and his daughter who came to help establish Reiki there. In February of 1938 Hayashi Sensei initiated Hawayo Takata as a Reiki Master.

To summarize Takata Sensei’s Reiki background, she traveled from Hawaii to Japan to tell her parents about the death of her sister. Having been diagnosed with several ailments, the main one being asthma, she was guided to Hayashi Sensei’s clinic in Tokyo and after receiving four months of Reiki treatments was completely cured.(37) She wanted to learn Reiki in order to continue treating herself and also to take it back to Hawaii to share with others. Hayashi Sensei allowed her to work at his clinic and also began giving her Reiki training. She worked one year at the clinic and eventually received the Shinpiden level (Reiki Master). Hayashi Sensei officially acknowledged this in Hawaii on February 21, 1938, and also stated that she was one of thirteen Reiki Masters trained by him.(38)

Takata Sensei practiced Reiki in Hawaii, establishing several clinics, one of which was located in Hilo on the Big Island. She gave treatments and initiated students up to Reiki II. She became a well-known healer and traveled to the U.S. mainland and other parts of the world teaching and giving treatments. She was a powerful healer who attributed her success to the fact that she did a lot of Reiki on each client. She would often do multiple treatments, each sometimes lasting hours, and she often initiated members of a client’s family so they could give Reiki to the client as well.

It was not until after 1970 that Takata Sensei began initiating Reiki Masters. She charged a fee of $10,000 for Mastership even though the training took only a weekend.(39) This high fee was not part of the Usui system, and she may have charged this fee as her way of creating a feeling of respect for Reiki. She said that one should never do treatments or provide training for free, but should always charge a fee or get something in return. She also said that one must study with just one Reiki teacher and stay with that teacher the rest of one’s life.(40) In addition, she said that she did not provide written instruction or allow her students to take notes or to tape record the classes and students were not allowed to make any written copies of the Reiki symbols. She said that this was because Reiki is an oral tradition and that everything had to be memorized.(41) While this is generally true, she didn’t always teach the same way and in at least one class she allowed her students to take notes and gave them handouts.(42)

It is not certain why she said Reiki is an oral tradition or why she taught Reiki this way. What we do know from our research in Japan and the research of others is that these rules are not part of the way Usui Sensei or Hayashi Sensei practiced Reiki. In fact, Takata Sensei received a Reiki manual from Hayashi Sensei indicating that the oral tradition was not how Hayashi Sensei taught.(43) In addition, Takata Sensei taught Reiki differently from how she had been taught. She simplified and standardized the hand positions so that every treatment would be the same. She called this the “foundation treatment,” containing just eight hand positions.(44) She also eliminated the Japanese Reiki Techniques.

It is also likely that she is the one who changed the attunement process by creating a different attunement for each level, indicated that the attunement empowered the symbols and added the Master symbol, as these features were not taught by either Usui Sensei or Hayashi Sensei.(45)

Before Mrs. Takata made her transition on December 11, 1980, she had initiated twenty-two Reiki Masters.(46) These twenty-two Masters began teaching others. However, Mrs. Takata had made each one take a sacred oath to teach Reiki exactly as she had taught. This made it difficult for most of them to change, even though some of her rules made it more difficult to learn, which seemed to go against the nature of Reiki.

This version of the history of Reiki from Usui Sensei to Mrs. Takata relies on verifiable information that has taken a long time to reach the West. In addition to the reasons for this mentioned earlier, there are a number of others. After Hayashi Sensei died and World War II ended, Takata Sensei stated that all the other Reiki Masters in Japan had died during the war and that she was the only Reiki Master in the world.(47) Therefore, most people refrained from researching the history of Reiki, thinking she was the only authority. Many of the Masters she initiated also discouraged people from doing such research, stating that it was not needed, as their knowledge of Reiki was complete. Add to all this the fact that the Gakkai had become a secret society along with the linguistic, cultural, and geographic barriers that separated the United States from Japan, and it is easy to see why most authors simply accepted her story as true without seeking verification. Most did not realize that the organization started by Usui Sensei still existed in Japan and that contact with them, while difficult, was still possible.

Reiki since Mrs. Takata

Reiki energy is very flexible and creative, treating each unique situation with a unique response and working freely with all other forms of healing. The Reiki energy itself provides a wonderful model for the practice of Reiki. This began to be acknowledged gradually after Takata Sensei passed on. In the mid-1980s, Iris Ishikura, one of Takata’s Masters, trained two Reiki Masters at a more reasonable fee and made them promise they would also charge a reasonable fee. The Masters trained by Ishikura at this lower fee began training many other Masters in turn. Out of this group, many were open to change and began allowing the wisdom of the Reiki energy to guide them in the way they should practice and teach Reiki. Because of this, restrictive rules began to fall away. Reiki classes became more open and more supportive of the learning process. Workbooks were created, notes and tape recordings were allowed, reasonable fees were charged, and many began studying with more than one teacher. All this generated greater respect for Reiki. It also increased people’s understanding of Reiki and improved their healing skills. With lower fees, the practice of Reiki began to grow quickly and spread all over the world. It is estimated that there are at least 1,000,000 Reiki Masters in the world today with well over 4,000,000 practitioners, and the numbers continue to grow!

I learned Reiki I on the Big Island of Hawaii in 1981 from Bethel Phaigh, who had learned from Mrs. Takata. In 1982, I received Reiki II from Bethel. I loved Reiki and started a Reiki practice. Because of the high fee for Reiki Master training at that time and other restrictive rules, I did not think that becoming a Reiki Master was part of my spiritual path. However, Reiki has a way of guiding us in the way we should go, and through a number of coincidences and fortunate circumstances I met Diane McCumber in 1989. She was a Reiki Master of the Ishikura lineage and was charging a very reasonable fee to train Reiki Masters. I took her training and began to teach.

I chose to allow the Reiki energy to guide how I would teach. Rather than adhere strictly to the rules set by Takata Sensei, I wanted to do everything I could to help my students learn Reiki and use it in a way that was right for them. If they wanted to start a Reiki practice or to teach, then I wanted them to be as successful as possible.

To further this purpose, I took everything I had learned about Reiki to that point, organized the information and placed it in a class workbook that included drawings of the Reiki hand positions, which I then gave to my Reiki students. I have continued to expand and update the workbook until it evolved into the workbook you are reading now.

From the beginning, I encouraged students to take notes and to tape record my classes; I openly answered all questions and actively encouraged my students to do well. I taught the value of developing one’s intuition and having confidence in one’s experience and personal decision-making abilities. Knowing that one can always learn more, I continued to study Reiki from others and eventually took the Master Training from four additional Masters including two from Japan. This added to my understanding of Reiki, as each teacher had gained many unique insights about how Reiki works and how to practice it. I make it a point to acknowledge the value of other teachers and practitioners. In my travels, I continue to exchange Reiki information with them, looking for new information to use and pass on to others.

Because I based my Reiki practice on the process of working in harmony with the qualities and values apparent in Reiki energy and following Reiki’s guidance in carrying out my plans, my classes were filled with students right from the beginning.

A newsletter was started in 1990 that continued to grow in size and readership and in 2002 became the Reiki News Magazine.

Wanting to maintain high standards for Reiki, I started a teacher certification program (now called our Professional Licensed Teachers program) that required additional training and takes about three years to complete.

In 1995 a website was started (www.reiki.org) that now offers over 300 free articles on Reiki and lots of resources for those wanting to practice or teach Reiki. We also have a web store, which offers class workbooks, Reiki tables, and other products. (www.reikiwebstore.com)

We began the Center for Reiki Research in 2009 (www.centerforreikiresearch.org). Staffed by seven Ph.D qualified researchers, it contains references and summaries of all Reiki research studies published in peer-reviewed journals, a description of over 70 hospital Reiki programs, and many useful articles and other features to help those interested in promoting an evidence-based understanding of Reiki. We’ve also started our own research study on pain in orthopedic patients due to be completed in 2012.

In 2010, we created a professional Reiki Membership Association (www.reikimembership.com). The current membership of over 1800 Reiki practitioners and teachers offers Reiki sessions and classes across the U.S. and in some foreign countries.

1 Mrs. Takata Speaks, The History of Reiki, (Southfield, MI: Vision Publications, 1979).

2 See http://www.reiki.org/Download/TakataLettersAnd Documents.pdf

3 Tadao Yamaguchi, Light on the Origins of Reiki (Twin Lakes, WI: Lotus Press, 2007), p. 66.

4 Toshitaka Mochizuki, Iyashi No Te [Healing Hands] (1995), p. 227, ISBN 4-88481-420-7 C0011 P1400E; “The Original Reiki Ideals,” Reiki News (Fall 1996); and page vi of this manual. To order the Original Reiki Ideals: www.reikiwebstore.com.

5 For more information, see Appendix A, “Discovering the Roots of Reiki,” and The Inscription on the Usui Memorial section below.

6 William Lee Rand, “An Interview with Hiroshi Doi,” Reiki News Magazine, Pts. 1 and 2 (Summer 2003), 9-11; (Fall 2003), p. 12-14.

7 Tadao Yamaguchi. “Excerpts from Light on the Origin of Reiki” Reiki News Magazine (Spring 2011), p. 19. Included in this article is a photo of the 20 shihan taught by Usui Sensei. The text below the photo indicates that these are the students of Usui Sensei who are authorized to teach in the same way he taught. Juzaburo Ushida is in the photo.

8 Inscription on Usui Memorial, Saihoji Temple, Suginami, Tokyo, Japan.

9 Inscription on Usui Memorial.

10 Mochizuki, lyashi No Te. See note 3.

11 Yamaguchi, Light on the Origins of Reiki, p. 61.

12 “Searching the Roots of Reiki,” The Twilight Zone (April 1986),: p. 140-143. This article can be viewed on the web at http://www.pwpm.com/threshold/origins2.html. (Note that this Japanese magazine is no longer in business.)

13 Frank Arjava Petter, This is Reiki: Transformation of Body, Mind and Soul, From the Origins to the Practice (Twin Lakes: WI: Lotus Press) p. 44.

14 In an alternate version of this story it is said that Usui Sensei’s personal life and business had failed and that he had gone to Mt. Kurama to meditate to gain clarity on what to do to solve his problems. See Takai, “Searching the Roots of Reiki,” p. 140-143.

15 Doi, Iyashino Gendai Reiki-ho, Modern Reiki Method of Healing, p. 35. This story has been passed down within the Usui Reiki Ryoho Gakkai. According to Doi, it is also written in “Kaiin no tame no Reiki Ryoho no Shiori” (Guide of Reiki Ryoho for the members), September 1, 1974.

16 This is based on the translation of an original document written by Usui Sensei. See: http://www.reiki.org/japanesetechniques/5principles.html

17 William Lee Rand, “Reiki Before Usui,” Reiki News Magazine (Spring 2014), p. 32-33.

18 Yamaguchi, Light on the Origins of Reiki, p. 63-64.

19 Walter Lubeck, Frank Arjava Petter, William Lee Rand, The Spirit of Reiki(Twin Lakes, WI: Lotus Press, 2003).

20 William Lee Rand, “Interview with Hiroshi Doi, Part I,” Reiki News Magazine(Spring 2014) p. 27. Frank Arjava Petter, This is Reiki (Twin Lakes, WI: Lotus Press, 2012), p. 174

21 “Earthquakes Tokyo-Yokohama,” Encyclopedia Britannica (1997), CD-ROM.

22 Frank Arjava Petter, Reiki Darma Newsletter Number 31, January 1, 2011

23 William Lee Rand, “An Interview with Doi Sensei,” Reiki News Magazine(Spring 2014), p. 27.

24 Go to Reiki News Magazine (Spring 2011), p. 18 for a photo of Usui Sensei and the twenty Shihan. Note that while all in the photo were authorized to give Reiju, some were not Shinpiden. In those days some of the centers did not have a Shinpiden to give Reiju so Reiju was taught to the leader of the center.

25 Yamaguchi, Light on the Origins of Reiki, p. 63-64.

26 Takai, The Twilight Zone, p. 140-143.

27 Inscription on Usui Memorial.

28 Frank Arjava Petter, Reiki Fire, (Twin Lakes, WI: Lotus Light, 1997), p. 26. ISBN 0-914955-50-0.

29 This list comes from the research of Frank Arjava Petter.

30 William Lee Rand, “An Interview with Hiroshi Doi, Part II,” Reiki News Magazine, (Fall 2003), p. 13.

31 A translation of this healing guide can be found on p. 63.

32 Frank Arjava Petter interviewing Tsutomo Oishi, a member of Usui Reiki Ryoho Gakkai.

33 Rand, “An Interview with Hiroshi Doi, Part II,” Reiki News Magazine, (Fall 2003), p. 12.

34 Yamaguchi, Light on the Origins of Reiki, p. 28.

35 Ibid., p. 69.

36 Vera Graham, “Mrs. Takata Opens Minds to Reiki,” The (San Mateo) Times, May 17, 1975.

37 Patsy Matsura, “Mrs. Takata and Reiki Power,” Honolulu Advertiser, Feb. 25, 1974.

38 This information was recorded on Mrs. Takata’s Reiki certificate and in Mrs. Takata’s handwritten notes dated May 1936. A copy of her Reiki certificate is included in the article “How Hawayo Takata Practiced and Taught Reiki” located on page 157.

39 Bethel Phaigh,Journey into Consciousness,” p. 130. Other Masters initiated by Mrs. Takata have confirmed that she gave Reiki Master training in a weekend.

40 We know that Keizo Ogawa took Reiki Master training from Usui Sensei and Kan’ichi Taketomi, so it is not likely this rule came from Usui Sensei.

41 “Mrs. Takata Speaks.” See footnote 1. This was also explained to me by Bethal Phaigh in 1981 when I took Reiki I from her.

42 William Lee Rand, “Takata’s Handouts,” Reiki News Magazine (Summer 2009): 58. This article contains the handouts and notes taken during one of her classes.

43 A translation of this manual is on p. 63.

44 John Harvey Gray and Lourdes Gray with Steven McFadden and Elisabeth Clark, Hand to Hand, The Longest-Practicing Reiki Master Tells His Story (Gray, 2002), p. 93.

45 Rand, “Origin of the Usui Reiki Master Symbol,” p. 34-35.

46 Before she died, Takata Sensei created a list of the twenty-two Masters she had initiated. They are: George Araki (deceased), Dorothy Baba (deceased), Ursula Baylow (deceased), Rick Bockner, Barbara Brown (deceased), Fran Brown (deceased), Patricia Ewing, Phyllis Lei Furumoto, Beth Gray (deceased), John Gray (deceased), Iris Ishikura (deceased), Harry Kuboi, Ethel Lombardi (deceased), Barbara McCullough (deceased), Mary McFadyen, Paul Mitchell, Bethel Phaigh (deceased), Barbara Weber Ray, Shinobu Saito, Kay Yamashita (Mrs. Takata’s sister), Virginia Samdahl (deceased), and Wanja Twan.

47 Graham, “Mrs. Takata Opens Minds to Reiki.” This is also stated on her Reiki flyers dated July 1975 and June 1976.

The text above is reprinted from Reiki the Healing Touch byWilliam Lee Rand. Permission is granted to reprint the text onto your web site as long as you use the entire text and do not make changes and indicate that the source is from www.reiki.org.

Solfeggio Healing

Is Solfeggio Healing Real?

There are many Solfeggio Healing videos on YouTube that you can check out. What is Solfeggio Healing and why is there a controversy now?

Solfeggio proponents believe that there are specific sound frequencies (measured in Hertz) which can be used to correct all manner of problems. Here are some examples.

  • 396 Herz to relieve guilt and fear
  • 417 Herz to undo situations and negative influences from the past; assist in change
  • 528 for miracles and transformation of DNA; chakra cleansing
  • 639 for healing relations and activating healing powers of the heart
  • 852  and 963 for releasing subconscious negative patterns; opening 3rd Eye.

Some believe there are six Solfeggio sounds that are included in ancient Gregorian Chants and those frequencies come from Sacred Geometry. Others believe there are nine. Those who are challenging these claims don’t believe any of it. I don’t know who is correct or if anyone is, but (rightly or wrongly) the first two remind me of people who teach up to 10 Levels of Reiki.

When the originator of Reiki began to teach, he offered 3 Levels.

  1. Level One ~ People who merely want to help themselves, family and friends take this class.
  2. Level Two ~ People who want to use Reiki as a professional healing tool are allowed to take this class.
  3. Level Three ~ The Master Teachers required a ten-year period of practice, under their own watchful eyes. The Master initiated the candidate only if the Master determined that the applicant truly had mastered Reiki and intended to devote his/her life to its practice.

I think the additional levels taught by current teachers are offered as more ways in which some of those teachers can make money. They have changed the teachings into something that is not of the Purist bent. A few have added legitimate enhancements to the basic teachings and initiations. But, I digress.

Watch this YouTube videos by Jamie Butriff, who disputes the basic assumptions about Solfeggio frequencies. I had never heard of him until today, so I don’t know about his authority. He does have passion on the subject. Watch it and then come back to see what I think about it.  The controversy

What I Know About Solfeggio and Frequency Healing

hand in meditation poseWhat I do know is that EVERYTHING IS ENERGY. On earth, there are correspondences between all the notes on a scale of music and the colors of the rainbow. They affect us, because we, too, are energy beings. In addition, I feel sure we are affected by frequencies that science and our senses have not yet identified or perceived.

What I also know is that Sound Wave Healing CAN WORK by using frequencies at specific Hertz for specific organs, diseases, the presence of parasites, metals, viruses, etc. A therapy called “Voice Print Analysis” determines the current condition of the body and the corresponding healing frequencies that are needed to offset dysfunction.  It does not use music, whereas most of the YouTube offerings combine the frequencies into music. If you want to learn more about this, I can refer you to my Master Teacher, who helped develop this protocol over many years and is an expert in the field.

Even if Butriff and others are technically correct, it does not mean that the Solfeggio tones won’t assist you. It certainly should not harm you, so I suggest you try it and draw your own conclusions, based on your results.Feel free to let me know your results!

Let’s Get Well, Stay Well, and Live Well!

 

 

Amethyst BioMat

amethyst biomat

Richway Amethyst BioMat

 

The Richway Amethyst BioMat – Professional

U.S.F.D.A.  Medical Device  #2954299

I experienced the luxurious warmth and healing sensations of this amethyst BioMat at a Take Back Your Health Conference a few years ago and could not resist buying one, despite the high cost.  Because most people can benefit from its use, but cannot afford its price, I now am offering rented time on the mat at a wonderful massage and exercise studio I found in Fairfax, Virginia.  It is called, Isola di Pace.” The address of Isola di Pace Massage Studio is:   10396 Willard Way, Fairfax, VA. Time slots will range, typically from 15 minutes to 55 minutes, although one could book more than one session in a row.  (Some people sleep on these mats all night, which I also have done.)

What Are The Benefits Of Using The Amethyst Biomat?

Easy Does It

Easy Does It at Isola di Pace

Whether you simply need to release stress or you want to address health issues, simply lying on the activated BioMat provides a feeling of well-being for a healthier mind and body. In my experience, some of the benefits of the BioMat are that it:

  • Reduces stress, anxiety and fatigue, while creating deep relaxation
  • Reduces inflammation
  • Provides warm, soothing pain relief for muscles and joints, including chronic neck and back pain,  arthritis, neuralgia, bursitis, muscle spasms, and age-related stiffness and pain
  • Alleviates migraines and tension headaches
  • Reduces allergy symptoms  (what a surprise – lying on my back helped enormously with allergy symptoms in my sinuses and chest!)
  • Improves immune system function
  • Improves cardiovascular health by increasing blood circulation
  • Improves lymph circulation to remove wastes and toxins from the body
  • Burns calories
  • Improves muscle tone and skin quality

 What Is In It, And

How Does The Amethyst Biomat Work?

Amethyst__Magaliesburg,_South_AfricaBioMats use quantum energy technology, combining far infrared rays (which penetrate 6 inches into the body), negative ion therapy, and the superconducting properties of pure amethyst.

See Credit below for Amethyst Photo

BioMats encourage the dilation of peripheral blood vessels, increasing the delivery of oxygen-rich blood to muscles and promoting the elimination of metabolic waste products.  In addition, BioMats stimulate the sweat glands, so they release toxins and waste, including heavy metals, residual alcohol, nicotine, sodium, sulfuric acid and cholesterol.

The deep heat from the far infrared rays raises your body temperature, provoking an immune reaction and conditioning your immune system.  Your immune system is further purified by the elimination of toxins and waste.

Contact me or see my page to learn many more details.

Credit for Amethyst Photo

(This photo: “Amethyst. Magaliesburg, South Africa” by JJ Harrison (jjharrison89@facebook.com) – Own work. Licensed under CC BY-SA 3.0 via Wikimedia Commons.) – http://commons.wikimedia.org/wiki/File:Amethyst._Magaliesburg,_South_
Africa.jpg#mediaviewer/File:Amethyst._Magaliesburg,_South_Africa.jpg

Disclaimer:  I am making no medical claims for how this BioMat will affect you; and, as always, you should check with your health care provider before use.

Let’s Get Well, Stay Well, and Live Well!