Summertime Blues: Allergies, Asthma, Bronchitis, Hay Fever

Allergies may occur when your immune system reacts to something that’s usually harmless. It can happen at any age and may have associated symptoms of asthma, bronchitis, and hay fever. Continue Reading →

Allergies Are Affected By Attitudes ~ Some Answers

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Allergies, Symptoms, and Attitudes ~ Some Answers

Young woman examining her eyes - inflamed by allergiesWhat’s WRONG with me!  I was shocked to learn a person can get allergies at any age and that one in every five Americans experience them. In the USA, about 30% of all adults and 40% of children have allergies. The symptoms can range from annoying minor episodes to sudden and life-threatening occurrences. I wonder if it is significant that I did not experience symptoms until late in life. What changed and what can be done about it -medically and metaphysically? Hmmm. Continue reading

Reiki History ~ The Real One!

Reiki history was taught verbally for many years. As in the “telephone” game, teacher’s versions changed it. Here is “the real history,” as researched by world-famous Reiki leader, William L. Rand. Continue Reading →

Mindfulness Series #1

What Is Mindfulness and Why Is It for Everyone? It involves utilizing all the senses and allowing or creating enhanced awareness of every detail and nuance contained in an experience. I offer classes to help you learn more. Continue Reading →

Stress Less and Be Healthy Through Gardening

One Plant or a Thousand Can Help You Stress Less and Be Healthy Through Gardening. We’re mentioning types of gardens and talking about both mental and physical health benefits related to Continue Reading →

Class – Holistic Healing

This blog is just to let people in the Washington, D.C. Metro Area know that I’m about to teach one of my most popular offerings again. This time, it is Continue Reading →

Nancy Knows Us

White tea set with yellow flowers and blue sky background

The primary purpose for the new website also will be about wellness and metaphysics, but it will be easier for you to book Life Coaching or spiritual counseling sessions with me through the NancyKnows.us site, when it is ready. Continue Reading →

The Chi Machine

Six Major Functions of the Original Sun Ancon Chi Machine “The Chi Machine” was created by Dr. Shizuo Inoue, Director of Oxygen Association, in Japan, after 38 years of research Continue Reading →

Akashic Records

The Akashic Records are accessible in a dimension of consciousness, which contains the records of each soul’s experiences, lessons, and vibrational responses in every aspect of every life. Many religions refer to these records, and some consider them part of the Divine knowledge and wisdom; others believe it is part of the Astral Plane or the Collective Unconscious. This is a class for beginning to learn about the concepts and why they are important in understanding current conditions in one’s own life. Continue Reading →

Job Hunting

Job hunting can be very stressful, and the ways in which candidates are found and evaluated have changed in the age of technology. My class offers tips on how to be successful in your job search. Continue Reading →