Allergies Are Affected By Attitudes ~ Some Answers

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(c) 2018     Nancy Wyatt     All Rights Reserved

Allergies, Symptoms, and Attitudes ~ Some Answers

Young woman examining her eyes - inflamed by allergiesWhat’s WRONG with me!  I was shocked to learn a person can get allergies at any age and that one in every five Americans experience them. In the USA, about 30% of all adults and 40% of children have allergies. The symptoms can range from annoying minor episodes to sudden and life-threatening occurrences. I wonder if it is significant that I did not experience symptoms until late in life. What changed and what can be done about it -medically and metaphysically? Hmmm. Continue reading

BBM Global Network

Who Knew There is a BBM Global Network!This link is to new radio shows put on by my NLP (Neuro-linguistic Programming) Master Teacher, Dr. Yvonne Oswald. However, it also might interest you, because this BBM Global Network might let you have an on-air show, too. Check it out, if you’re interested and let me know how it worked out for you!
http://boldbravemedia.com/the-dr-yvonne-breakthrough-show/The Dr. Yvonne Breakthrough Show

A View of NLP

First, The methods of neuro-linguistic programming are the specific techniques used to perform and teach neuro-linguistic programming, a pseudoscience[1][2] which teaches that people are only able to perceive a small part of the world using their conscious awareness, and that this view of the world is filtered by experience, beliefs, values, assumptions, and biological sensory systems. NLP argues that people act and feel based on their perception of the world rather than the real worl

“How To Create  Effective Intentions and Affirmations.”

Even if you don’t want a radio show, we’ll be demonstrating some NLP principles in my next class on “How To Create  Effective Intentions and Affirmations.” This may be converted to an on-line course, but, if you’re available to come to the Manassas, VA location, I hope you’ll join us. There will be several people in attendance. They just don’t use Meetup, so you don’t see them here. However, you may RSVP at this link for my Meet Your Self Meetup group:  https://www.meetup.com/Meet-Your-Self/events/233444907/

A View of NLP

First, The methods of neuro-linguistic programming are the specific techniques used to perform and teach neuro-linguistic programming, a pseudoscience[1][2] which teaches that people are only able to perceive a small part of the world using their conscious awareness, and that this view of the world is filtered by experience, beliefs, values, assumptions, and biological sensory systems. NLP argues that people act and feel based on their perception of the world rather than the real world.

To start, we’re going to review some basic principles for setting intentions and creating affirmations first. Afterward, we shall create some of our own affirmations and try them out on each other to make sure they are worded in a way to create the desired effect.PAYMENT: You may pay here or at the door by cash or check (payable to My Persuasive Presentations), but we must have your RSVP in advance, because seating is limited, and the materials have to be printed.

We’ll be meeting at Blossomforth, which has its own wonderful Spiritual Path offerings that you may wish to explore with Rev. Marti Giese, who is our hostess. For address and directions, contact Marti at 703-369-2606 or email her at Marti@blossomforth.us. PLEASE PARK IN HER DRIVEWAY, if there is room for your vehicle. Otherwise, you may park on the street.

I’ll be glad to answer any questions you have as we get started, so email me, if you would like more information about a topic or if you would like to host one of my sessions in a different location. MyPersuasivePresentations@gmail.com or leave a message at 540-636-4311.

Let’s Get Well, Stay Well, and Live Well!

Nancy

Classes – Holistic Healing

Nancy Wyatt dressed in white teaching classes

This page is to let you know that I’m available to teach one of my most popular seminars (which also can be presented as a workshop). It is a Class on Holistic Healing techniques and styles, also known as  “Complementary and Alternative Medicine.”

I conduct the presentation in person throughout the Washington, D.C. Metro Area and the Winchester to Warrenton regions of Virginia. Of course, I can travel to you also, if you want to pay for the transportation and hotel! It is a 5-hour class, so is not well-suited for online presentation. (I know you would multitask and/or leave the device on which you’re streaming the class! You can’t kid me!)

This class provides an overview of several assumptions, theories, ethics and modalities related to complementary and alternative wellness practices for the student to explore. It is for people who want to get well, stay well, and live well without the use of pharmaceutical drugs. See the topics, goals of the class, and my certifications below and/or scroll to the bottom to sign up! 😉 Continue Reading →

Brainwaves & Consciousness Levels

Brainwaves & Consciousness Levels

~ NLP & Hypnotherapy ~

Hello, People! I am posting this video about Brainwaves & Consciousness Levels, which describes different levels of consciousness and different functions of the human brain…as they relate to experiencing NLP (Neuro-linguistic programming) and Transpersonal Hypnotherapy techniques for releasing fears, phobias, limiting beliefs, poor self-esteem, and more.

Topics Under Brainwaves & Consciousness Levels Include

Levels of Consciousness include: Super Conscious Mind; Collective Unconscious Mind; Sub Conscious Mind and Conscious Mind.

Levels of Brain include; reptilian, limbic, and neo-cortex.

Brainwaves, Levels of Consciousness, Telepathy

Click on this link to view video:  Brain & Consciousness

I hope you enjoy this explanation of how things work and that you contact me with questions or to schedule a session!

Let’s Get Well, Stay Well, and Live Well!

 

 

Neuro-Linguistic Programming (NLP)

Neuro-linguistic Programming (NLP)

Dandelion seeds blowing in wind into blue sky and sun raysGuess what I just learned!    NLP!

As usual, I am scattering my seeds in many directions (like a good dandelion).  I just got my certificate of completion, from Dr. Yvonne (Oswald)  in a class on Neuro-Linguistic Programming, better known as NLP. This is an amazing technique which helps people overcome “stuck” issues (like emotional or psychological issues, fears and limiting beliefs) in a fraction of the time it would take using other techniques and without having to relive every single, tortuous moment of what caused the reaction to the causal event.

Are You: Walking a Tightrope? Feeling Insecure? Confused?

Wondering How To Overcome Obstacles? Looking For New Direction? walking on a tight rope that gets tangled and shaped as a question mark

You can go to a psychiatrist for twenty years, or you can take an NLP “break-through” session for 5 hours, and I’d bet you a double fudge chocolate ice cream cone that the NLP will work far better and much faster!

In order to get my certification as an NLP professional, I have to complete 30 hours of NLP practice and pass an exam. If you live near me, I’d love for you to help me by scheduling a practice session with me. My (beautiful, British, now Canadian, world-renowned) instructor assured us that people will benefit greatly, even though students are not yet fully comfortable in conducting the sessions.  (In the future, I’ll be able to do it by Skype or other media, but I prefer practicing in person.) I advise you to take advantage of this opportunity; because the actual sessions are priced at $150/hour or $500 for a break-through session. For the first volunteers, I’ll give 5 hours free (the $500 value), after which I’ll charge the normal hourly rate. So, ACT NOW, as they say!

John Grinder (linguistics) and Richard Bandler (mathematics and gestalt therapy) created NLP  to generate models of excellence; however, these techniques are applicable to every area of life, including, but not limited to business. Lots of information is available on the NLP founders’ website.  In brief, they say that

NLP is founded on two fundamental presuppositions:1. The Map is Not the Territory…we can never know reality. We can only know our perceptions of reality….It is generally not reality that limits us or empowers us, but rather our map of reality. 2. Life and ‘Mind’ are Systemic Processes. It is not possible to completely isolate any part of the system from the rest of the system.”

You can get much more detail on their website.

My Next Disappearing Act

Eyes gazing at crystal ballYes, I’m about to do it again, which means that my posts will continue to be “irregular,” to put it politely.  Soon, I’ll be attending a certification class, so I can provide hypnosis techniques, along with the NLP, to help people overcome traumas and dramas in their lives or simply to become more successful.

Blue Water drop and ripplesIf you think you’ve never meditated or been capable of being hypnotized, just think back to a time when you stared at a sunset/sunrise, or at a flickering candle flame, or at a fireplace. You were there, Baby Cakes! You were there in your Alpha brain wave state or deeper. It is so relaxing and rejuvenating! I already know how to do this, but I want to get the certification to prove it. I’ll have to pass an exam and hold practice sessions for that, too; so, stay tuned!

Why Would I Do These Things?

These are just more tools in my toolbox for being able to help people meet their own needs. Let’s explore together. Contact me with questions, or to schedule a session (still free during the practice sessions; but definitely not thereafter!)

My Get Well Guru FB Page

My Get Well Guru FB Page

 Great Articles / Quick Tips / Reliable Sources

aromatherapy candle and bright orchid on zen stones

I’ve just created a new page where I can post all kinds of health, wellness, beauty, and meditation tips. Go to: My Get Well Guru FB Page.  Please go there and Like / Follow it, so that you can see all kinds of short suggestions, versus the long blogs I do here for My Get Well Guru.

I’ll be posting things like the wonderful research about health benefits of various herbs, foods, teas, etc., from the Medical Medium, who is a really amazing guy and provides invaluable information in easy-to-understand terms.  This is just one example of the kinds of resources to which I shall direct you.

All the sources are ones I trust or find worthy of further research; and I have used any of the products and services that I provide.

Let’s Get Well, Stay Well, and Live Well!

Basic Meditation

WHAT IS BASIC MEDITATION?

Meditation

Meditation

I love Wikipedia for research! Here is part of their definition of meditation.

“…meditation refers to a … variety of practices … to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion, love, patience, generosity and forgiveness …(and) to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity

ALMOST NO-ONE IS REALLY GOOD AT IT!

WHO CARES?!!

Swamiji Chinmayananda

Swamiji Chinmayananda

One of my favorite teachers was Swamiji Chinmayananda(an investigative reporter turned Himalayan monk).  He used to say meditating is like riding a stationary bike in your home. “You know all along you’re not going anywhere. It’s the practice that counts.”

To paraphrase Shirley MacLaine, every time you stare at a candle flame, a sunset, waves of the ocean, or a fire in the hearth, you are meditating. Other people call it “zoning out.”

Fire and Ice Sunset on Frozen Shores

We all do it; we just don’t call it meditation. We can benefit more by doing it consciously and daily, even if only for a few minutes. Continue Reading →

Sleep Like A Baby

DO YOU SLEEP LIKE A BABY?  OR…

DO YOU HAVE TROUBLE FALLING ASLEEP AND STAYING ASLEEP?

 

Z-z-zzz-zzzzz

Z-z-zzz-zzzzz

SLEEP LIKE A BABY!

This is what I call the audio recording I created to help people quit worrying and not only fall asleep, but stay asleep with continued use.

DOES ‘SLEEP LIKE A BABY’ REALLY WORK?

Yes!

How do I know for sure that ‘SLEEP LIKE A BABY’ works?

…Because the sound engineer fell asleep while we were recording it, and because every time my employees tested it, they fell asleep part way through it and never could stay awake until the end – even though they were sitting or standing!

Each meditation is 30 minutes long and repeats once.  Click on these links to hear a sample of the music selections, which are:  1) Llewellyn’s  Reiki Starlight,  2) Llewellyn’s Reiki White Light, or 3) Tibetan Healing Sounds  with bells and chimes as background.  An additional version has no music, so you can have silence, or choose your own background sounds, like water, nature sounds, white noise, etc.  Copyright permissions were granted by Paradise Music & Media, and my sound mixer is Gokul Chalasani.

Sleep Like A Baby also is a GREAT GIFT to share 

gift bow right corner ribbon 1600 clr 4347 1 150x150 Sleep Like A Baby

Sleep Like A Baby Final2 150x150 Sleep Like A Baby     gift card bow ribbon front 800 4313 150x150 Sleep Like A Baby

 

There are two ways to get the ‘SLEEP LIKE A BABY meditation.

Continue Reading →

Classes – Affirmations, Visualization, and Meditation

Do You Know the Differences Among

Affirmations, Visualization, and Meditation?

Want to Take Some Classes?

zen scene w bamboo, black rocks, purple orchid, white candles and a folded white towel

You can book me to teach several classes about affirmations, visualization, meditation,  metaphysics, and a bunch of Complementary and Alternative Medicine (CAM) techniques.

I also teach about, small garden design and several other unrelated professional, personal, and spiritual growth topics. Watch for blogs about these, or contact me, and discover more topics in 1/2 day workshops, 2-hour, or 1-hour presentations.

 


MEDITATION CLASSES

Customized Meditations To Suit Your Needs

I create these meditation classes for beginners or for people who already know the basics.  They are composed of lengthy meditations, groups of shorter meditations, or whatever suits the purpose of your gathering. I can present the session in person or as a teleconference. The meditations may include affirmations, self-hypnosis suggestions that you like, and, typically, they utilize creative visualization images.

Talk with me about my version of “The Middle Pillar Meditation,” which is enormously healing. I used it successfully after having “flunked a mammogram” (to quote myself). It started as a scary experience! However, all turned out well when the doctor gave me a second round of tests three days later! (Note: Israel Regardie created the original meditation in the early 1900’s.)


Introduction to Affirmations, Creative Visualization, and Meditation

(a demonstration of differences and similarities)

Spa dark backgroundIn the Introduction to Affirmations, Creative Visualization, and Meditation class, we’ll discuss subtle differences and similarities.

I’ll provide an overview of several kinds of meditation and creative visualization techniques, focusing on positive thinking and attitudes.

We’ll discuss the correct ways in which to use language to accomplish the desired results when creating affirmations.

Depending on the length of the sessions you choose, we’ll approach it as a seminar or make time for participants to practice.

We’ll talk about myths, brain wave frequencies, motivation, obstacles, postures, breathing, and more.

I’ll provide examples to demonstrate and handouts to refresh your memory when you try it at home.

Beige colors of Sand swirls + stacked rocksIn the meantime, to help you decide if you want to schedule a class with me, here are the definitions from Wikipedia to describe the three areas we will explore.


AFFIRMATION

Affirmation is a declaration that something is true. Specifically, it may refer to:….Affirmations (New Age), the practice of positive thinking in New Age terminology http://http://en.wikipedia.org/wiki/Affirmations.

CREATIVE VISUALIZATION

Creative visualization….refers to the practice of seeking to affect the outer world by changing one’s thoughts and expectations http://en.wikipedia.org/wiki/Creative_visualization

MEDITATION

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit[1] or as an end in itself.  http://en.wikipedia.org/wiki/Meditation.


Testimonials

Here is a testimonial for this class from Celestino, a life-long learner, on October 19, 2012.  Later, I can post some more, but I have other priorities right now.  :)

“I first met Nancy as a student in a class she gave on Creativity Visualization. The class was amazing for its comprehensiveness and summary of various concepts in this field of spiritually. Since this first encounter, I have sought out Nancy’s advice. Nancy has provided excellent advice in a most professional manner. I have come to respect and value Nancy’s advice and counsel.”Meditation

The only complaint I’ve ever gotten about this class (and about my other metaphysics and holistic healing classes) is that the students wanted the class to be longer! 

woman talking on cell phoneStudents of all ages even said this when the class was four hours long!  So, you can see we had fun and learned a lot.  Here is the highest compliment I got in all my recent classes. Not a single person even looked at his/her cell phone during the entire class!  Can you believe it? Shocking! YEA!

Contact me.  You’ll love it, too!

Let’s Get Well, Stay Well, and Live Well!