What is HypnoBirthing and Where Can You Take HypnoBirthing Classes for Yourself or to Become Certified?

Hypnotherapy in childbirth refers to the use of hypnotherapy to assist in the birthing process. This practice, known as hypnobirthing, functions on the premise that most labour-related pain is the result of fear and tension, which can be diminished^[1] or anecdotally eliminated with hypnotherapy. Research into this practice has found reductions in pain during birthing,^[1][2]Hypnobirthing may also impact the duration of labour and reduces surgical interventions during delivery.^[3]

Sarojini (Sara)

It happens that one of the best (world-renown) teachers of this form of natural birthing is my Master Transpersonal Hypnotherapy teacher, Sarojini (Sara) Alva, who lives in Northern Virginia, and she is offering some new classes for certification. See her message below. When I was her student, I found her loving nature and thorough knowledge, combined with her vast experience, to be wonderful for learning well in a very warm, relaxed environment. I hope you will talk with her about these and others of her classes! Continue Reading →