Nancy’s Wellness Tools & Techniques

Nancy provides wellness sessions and products

A Life Coach colleague asked me what I do when conducting wellness sessions. The question is simple, but the answer is complex. For myself and others, I use and recommend the following tools, the first 3 of which + the chi machine helped me enormously and quickly with Lyme’s Disease in 2017. The Healy (which is new on the market) helped me amazingly with excruciating pain this year.

Wellness Products I Don’t Sell

Calcium Bentonite ClayClay to detox from insect bites

Why Drink Clay? Specific kinds of calcium bentonite clay remove toxins, viruses, bacteria, metals, etc. from the body. There are myriad uses (and it’s already in cosmetics, toothpaste, and more products). Check the link for some details.

Since clay extracts foreign items from the body, you should never use it with medications and not even with metal utensils. For Lyme, after I took the course of antibiotics, I started using clay – both internally and as a poultice in affected areas on my legs. It also solved intestinal issues – separate from Lyme. 


Castor Oil

Castor Oil Buds by Logga Wiggler

Castor Oil From the castor plant, this is inexpensive and works (with either internal or external applications). There are great books about the healing properties of castor oil, which can be found in any grocery store, big-box store, etc.

CBD Oils

I cannot vouch for the use of CBD oils for arthritis, because I’ve never used them. However, here is a link at which you can learn more, if you are interested. I’m sharing it because some people have found CBD very helpful. https://www.drugscience.org/cbd-for-arthritis/


Wellness Products I Do Sell

ASEA

Blue bottle of ASEA with notes about what body systems it helps

ASEA to boost the immune system (If you are unfamiliar, it contains Redox signaling molecules that are identical to those found naturally in your body. Those send signals to keep healthy cells and to repair or replace injured or diseased cells.) I do sell this and have been using it daily since 2013. (I’m 77 years old and do not need any pharmaceutical medications.)


Healy

Healy Images of Programs

Healy – FDA-cleared Class II medical device for pain, arthritis, and muscle soreness due to exertion. It is good for so much more than those items. It utilizes microcurrents from a sensor that can read exactly what your body needs in organs, meridians, emotions, etc., and then can transmit those frequencies to you. I have not yet started doing remote sessions, as I’ve not learned how to do it via Zoom, but I have people who can do it until I learn. I just got this in January and expect to use it multiple times a day for life. The beauty of this also is that the whole family can use one Healy. I do sell these items, including the Healy watch.


Chi Machine

chi machine positions

Chi machine – Sun Ancon “Chi Machine®” – Aerobic Exerciser, designated a Class I medical device by the FDA. and sold by HTE Americas.
The chi machine (made famous on The Doctors tv show and elsewhere) is great for people who can’t or won’t exercise, for addressing circulation issues (blood, oxygen, lymph), and I use it to ease back pain whenever I’ve been moving heavy objects or moving to a new location. The beauty of this also is that the whole family can use one chi machine. Yes, I sell it. Here’s how you use it. You just lie on the floor with your ankles in an ankle rest, and it does all the work.

I have a “spare” on which I used to rent time when I had a venue in which I taught classes and conducted healing or meditation sessions. 15 minutes = 10,000 steps; 5 minutes = 1/2 hour walk.  Of course, I cannot do that now, given the pandemic, but you can get a trial period from the company.


Remote Sessions Involving No Products

Reiki

Reiki Kanji Symbol above cupped hands showing white light healing energy

Reiki – I’m calling my sessions “Distance Reiki,” because many people are familiar with that term (even if they don’t really know what it means), and some insurance companies pay for those treatments. In fact, I often do use Reiki remote healing techniques, if I am guided (via my intuitive sensing) that it is what is needed.


A More Esoteric Approach

Woman meditating on wellness session for client

However, what really happens in most sessions is indescribable in that I’m working at the “soul level” where there are no descriptive words adequate to the task.

The way I would describe it with some clients is that I invoked the highest Divine sources of healing, knowledge, and wisdom that would work with me specifically for the recipient and asked that all impure or harmful molecules be rendered inert and ineffective and dissolved back into the Nothingness from whence they sprang. Then, (or simultaneously) I work energetically to the end that all perfectly healthy molecules (organs, systems, etc.) be generated, enlivened, and prevail.


Permission from the Recipient Is Required

standing figure shaking hands with person in a wheelchair - permission to conduct a wellness session

Recipients do not have to know exactly what I’m going to do; but, ethically, I must have their consent to try to help them.


How Does The Recipient Know What Happened?

wellness reporting - blue keyboard key with email symbol and word

When people hire me for remote healing sessions, I give them a report afterward (usually by email, but it could be via Zoom, for example). I share what I experienced during the session if I can find words adequate to match a description. (When one is working at the level of the subconscious, it is not verbal, linear, or necessarily logical.)
Sometimes, I feel the pain or constriction in my body that exists in the recipient’s body. Or, I might get messages to interpret. I might give references to Ayurveda, or Louise Hay, or to what symbols mean if I saw something (dreamlike) while I was “in the zone.”
stick figures shaking hands from their computers over wellness reportThe report must go to the recipient; and, if that person wants to share it, fine, but it is his/her choice. I cannot share it with anyone else – even if they paid for the recipient’s wellness session.

Also, there are times, when the whole process is solely energetic – I can feel the warmth that usually accompanies Reiki – but there are no words or visions, etc. It’s more fun when I can do a “reading,” but I can’t control whether the session will yield that kind of information. In those instances, it seems all the healing energy is flowing TO the person without looping back to me with information that needs interpretation.


Classes, Spiritual Counseling, or Life/Business Coaching
illustration of Zoom meeting
For groups and individuals, I might conduct, classes, coaching, or counseling sessions – now on Zoom. The Body/Mind is a messenger of our state of being. Have a headache? That probably indicates a form of stress, poor circulation, or some other issue that needs your attention. Symptoms of physical illness often correlate with mental/emotional states, so we can explore that – again – one-on-one with the recipient and me –  unless he/she chooses to have someone else with us.

NLP

Before quarantine, I could conduct wellness appointments in person, and Reiki or one of my other healing modalities might have been incorporated. I also employ NLP (Neuro-linguistic Programming) and other techniques, as guided, during each session.


HypnoMeditations or Hypnosis

Another example is having a conversation with the recipient and then crafting a HypnoMeditation for that person to help overcome issues, limiting beliefs, pain, etc. This example is “generic” for people seeking abundance and right work.

 


Surprise!!!

None of us ever knows what it’s going to be like in advance, no matter how we plan it, because I am attuned to internal guidance as to what is needed at any given moment.


Testimonials

I almost never remember to ask for testimonials or recommendations, but here are a few. Click Here.


Want to Know More About Wellness Tools & Techniques?

  • Follow Me on any or all of these Social Media outlets.
  • Email me at GetWellStayWell@Outlook.com if you have questions, want a free initial consultation, or want to book a session of some kind.
  • We can book a Zoom session for the free initial consultation of up to 30 minutes. If I know of someone who can serve you better, I’ll tell you upfront. This is not about sales pressure. It is about exploring who and what you need to address the topics of priority to you.

Thank you for your interest!


Wellness Prices and Payments

pay on line for wellness servicesZelle logo for electronic payments for HypnoMeditationslaptop with PayPal screen for Sip & Share

 

 

Typically, sessions cost $60 each, unless the client puts me on retainer, in which case they may qualify to be a VIP Client with a reduced rate of $50 per session and a rise to high priority scheduling. The preferred method of payment is by Zelle or PayPal.


Disclaimers About Wellness Products and Services

My Get Well Guru DISCLAIMER
Neither I nor this website makes any claims about prevention, diagnosis, treatment, or cure for physical illnesses or symptoms. I am merely recounting my own experiences after having used the chi machine. This content is for informational and educational purposes and does not provide individual medical advice. Contact your health provider with any questions about your situation and any products you choose to use.
FDA DISCLAIMER

These statements have not been evaluated by the FDA ( Food and Drug Administration). The information shared on this site is intended for educational purposes only. These products are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from any disease, illness, or injury should consult with a physician.

Let’s Get Well, Stay Well, and Live Well!

Why Hire A Life Coach? What To Expect If You Do!

(c) 2018     Nancy Wyatt     All Rights Reserved

So, You Want or Need to CHANGE YOUR LIFE?

Why Hire A Life Coach?

Nancy Wyatt dressed in white giving a speech at networking meeting

Nancy Wyatt speaking at Girl Boss Networking on How To Give An Effective Elevator Speech and Expand It for Other Purposes

In part, that depends on what you want to solve by hiring a Life Coach. Each Coach is different, and each Client is different. In fact, the same Client may have different needs, as they grow and learn. There are several main categories. For example, you might choose to Change Your Life in areas like:

  • Attitude
  • Habits
  • Career
  • Health
  • Relationships
  • Spiritual Practices
  • Stress or PTSD/Trauma Symptoms.

Maybe you:

  • have suffered a great loss.
  • want to get over a fear of public speaking.
  • aspire to write a book.
  • choose not to feel like a victim anymore.

Maybe you’re just in transition as you Age to a new Stage!

Nancy Wyatt, Life Coach, smiling

Nancy (Ayanna) Wyatt wants to meet you!

If you hire me, as your Change Your Life Coach, here’s what you should expect and what you’ll get for your investment of time and money.

(Note: if you hire me as a personal growth or spiritual counselor, the ethics are the same. However, we have tools which may help you delve into the past or causes of current issues. We shall explore beliefs and emotions related to things you’d like to overcome. This link will take you to my NancyKnows.us site to explain the difference between coaching and counseling. That site is under construction – pardon our mess!”)

Because I am certified in both Life Coaching and Spiritual Counseling, as well as in HypnotherapyNLP, EFT, and other techniques, we can “mix and match.” You’ll get to choose and change as we go Change Your Life for the better.


What Should You Expect from Me as Your Life Coach?

You should expect:

  1. The highest degree of ethics and confidentiality, per the Change Your Life Code of Ethics.
  2. Both of us to live up to the terms of the Change Your Life Coaching Agreement. This agreement can be customized, if the template does not meet our mutual needs, and we would discuss this in the free initial consultation.
  3. To leave our sessions with:
    1. An objective
    2. Steps to follow to meet that objective
    3. A timeframe within which to accomplish it.

Below, I have provided a chart to show you the kinds of things we might explore in our work together.

  1. There are more categories and more options. I just want to give you a sense of things to consider in deciding what you want to do, since it is you who will do the work. I’m your guide, but I can’t do it for you.
  2. I’ll be happy to answer questions during the free 30-minute consultation we’ll have in-person or by phone to decide if we’re a good match for meeting your needs.
  3. You will be able to choose individual sessions or Change Your Life Packages to save money while you invest in yourself. (See chart at the end of this page)

stick figure at whiteboard writing goalsAgain, a Coach is not a Counselor. What we do in coaching is offer guidance in resolving current “Real Life Issues” while maintaining spiritual and ethical integrity in relation to others and to the Self. We don’t look back. We start with the “Now.” We find stress reduction and creative options for change that will enhance health in body, mind, spirit, and emotions. This often involves multiple steps in goal setting and achievement within a specified deadline. I’ll give you tools and will be your “accountability partner.” That could involve being your cheerleader, your confidante, and/or she who kicks you in the appropriate place to get you moving.


Change Your Life – Themes and Associated Activities for Life Coaching Sessions

Life Coach ~ Themes and OfferingsLife Coach Possible tools for sessions

Again, these are just some possibilities. I also may refer you to others. Whatever we do will be customized just for you as an individual or as the group which hired me. It will be fun, fascinating, irritating, and beneficial. There will be times you love me and, perhaps, times you hate me; but we’ll always seek the Highest Good For All Concerned.


Life Coach ~ Prices for Individual and Reduced Price Package Options

Life Coach Price Options

Prices subject to change. Get good deals while you can!

Testimonials


Classes, Products, and Services

Click Here for more information about classes, products, and services which can benefit you.


Let’s Get Well, Stay Well, Live Well, and Change Your Life Together!

 

 

Putting Yourself First for A Change – Exploring A Self-Care Checklist

Change Your Life! Happy figures.Putting Yourself First for A Change

profile of woman in headscarf - looking down - ready for changeAs we know, all cultural training teaches women to take care of their family’s needs as the highest priority and at any cost. As nurturing spirits, we often extend that caring behavior to include everyone but ourselves. The result can be difficulty in “saying no,” setting boundaries and addressing one’s own physical, mental, emotional, and spiritual needs. NOW is the time to change our minds – in a GOOD way.

Young woman with hat and fur - Vector illustrationEach of us is just as valuable and worthy of loving attention as anyone else in the world. Let’s first recognize that and then act like it!

Among the many classes I teach, I facilitate classes and workshops on Putting Yourself First for a Change topics. They are based on my

CHANGE YOUR LIFE Self-Care Checklist.

Here are some examples: in which we discuss: Continue Reading →

Abundance and Right Work

Pot of Gold Rainbow Abundance and Right Work
Abundance & Right Work (w/bonus free Abundance Meditation)

Do you feel lost? Can’t figure out what you want to be IF you grow up? Are you looking for some divine inspiration to help you figure out how to make money while doing something you love that benefits others? This class is for you!

This is my first Meetup at the Infinite Energy Holistic Center, so I hope lots of you will support us! We’ll take time for some discussion and my Abundance and Right Work meditation. It can be used either as a meditation (before or replayed (looped) during sleep). I’ve also used it as an affirmation to listen to while awake. (If I were customizing one of these meditations for you, it would be oriented toward your specific desires about how you want to Change Your Life. This one is more “generic.”)

People who attend this class on April 6th will be able to download a complimentary copy of the meditation after the class.

Abundance & Right Work Class

(w/bonus free Abundance Meditation)

WHEN: Thursday, April 6, 2017   7:00 PM to 8:00 PM

WHERE: Infinite Energy Holistic Center, 9028 Prince William St., Suite D, Manassas, VA

HOW MUCH: Price: $20.00 /per person. You may RSVP and pay on-line at my new Change Your Life Meetup group. To do that, just click on the Change Your Life link right here, and it will take you to the Meetup page. You also may pay by CASH OR CHECK (PAYABLE TO MY PERSUASIVE PRESENTATIONS) at the door. BUT I STILL NEED THE HEADCOUNT IN ADVANCE, SO LET ME KNOW YOU ARE COMING by emailing me at MyPersuasivePresentations@gmail.com. Thanks so much for your help with this.

Have a blessed day and hope to see you on April 6th!

Let’s Get Well, Stay Well, Live Well, and Change Your Life Together!