Putting Yourself First for A Change – Exploring A Self-Care Checklist

Putting Yourself First for A Change As we know, all cultural training teaches women to take care of their family’s needs as the highest priority and at any cost. As Continue Reading →

Akashic Records

The Akashic Records are accessible in a dimension of consciousness, which contains the records of each soul’s experiences, lessons, and vibrational responses in every aspect of every life. Many religions refer to these records, and some consider them part of the Divine knowledge and wisdom; others believe it is part of the Astral Plane or the Collective Unconscious. This is a class for beginning to learn about the concepts and why they are important in understanding current conditions in one’s own life. Continue Reading →

Meet Your Self!

Meet Your Self! December, 2015. We’ll be doing exercises to correct near-sightedness, under our topic of “Envision Enhanced Vision.” Continue Reading →

Brainwaves & Consciousness Levels

Brainwaves & Consciousness Levels ~ NLP & Hypnotherapy ~ Hello, People! I am posting this video about Brainwaves & Consciousness Levels, which describes different levels of consciousness and different functions Continue Reading →

Neuro-Linguistic Programming (NLP)

Neuro-linguistic Programming (NLP) Guess what I just learned!    NLP! As usual, I am scattering my seeds in many directions (like a good dandelion).  I just got my certificate of completion, from Continue Reading →

My Get Well Guru FB Page

My Get Well Guru FB Page  Great Articles / Quick Tips / Reliable Sources I’ve just created a new page where I can post all kinds of health, wellness, beauty, Continue Reading →

Basic Meditation

WHAT IS BASIC MEDITATION? I love Wikipedia for research! Here is part of their definition of meditation. “…meditation refers to a … variety of practices … to promote relaxation, build internal Continue Reading →

Sleep Like A Baby

DO YOU SLEEP LIKE A BABY?  OR… DO YOU HAVE TROUBLE FALLING ASLEEP AND STAYING ASLEEP?   SLEEP LIKE A BABY! This is what I call the audio recording I created to help people Continue Reading →

Classes – Wellness

  Classes – Wellness – Complementary & Alternative Medicine (CAM) Holistic Healing / Natural Remedies All You Need To Know … As An Introduction As a certified practitioner of several Continue Reading →

Affirmations, Visualization and Meditation

Classes – Affirmations,Visualization and Meditation zen meditation space I can be booked to teach several classes about  meditation,  metaphysics, and Complementary and Alternative Medicine (CAM) modalities. I also teach about, small Continue Reading →