Chi Machine Aerobic Exercise & Massage

Class I Medical Device

Wellness Equipment – Chi Machine® – Aerobic Exerciser and Massager

chi machine demo

chi-machine-by Nancy Wyatt, Sponsor / Distributor ID:  A106795

Chi Machine

I want to share with you one of the three greatest wellness products I’ve ever found in my 30+ years of being a holistic healing practitioner!

Aerobically speaking, fifteen (15) minutes on the chi machine = 10,000 steps! Five minutes of lying down – while the chi machine does all the work – is equal to a half-hour walk!

It is the original Sun Ancon “Chi Machine®” – Aerobic Exerciser that is designated a Class I medical device by the FDA and sold by HTE Americas. Below, you’ll see it was featured on The Doctors show, among others.

Gift Bow in red and gold. Purchase chi machine as a gift from me ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.

Great gift for the family or the person “who has everything”

It is GREAT for people who cannot or will not exercise … not to mention any names, of course!

It’s also a great gift for the person “who has everything,” and you struggle to give them something they’ll appreciate more and more as they use it.

What’s more, the whole family can use one, or you can let each person have one. Keep one at home, one in the dorm room, one in the office, and one goes with the family traveler!

ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.

ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.

In addition, given the ongoing COVID-19 pandemic, we all must do whatever we can to ensure our continued good health and strong immune systems. The chi machine is one of the 3 things I use to help myself.

I’m “no Spring Chicken!” Yet, I don’t take any medications for anything! The last time I needed meds was when I got Lyme Disease some years ago (2017?) and took a week’s course of a prescription drug!


Don’t Believe Me? Here’s How It Works While You Relax in the Prone Position!

I don’t sell what I don’t use faithfully, and I USE this as a major contributor to my health. Ergo, I sell it. I also use it after moving furniture or doing heavy yard work to get rid of back pain, in addition to its aerobicizing benefits It works like magic on my back after all that muscle straining.

Learn more about why it is so wonderful for your health and, potentially, in relieving aches and pains by watching this short video.


Using the Chi Machine is “Effortless!”

All you have to do is lie down with your ankles on the machine, and it does all the work for you! Beginners may use it for just a couple of minutes. People who are more accustomed to it can use it for twenty minutes, at which point, it is believed that the perfect Ph balance will have been reached.

video icon pointing to link for Life CoachSee how easy it is! Click Here (1 minute; 45 seconds = You can handle it. Go ahead and click!)


The Doctors Featured It!

This is one of the best products for overall health that you can buy, and I’ve been using it since 1998! The Chi Machine is patented, trademarked, and registered as an Oxygen Exerciser / Medical Apparatus Aerobic Exerciser.  It is known worldwide and was featured on The Doctors TV show, which presented this segment about the Chi Machine.

Here is a more detailed explanation by the manufacturer, Hsin Ten Enterprise USA, Inc. (HTEAmericas). Learn Here.


What to Take in an Emergency –

 the Chi Machine® Therapeutic Massager?  Yes/No?

My Credit Cards, My Cats, and My Chi Machine!

 

credit card in atm machineBlack and white cats cuddling in a basket with tails curled in heart shape

chi machine carry case Nancy Wyatt, Sponsor / Distributor ID:  A106795

Truly, I kid you not. I learned this when there was a major fire near my house, and the whole neighborhood was in danger of going up in flames.

If there were a catastrophic emergency at my home, and I had five minutes to choose what to take with me during my grand escape, the chi machine (along with the cats and credit cards) would be the highest on my priority list. Why? Because of all the physical symptoms with which it helped me. Fortunately, both the cats and the chi machine have their own carry cases!


Do You Want the Link Now?

You can continue to scroll down to learn more from my direct experience and to get answers to frequently asked questions. On the other hand, you can go directly to the company (HTE Americas) website to learn more from their product page. Click on this link.

video icon pointing to link for Life Coach          Chi Machine – HTE (hteamericas.com)

If you already know you want to order this invaluable product, click on the link below to learn how to do that online, using my ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.  It’s so EASY. However, we can talk first, if you want to.

If you have questions, feel free to email me at GetWellStayWell@Outlook.com and put “Chi Machine Question” in the subject line, so that you can become among my highest priorities for a quick response.

Order, Shopping, Call To Action Button

Here is the “Shop Now” link:

Welcome to HTE Americas Online Shopping. Join Us!


Is the Chi Machine Safe?

skeptical smiley face with Question marks

winking smiley face with fingers in the A OK positionUnlike other modalities, the chi machine involves NO side effects, disrobing, needles, medications, or anything else that is invasive.

Still, let’s look at the commonsense suggestions that apply to most products.

Contraindications

figure on prohibited or stop sign, pesticides

Although The Chi Machine® Therapeutic Massager is an effective and safe method of massage therapy, do not use it in the following situations without asking your health care provider for medical advice

  • During pregnancy
  • Within three months of having had major surgery or bone fracture
  • If suffering from serious heart disease, or a serious infection
  • When suffering from any bleeding injury
  • If you have epilepsy.
  • If, while using The Chi Machine®, any new or increasingly severe pain occurs, discontinue use of The Chi Machine® and consult your physician.

Also, don’t use it for 30 minutes after eating a meal. (I forgot once and got a bit nauseated and so dizzy that I had to wait a couple of minutes before standing up.)

If none of these applies to you or the people to whom you would like to give this gift, you may order here now.


Order One or More Chi Machines Here Now

(Pricing listed here is current at the time of this writing. (Last revised 11-12-2022) Let’s make sure the special reduced price is applicable at the time you see this and choose to purchase.) To do that, you can go directly to the site or contact me, and I’ll help you.

Email me at GetWellStayWell@outlook.com. Put “HELP with Chi Machine Purchase” in the subject line, and we’ll set up a conversation after I double-check the going prices to see if you can get the Wholesale purchase amount.) (Prices below do not include tax and shipping.)


CHI MACHINE (SOQI Night)

Retail $590.00 USD
Wholesale $465.00 USD

Two Chi Machine Packs

Retail $1,180.00 USD
Wholesale $900.00 USD

Click on the link below to learn how to do that online, using my ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.  It’s so EASY.  Again, if you have questions first, feel free to email me at GetWellStayWell@Outlook.com and put “Chi Machine Question” in the subject line, so that you can become among my highest priorities for a quick response.

(30) Placing Orders Notice – YouTube

Order, Shopping, Call To Action Button

Here is the “Shop Now” link:

Welcome to HTE Americas Online Shopping. Join Us!


The Parent Company, HTE Americas, Is Wonderful!

It Chose to Help Me When It Didn’t Have To!

 

smiley face in triangular hat, blowing on a party favor with confetti all aroundI had my Chi Machine® Therapeutic Massager since 1998, and it worked just as perfectly as the day I got it until it fell out of my car and got slammed dunked onto the pavement in 2013. The company, HTEAmericas, is so fantastic that they replaced the chi machine at half price – even though it was over fifteen years old, and the breakage was “my fault!”

In addition, the staff always “bends over backward” to help me with graciousness and competence when I call the company.

The bottom line is that the chi machine has paid for itself over and over again, both in financial terms and in terms of health benefits! The cost was about 8 cents a day over the time period when I had my first machine.  For ordering information, scroll down.


HTE Americas Sells the Original Chi Machine

HTE Americas introduced itself to the United States in 1993, establishing corporate headquarters in New York. In 2004, it established the HTE Americas Headquarters and Sales Office in Los Angeles to serve more distributors and customers. Its many products not only improve health, but the company also offers people an opportunity to earn a residual income on a full-time or part-time basis.

(Note: although I certainly believe in the principles undergirding HTE’s other products, the only one I have used and purchased is the chi machine. Of course, you may purchase other products under my sponsorship. I just cannot describe the benefits from personal experience.)

HTE Americas announced its first-generation Chi Machine, also known as the Healthy Oxygen Machine, in 1990. It immediately became a hot health trend, and, in the following 28 years, the global distribution network expanded throughout America and into Asia, Australia, Europe, and South Africa.


The Chi Machine® – The Invention and the Inventor

Japanese scientist, Dr. Shizuo Inoue, conducted 38 years of research on this process and is credited with the idea of providing a machine to swing the feet, causing a sideways oscillation of the pelvis like the undulation of a fish swimming. He understood the benefits of “passive aerobic exercise” and developed the only true Chi Machine®. He believed that lack of oxygen in the body is a primary cause of diseases, and many doctors now agree, including Nobel Prize winners, Dr. Warburg and Dr. Odeuale.

video icon pointing to link for Life CoachClick on this link for more details about the science. (30) HTE 2018 Chi Machine® Video – YouTubeFemale Smiley Face Winking about stress less idea(2 minutes and 35 seconds. You have time, and you’ll be able to see for yourself what I’m talking about. Go ahead and click.


The Chi Machine Positions

Each of the three positions shown below creates different effects. I add some more hand and arm positions plus move my mental concentration in other ways with amazing changes in how it feels – for the better! You have to experience it to know what I’m talking about! It is so surprising!

woman lying on her back using the Sun Ancon chi machine aerobic exerciser

The key to getting maximum health benefits is to remain lying down for a couple of minutes after the machine stops and then do a few, specific spine-stretching exercises before slowly getting up. See for yourself in this video.

video icon

See Video Here


The Chi Machine® Provides “Passive Aerobic Exercise” to Oxygenate the Body

Why Do You Care?

The Chi Machine® Therapeutic Massager oxygenates and detoxifies the body via “passive aerobic exercise.” It activates your lymphatic system, which is the system that cleans out the poisons and debris in your body. It also aligns the spine via the figure-eight motion caused by the specific oscillation design of the machine.

This “goldfish” motion has helped me with temporary muscle pain relief from soreness, tension, fatigue, poor oxygenation, sluggish circulation, need for stimulation of the autonomic nervous system, and metabolic waste elimination. As reported by many others, it also helps with mental focus, better sleep, plus quick relaxation and stress release.

When you move your body (especially in physical exercise) you activate circulation which drives blood through the body. That provides oxygen and nutrients to your systems.

Similarly, the lymph system is like the body’s sewage system. However, it has no equivalent to the heart which pumps to move things along. Aerobic exercise forces the lymph glands and fluids to work, moving waste to the portals of the body where it can be removed. This helps keep you cleansed, so the accumulation of waste in your body does not stagnate and begin to poison you from within.    


Here are “the specs” Chi Machine® – Aerobic Exerciser and Massager

Specifications:
10.5″ x 13.5″ x 8.25″
33.7cm x 30.2cm x 21.2cm
Weight: 15.5lb / 7kg
Available 110v or 220v
2yr Warranty – Lasts 15-20 yrs.


Retail $590.00 USD     Wholesale $465.00 USD     
Can Be “Mixed and Matched” with other products for best pricing.
(Prices listed do not include tax and shipping.)
Carry Case is sold separately.
Sun Ancon Chi machine helps with circulation

gray carry case for chi machine   

 

 

  • The Chi Machine has four US Patents: D329499, D340116, D340529, 5107822
  • Classification: The Chi Machine regulated by the FDA (Food and Drug Administration) as a Class 1 Medical Device
  • The Chi Machine was officially trademark registered in the USA on April 4, 2000, Registration #2338684

Chi Machine® Carry Case

gray carry case for chi machineIt has a carry case (cost extra) for those of you who travel or want to share use with others.

See more products from this company at http://www.hteamericas.com/

If you are ready to order this invaluable product, click on the link below to learn how to do that online, using my ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.  It’s so EASY. If you have questions first, feel free to email me at GetWellStayWell@Outlook.com and put “Chi Machine Question” in the subject line, so that you can become among my highest priorities for a quick response.

(30) Placing Orders Notice – YouTube

Here is the “Shop Now” link:

Welcome to HTE Americas Online Shopping. Join Us!


The Chi Machine® – My Testimonial

smiley face with red lips blowing kissesThis is a testimonial I wrote years ago about the same “chi machine.”  I am embarrassed by how gushy it is, but it all was/is true. This amazing aerobic exerciser provides great health benefits through oxygenation and circulation in the body. I don’t know what it will do for you. I just know what happened when I used it consistently for a few days. Here’s what I said.

 I’m In Luv!!!

I have discovered a life changing – perhaps life saving – exerciser that actually lives up to its claim that “It does the work. You get the benefit.” It works by greatly enhancing the distribution of oxygen and blood flow throughout the body, thereby changing your metabolic rate, and rejuvenating every aspect of your body, while you just lie on the floor (resting your ankles on the machine), breathe deeply, and think happy thoughts for fifteen minutes!

Are You One of These People?

     It is great for people who don’t have time or want to exercise or who are self-conscious about their bodies and want privacy. I would not have believed it, had I not experienced it myself!

Since at least 1990, I have suffered from Chronic Fatigue Syndrome. At first, I thought it was just exhaustion from working a 40 hour week and another 40 or more hours in the same week doing volunteer work at a shelter for homeless people. (I had done that every week since 1987.) But, in 1992, I discontinued most of that volunteer work and my community service work.

Yet, in 1994, I had become so ill that quite literally my consciousness left my body. I lost so much weight, people started the rumor that I had AIDS. I constantly needed to sleep for 4-6 hours after having been awake for only five minutes.

It has been a very slow recovery. Every day – no matter how scorching hot and sultry humid – no matter how frigid the winter – I have had to go to my car and sleep during my lunch hour in order to make it through the rest of the afternoon’s work. And, I have done that, since at least 1990, even while fearing that sleeping in the parking lot could cost me my job.

Still, it was necessary.   …Until I got this “chi machine”… Almost immediately, I did not HAVE to take a nap during my lunch hour! In fact, if I tried to, I could not go to sleep! I suddenly had sufficient energy to get through the whole day at work and an entire evening of work at home, and the energy was alive and evenly distributed throughout the day! It feels just like a miracle!

     Here’s Another Miracle:

On the fifth day, I discovered I had lost 1/2 inch in my chest, waist, and hops, and THREE inches in my abdomen!!!… you know, where men have a “pot belly,” and women look like they will be pregnant until they die. I know, because I matched my measurements against measurements I had taken one month previously.

During this time period, I had not been exercising, because of a back problem. And, I had been eating beau coup ice cream and butterscotch syrup! The only thing that had changed was my having the chi machine to use 15 minutes* in the morning and again in the evening.

Speaking of That, How Long Should You Use It?

     *Note: when I first got a borrowed machine, I used it for 15 minutes at a time. Only when I got my own machine, did I get the instructions, which say that BEGINNERS SHOULD USE IT FOR 2 OR 3 MINUTES, at first, and then work up to 15. So, probably, I got such fast results from “jumping right in.”

Another note: I have been exercising fairly regularly since January, 1998. Rather than losing weight, I gained both weight and inches. Depressing! I guess I must now have muscles AND fat! Consequently, I could not wear my business suits. Nor could I afford a new wardrobe. So, this loss of inches is a real blessing, even though I think I weigh the same number of pounds.

But, I didn’t buy this machine for weight loss. I bought it to help me with the excruciating back pain that I had from osteoarthritis (caused not only by “old age,” but by old injuries to my back – such as the time I started an avalanche in the Rocky Mountains, or was bucked off a horse, or was in a car wreck, or fell off a trampoline on to my head while attempting a back flip, etc.)

Pain Relief Thanks to the Chi Machine

 An x-ray of my back showed osteoporosis (probably created or worsened by my having smoked cigarettes for many years), arthritis, and bone spurs from the injuries. The arthritis literally was dislocating my ribs! And now, one hip is much lower than the other. I was a hurtin’ buckaroo! It felt like my back was on fire all the time, and I could hardly get to sleep, much less stay asleep at night because of it.

After ONE WEEK of using this chi machine, I certainly am not completely cured, buy I am ALMOST PAIN FREE!   I had experienced acupuncture, cranio-sacral therapy, deep connective tissue therapy, Reiki, Kahuna healing, chiropractic, and massage. Everything helped a lot, but then the pain returned. We didn’t know why until we saw the x-ray.

It was the machine that worked out the crooked ridges in my back and reduced the pain. The person who massages my back with peanut oil can see the differences clearly.

smiley face OK signWhat Else Did the Chi Machine Effect?

  • The varicose vein in my ankle is receding and is far less visible.
  • The bone spur on my foot is receding. Every day I see a difference, and often I am pain-free.
  • My vision is improving, and my range of peripheral vision is greatly increased. I know this because of an exercise I tried, which I can do far better than I could just a few days ago.
  • My thoughts are clearer – (finally got some oxygen to the brain!)
  • My complexion is clearer, and I’m losing the appearance of having “jowls.”
  • My neck is much more flexible (it had suffered considerable damage and now is quite mobile with much less pain)
  • The area where I had oral surgery is healing at a much faster rate.
  • It is helping me with lymph drainage.
  • An energy healer who had worked on me a couple of months before I got the chi machine was amazed at how much clearer and healthier my energy field is. It is helping me cleanse and clear not only body, but mind, spirit, and emotions.
  • I CAN SLEEP MUCH BETTER AT NIGHT!
  • Internal (digestive) organs, heart, lungs and immune system feel stronger and clearer. I’m sure this is only the beginning.

A chiropractor asked me whether I would continue to use the machine, now that I have comparatively little pain. I told her “I will use this thing as long as there is electricity!”

The literature states that 15 minutes of using the chi machine is about equivalent to 90 minutes of walking, in terms of body oxygenation. All I know is IT WORKS!


End of Testimonial. That Was Then. This Is Now

Do I Still Feel the Same?

So, that’s what I wrote back in the 1990′s. It is interesting that I see my testimonial on the websites of other people who spend a lot of time selling this machine! I am certified in multiple complementary and alternative medicine modalities. Thus, I do many other things and don’t “push” any products. In fact, I sell only three products, because can always tell a difference for the better when I use them.

With the chi machine, it is especially helpful in relaxing out muscle kinks and contractions. If I am moving heavy objects (like huge plant pots) or moving as in – to another house – I might use the chi machine several times a day to help relieve back pain, in addition to all the benefits of being more fully oxygenated.

Yes, I’m still “in Luv!”

 

Here’s A Clue That You Can Benefit from Using This

A major clue in health evaluation is that your nails and hair are the first to show damage when the body is under stress. They become dry, brittle, and split. The body needs to devote its attention to the vital organs and systems, so they will be served first by the functions of your immune system. I am susceptible to that pattern. However, when I use the chi machine daily, my hair and nails begin to grow and show good health again – within a day or two.   


Purchasing The Chi Machine – Aerobic Exerciser

The last thing I ever wanted to be (even less than I wanted to be a secretary) is part of a multi-level marketing operation. However, I literally believe the chi machine can benefit almost every person of any age and can save the lives of some!

The machine is not cheap. But it costs less than much of the exercise equipment seen on television – – – or the price of the spa I joined and then went to about three times – – – or the price I pay for vitamins and supplements every 2 months! Again, the price worked out to about 8 cents a day, as the machine lasted in perfect condition for many years. Occasionally, there is a sale of about $100 off the normal price.

To me, its aerobic benefits can reverse major symptoms; therefore, is worth much more than I paid for it. Plus, it’s a one-time expense and can be used by many people! If you are interested, see the options below for ordering one for yourself or as a beautiful gift for almost anyone else. It’s great for “the person who has everything” and for people who cannot or will not exercise.

Comes with: 
FREE Footrest Cover, E-Books, Video.

14 Day Trial Period for Your Chi Machine

14 days FREE TRIAL from the day of delivery.
Money-back guarantee if returned.
  stick figures shaking hands as they pop up out of separate laptop screens

Sponsor Name: Nancy V. Wyatt
Sponsor / Distributor ID:  A106795

 

TO ORDER the Chi Machine, Call, Fax, or Use the Link Below to Do it Online

Buy Now in red letters

woman talking on cell phoneHTE Americas is the home office in the USA for sales. It is where they answer questions from distributors. The people who answer the phone have always been very polite, helpful, and truly lovely over all these years. I’m not “a phone person.” I hate having to call for help or to order things. But, this is different. I actually look forward to talking with them and never feel intimidated or as if they were uncaring. They want to help and they do help graciously.

Call 1-800-291-6088

1-800-291-6088   Fax: 1-626-575-3969 csr@hteamericas.com


figure typing on laptop

Or, Follow the Easy Steps Below.

If you want to order this invaluable product, click on the link below to learn how to do that online, using my ID: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795.  It’s so EASY. If you have questions first, feel free to email me at GetWellStayWell@Outlook.com and put “Chi Machine Question” in the subject line, so that you can become among my highest priorities for a quick response.

(30) Placing Orders Notice – YouTube

Here is the “Shop Now” link:

Welcome to HTE Americas Online Shopping. Join Us!

Sponsor Name: Nancy V. Wyatt, Sponsor / Distributor ID:  A106795

(Prices below do not include tax and shipping.)

Sun Ancon Chi machine helps with circulation

Item CodeP0T01014

Retail $590.00 USD     

Wholesale $465.00 USD     

Can be “Mixed and Matched” with other products for best pricing or you can buy more than one at a time.

Item CodeP0Y08001

Retail

$1180.00 USD

Wholesale

$900.00 USD


 If You Also Want to Become a Chi Machine Distributor, the Cost is only $29.95 (at the time of this posting).

Instead of choosing Shopping Cart, you would go to “My Account” at the top of the page, and the system will guide you through signing up – again, using my name, Nancy V. Wyatt, and Sponsor / Distributor number  A106795 to associate you with me.

Thereafter, the annual fee to remain a distributor is $25, at the time of this writing (2-22-2019).

Green banner with words Message Us

If you want to talk about it first, email me at GetWellStayWell@outlook.com. Put “Questions About Being a Chi Machine Distributor” in the subject line. We then can set up a free chat about it. NOTE: I WILL NEVER PRESSURE YOU TO MAKE A BUNCH OF (OR ANY) SALES, if you are a Distributor under me. So, you need not be concerned about that.


Try The Chi Machine® – 14 Day Trial Period

Try Before You Buy!

HTE provides a 14-day money-back guarantee with a 2-year warranty on The Chi Machine. All HTE products are repaired serviced in the US & Canada!

If you are interested and want more information, contact me at GetWellStayWell@outlook.com. To order it through me, you need my name and Distributor number and to contact the legitimate company office, per instructions above, so I cannot utilize PayPal options on this website.  I’ll be happy to give you more details, including a place on YOUTUBE where you can get great instructions for use.

To check out their other products or to ask questions if I’m unavailable, here is more contact information.

Hsin Ten Enterprise USA, Inc.
17578 Rowland St., City of Industry, CA 91748 USA
Tel: 631-454-1600 Fax: 631-454-1601
E-mail: csr@hteamericas.com
Business Hours: Monday – Friday, 9 am – 5:30 pm Pacific Standard Time

Order: 1-800-547-1510
Order FAX: 1-800-547-1508 (N.Y. Office)
Customer Support: 1-631-454-1601
Website: www.hteamericas.com


DISCLAIMER:  Neither I nor this website makes any claims about prevention, diagnosis, treatment, or cure for physical illnesses or symptoms. I am merely recounting my own experiences after having used the chi machine. This content is for informational and educational purposes and does not provide individual medical advice. Contact your health provider with any questions about your situation and any products you choose to use.

FDA DISCLAIMER: These statements have not been evaluated by the FDA (Food and Drug Administration). The information shared on this site is intended for educational purposes only. These products are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from any disease, illness, or injury should consult with a physician.


Here’s to your good health!

#chimachine #aerobic #exerciser #massager #MyGetWellGuru #health #holistichealth #HTEAmericas


Let’s Get Well, Stay Well, and Live Well!

logo for MPP and My Get Well Guru

Chakras Rule!

little boy with felt chakra circles positioned correctly on his body

Chakras ~ Healing Classes

bubble figure in a yoga pose with chakras down the front by Peggy and Marco Lachmann

Chakras Rule! Why would I say that? What are they? Chakras are energy centers in the body.  The word, chakra, means “wheel” or “disk” in Sanskrit. Commonly, the phrase for chakras is “spinning wheels of energy.” Each rules specific glands, organs, and emotions. They relate not only to your health but also to your relationships – from those with your parents and the “tribe” into which you were born – to those within your conception (or lack thereof) of “God,” not to mention your relationship with yourself.

Thus, chakra healing can help create and maintain body, mind, spiritual, and emotional health. It’s worth spending time to learn more about them and how deficiencies, excesses, and proper functioning affect our daily lives and experiences, in addition to our physical well-being. If you have issues, what can you do about it? Happily, that’s part of what I teach. Continue Reading →

Flu Season – Things To Know

What the Experts Say About 2021-2022 Flu Season

yellow circle with the word "What"

What is the Definition of Seasonal Flu / Influenza?

(“Flu” is the abbreviation commonly used for “Influenza.”)

According to the World Health Organization (WHO),

Seasonal influenza is an acute respiratory infection caused by influenza viruses which circulate in all parts of the world. It represents a year-round disease burden. It causes illnesses that range in severity and sometimes lead to hospitalization and death.

Most people recover from fever and other symptoms within a week without requiring medical attention. However, influenza can cause severe illness or death, particularly among high risk groups including the very young, the elderly, pregnant women, health workers and those with serious medical conditions.

Is It Flu or Allergies?

yellow circle with ? by Gerd Altmann

As a person who

a) lives in a wooded community and

b) has been diagnosed as being allergic to trees, shrubs, and grasses,

I often have occasion to wonder whether I have the flu or allergies. Thus, I researched and wrote about it. Click Here to see that post.


When is the “Regular Flu” Season?

yellow circle with the word, "when"

In temperate climates, seasonal epidemics occur mainly during winter, while in tropical regions, influenza may occur throughout the year, causing outbreaks more irregularly. ~ WHO

Flu season is here. In the United States, it usually ramps up in October and is the worst between December and  February.

Note: I am not a medical doctor and am not providing medical advice. Instead, I’m sharing educational and informational experts about this year’s round of flu. The following is an excerpt from an article on the subject, in the Washington Post.

Flu viruses may also roar back with more opportunities to spread this fall and winter in reopened schools, workplaces and businesses, especially where masks are not mandated. Hospitals already battling simultaneous pediatric spikes in covid-19 and RSV fear oxygen and staffing will be stretched thin if flu and coronavirus admissions surge together in the months ahead — a dreaded scenario they avoided during the last winter surge.


Why Do Docs Recommend Flu Shots and Who Should Get Them?

yellow circle with the word, "who"

photo of hands giving flu injection into patient's arm by whitesessionExpert medical researchers and physicians say that getting an annual flu shot/vaccine is the BEST way to help prevent catching the flu and can reduce serious complications that may result in hospitalization or even death.

According to the Centers for Disease Control and Prevention (CDC), for children, getting an annual flu vaccine can even be lifesaving. It recommends a yearly flu vaccine for everyone 6 months and older (including pregnant people).

A flu vaccine can still reduce your risk of becoming seriously ill from flu and even dying from it. In addition, getting your flu vaccine will also help keep you out of the hospital, leaving the beds for COVID-19 patients and others who need them.


TRUE CONFESSIONS

Nancy Ayanna Wyatt 2021For years, I chose not to get the flu vaccine. I made that decision because reports were that the then-current vaccine was based on previous years’ varieties of the flu, not whatever strain was now in play.

However, a physician convinced me that, if I got the flu shot AND the flu, the flu symptoms would be greatly reduced compared to the situation had I not been vaccinated for influenza.

With the advent of the COVID-19 virus, I now get both vaccines, not wanting to “mix and match” illnesses nor to “play Russian Roulette” with my life and health.


Yes, You Can Get the “Regular Flu” and the COVID-19 Virus at the Same Time!

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illustration of children getting shot of vaccine by Alexandra Koch

I’m sure you already know that the CDC, the WHO, and other medical professionals highly recommend getting the full number of doses of the vaccinations for COVID.

Millions of people all over the world now have taken these vaccines with predictable results.

Those who are vaccinated either avoid COVID-19 or have demonstrably lighter symptoms.

The comparatively few deaths that have occurred have been in people who had additional physical challenges which overcame the ability of the immune system to prevail.

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Getting your shots is especially important these days because you can get sick with COVID-19 and flu at the same time, as experts expect both to spread this fall/winter.


How MAY AND CAN

I Help You Face These Issues?

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Nancy (Ayanna) Wyatt, MHT, TNLP, Life Coach, and Spiritual Counselor

Nancy (Ayanna) Wyatt, MHT, TNLP, Life Coach, and Spiritual Counselor

Well, there are several options!

  • I’m not a doctor, but I have many certifications in Complementary and Alternative Medicine (CAM) – aka “holistic healing” modalities.
  • I’m certified as a hypnotherapist and have been teaching meditation techniques for years.
  • In addition, I’m certified as a Life Coach and Spiritual Counselor. To learn more about those things, Click Here.
  • I am a Reiki Master and use several other energy healing modalities.

Click Here to see sample testimonials from my clients.


Let’s See Some Examples

So, in addition to the classes and consultations I offer, below are just a few of the things we could discuss to see if they’ll help you.

You can get some of these items without the need for a free initial consultation. An example is the guided meditation for sleep below.

(I’ll tell you how to get that free consult at the end of this post.)

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Where? Online, of course! My products can be ordered online, and my services can be conducted online via Zoom, email, and other options.


Even the Fear of Flu Can Cause Stress.

My Tips and Tools Address That and Lots of Other Conditions.

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For Sleeplessness, Pain, Stress, and Many More Issues, Help Is Available

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For sleeplessness due to anxiety and “thinking too much,” you can get the following proven products.

Downloadable Guided Meditation for Sleep

Sleep Like A Baby Guided Meditation.

Sleep Like A Baby CD cover with a baby sleeping on colorful towels


Customized HypnoMeditations

zen picture of green bamboo stalks, black stones, purple orchid, white candles and a white folded towel - spa like

Or, if you want something more personalized, I can create a customized HypnoMeditation for you. It will use your words to address the specific issues that are stressful to you. Those include fears, limiting beliefs, and other challenges you wish to overcome.

There will be no subliminal messages that you cannot hear, and we’ll agree on the content before the meditation is finalized.

It comes in the format of a recording that you can play as often as you want to allay fears.


Distance Healy Sessions

and

Distance Reiki Sessions

Each of these topics is too voluminous to describe here. Therefore, I suggest you ask me about them during our free consultation (info below).

Meanwhile, here’s the link for an extensive education about Healy, which is an FDA-cleared device for use with pain. Healy.

Healy sensor and Pink Dot App on Smart Phone

Healy sensor for use with a smartphone


Reiki

Reiki treatment for pain


Young woman having a reiki treatment in therapy roomFor reasons beyond comprehension, my Reiki link is not working. Consequently, it will have to suffice to say Reiki is a form of energy work that can be done in person and remotely. It has been effective enough that many hospitals and other medical practices allow its use in their facilities for people and for animals.


Stress Less – With or Without the Flu

I know a bunch of techniques to reduce stress  ~ both long-term and in the moment. We can discuss your needs, and I can provide you with classes and consultations on various tools, or can share some “quick fixes” during our Sip & Share Session on  Zoom.


Free Initial Consult via Zoom!

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Click on this link to learn more: Sip & Share: De-Stress Chats on Zoom


Magenta Contact Us signFor questions, comments, or to book a free consultation, email me at MyGetWellGuru@gmail.com. I’m not intimidating, and I look forward to talking with you!


Let’s Get Well, Stay Well, and Live Well!

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Your Lymph System | Live or Die

YOU’LL DIE, If Your Lymph System Quits Working, So Let’s Learn About It In Simple Terms.

red question mark what is the lymph system?When was the last time you heard someone speak about lymph system health? People talk frequently about heart health, blood pressure, and oxygen circulation. They talk about digestive systems. They even talk about FINANCIAL health!

However, few seem to know what the lymphatic (lim-FAT-ik) system is or what it does to keep us healthy and alive. I’ll share some definitions and info from the experts. You might want to try suggestions at the end about how to keep it healthy

Continue Reading →

World Multiple Sclerosis Day ~ Raising Awareness

World Multiple Sclerosis Day – May 30

books and laptop for researching Multiple Sclerosis

Let’s research Multiple Sclerosis

The purpose of any day set aside to focus on a disease is to help educate people, raise awareness about symptoms and treatments, and to make suggestions about providing aid to both patients and caregivers. What IS Multiple Sclerosis (MS)? The term means “many scars.”

It refers to the areas that appear on the brain and spinal cord after the myelin sheath, which covers and protects our nerves, is damaged or dies. The damaged myelin leaves a lesion which can be identified by an MRI.

Symptoms often arise in people from age 20 – 40. The Multiple Sclerosis International Federation states that Multiple Sclerosis affects over 2.3 million people. Of course, that means it affects the families, friends, and co-workers of 2.3 million people also! Continue Reading →

Fingernails, Eyes, & Tongues Reveal Your Health | Ayurveda and WEBMD

Fingernails, Eyes, and Tongues!

person in wheelchair shaking handsWhy did the doctors, medical staff, and their assistants start calling me,“The Tongue Lady,” when I had to undergo major abdominal surgery? What do tongues have to do with tummies? Sounds gross! It wasn’t.

Ayurveda, The Science of Self-HealingThey saw me reading my favorite, short, book about  Ayurveda by Dr. Vasant Lad. The book has images of tongues, showing things like a jagged streak down the middle, or red bumps around the edges, or a white coating, called “thrush.” These appearances on tongues relate to disease conditions in the body.

laughing smiley face with tongue stuck outNo, I was not paid to extol the virtues of his book. I share about it because I learned a lot from Lad’s work. The medical staff became totally intrigued by the sketches of tongues in that book. Soon, they were sticking out their own tongues while looking in a mirror to diagnose themselves. Given human nature, they immediately began diagnosing each other and everyone they know – present or absent from the scene.

The same kinds of relationships and health issues are revealed in fingernails, and in various parts of the eye (Iridology). (Indicators also may be found in feet, lips, pulse, etc., but I’m limiting this discussion for the sake of your sanity and mine.)

image of a brown eyeAyurveda, Chinese medicine, and now Western medicine have come to the same conclusions about the value of “reading” fingernails, eyes, and tongues in the diagnostic process. (That’s why the doctor has you stick out your tongue and say “Aaa-aaaa-ah.” Below are some examples of disease conditions related to the visible state of your fingernails. I’ve included links for Dr. Lad, The Guild of Naturopathic Iridologists International, Natural Health Techniques, and WEBMD.  Continue Reading →

Get Healthy With Apple Cider Vinegar (ACV)

(c) Nancy Wyatt     February 2017     All Rights Reserved

What Are Some Health Benefits of Using Apple Cider Vinegar?

smiley face OK signYou will be amazed! Apple Cider Vinegar (ACV) works on everything from warts to arthritis and shrinking prostate glands, from sunburns to diabetes and digestive issues, and from chronic fatigue to excess fat reduction and Alzheimer’s.


Paul C. Bragg, Authority on Apple Cider Vinegar

The great authority on Apple Cider Vinegar was Paul C. Bragg, who was crippled by tuberculosis as a child. Like many people with life-threatening or delimiting diseases, he looked for solutions. He developed his own eating, breathing, and exercising routines and created a wonderfully healthy body. His website states, “He excelled in running, swimming, biking, progressive weight training and mountain climbing. He made an early pledge to God, in return for his renewed health, to spend the rest of his life showing others the road to super health.” Then, he became an advisor to Olympic athletes and brought health solutions to others as a pioneer in the following areas.

  • Bragg reputedly started the first health food store, health food products, and health food restaurants in America.
  • He formed Bragg Health Crusades which presented the first Health Lectures across America. He then hosted a television show to promote health. It featured exercises, healthy recipes, and guest appearances by famous, health-minded people.
  • He introduced Juice Therapy in America by importing the first hand-juicers.

But, enough about him. 🙂 Let’s talk about health benefits of using Natural Apple Cider Vinegar.


Continue Reading →

HypnoBirthing Classes

What is HypnoBirthing and Where Can You Take HypnoBirthing Classes for Yourself or to Become Certified?

Hypnotherapy in childbirth refers to the use of hypnotherapy to assist in the birthing process. This practice, known as hypnobirthing, functions on the premise that most labour-related pain is the result of fear and tension, which can be diminished[1] or anecdotally eliminated with hypnotherapy. Research into this practice has found reductions in pain during birthing,[1][2]Hypnobirthing may also impact the duration of labour and reduces surgical interventions during delivery.[3]

Sarojin Alva

Sarojini (Sara)

It happens that one of the best (world-renown) teachers of this form of natural birthing is my Master Transpersonal Hypnotherapy teacher, Sarojini (Sara) Alva, who lives in Northern Virginia, and she is offering some new classes for certification. See her message below. When I was her student, I found her loving nature and thorough knowledge, combined with her vast experience, to be wonderful for learning well in a very warm, relaxed environment. I hope you will talk with her about these and others of her classes! Continue Reading →

Meet Your Self!

Meet Your Self!

“Envision Enhanced Vision”

(Meet Your Self! Topic for November and December 2015)

Astounding Revelation!

Seeing Eye

Seeing Eye

It is shocking to learn that, in people with multiple personality disorders, optometrists found that each “personality” had different vision, and the eyes took on different shapes when each personality took dominance. This indicates that the physical part of our eyes is only one – relatively small – source of how well we see. The rest is happening in the brain/mind/consciousness. Emotional states and things like posture directly impact your vision! So, we’re exploring this topic to learn how to prevent or correct eyesight issues.

Meet Your Self!

If you cannot attend our Meet Your Self! December, 1, 2015 session, you can book me to do it again in another place at another time. Ultimately, I can conduct these seminars on-line, so, if you want to help me experiment with that, call me to discuss it at 540-636-4311, or Read More now. Continue Reading →

Belly Dancing Is Exercise!

Nava Knows Beauty

Nava Knows Beauty

Who IS That Beauty – Demonstrating Belly Dancing Is Exercise?!

That is my new BFF, Nava, of Nava’s Dance, in Dumfries, Virginia.  She is gorgeous, smart as a whip, and provides classes for women and girls in legitimate, original Middle Eastern dance (which Westerners call “belly dancing”), as well as offering other wellness suggestions and products.  Here is what she says about it:

“My name is Nava and I teach Middle Eastern Dance.   To Westerners, this dance is known as Belly Dance but the term is a misnomer and provides a limited view of authentic Middle Eastern dancing.  Raqs Sharqi (spelled many ways) translated is “Dance Oriental” and evolved from many forms of dances performed in Middle Eastern Countries.

 

I recently opened a Dance Studio in Dumfries, Virginia for women and girls; if you’d like more information on this culturally rich dance form, stop by for a class.  The next semester begins May 12, 2015.”

Nava Wows The Audience!

Nava Wows The Audience!

Why Am I Featuring Belly Dance On A Wellness Site?

Dancing is very aerobic, meaning it helps increase and circulate oxygen in the body through lively, but moderate exercise.  This not only helps the flow of oxygen, but also blood and lymph fluids, the latter of which is one way in which the body cleanses itself of toxins, and other forms of waste.  Of course, dance also exercises muscles, helps with balance, and gives great fluidity of movement resulting in a graceful appearance.

The beauty of exercising through dance is that it is fun, beautiful to watch, freeing of the spirit, and still gives one the opportunity to learn professional techniques for a centuries-old form of cultural art.  If you live nearby, I hope you will contact Nava.  If you don’t, maybe you can find a dance class near you, even if it is of a different style.

Let’s Get Well, Stay Well, and Live Well!